Best Saunas Near Me in Palmerston - Little Italy, Toronto
Venues offering Saunas in Palmerston - Little Italy, Toronto See map
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K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Body Scrub
Spa Package
Hand & Stone Massage and Facial Spa - College Street
578 College St, Toronto, ON M6G 1G3, Canada
+1 416-321-1221+1 416-321-1221Call to bookSauna
Body Scrub
Spa Package
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to bookFlow Hydrotherapy
2228 Bloor St. West, Main Level, Toronto, ON M6P 2K5, Canada
+1 416-559-8121+1 416-559-8121Call to bookTight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookThe Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookStep Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookHot Stone Massage
Full Body Massage
Cupping Therapy
Couples Massage
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maria Roche Holistic Facialist
2519 Dundas St W, Toronto, ON M6P 1X5, Canada
+1 647-234-7912+1 647-234-7912Call to bookSauna
Spa Package
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to bookJenny Palma Beauty & Body Care
2806 Dundas St W, Toronto, ON M6P 1Y5, Canada
+1 647-966-7546+1 647-966-7546Call to bookLip Fillers
Microneedling
Non-Surgical Facelift
Skin Lightening Treatment
Northcliffe Health Clinic Inc.
1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada
+1 416-418-6705+1 416-418-6705Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Angel's Care Services
525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada
+1 647-857-1226+1 647-857-1226Call to bookSauna
Blossom Health and Wellness Center
1550A Bloor St W, Toronto, ON M6P 1A4, Canada
+1 416-916-1386+1 416-916-1386Call to bookSauna
Spa Package
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Spa Package
Body Scrub
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookLaser Resurfacing
Lip Fillers
Microneedling
Non-Surgical Facelift
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Nest Yoga + Massage
2186 Bloor Street West, Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to bookYoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to bookUpper Village Spa
997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada
+1 416-782-1539+1 416-782-1539Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Couples Massage
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookHot Stone Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookSkin Tightening
Electrolysis
Laser Hair Removal
Dermal Fillers
CONQUER FITNESS
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookPersonal Training
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Foret Nails & Spa
1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-340-1122+1 647-340-1122Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Body Scrub
Spa Package
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to bookThe Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080+1 416-640-1080Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to bookJGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Cryotherapy
Body Scrub
Asian Massage Therapy Centre
1590 Eglinton Ave W, York, ON M6E 2G8, Canada
+1 416-792-1998+1 416-792-1998Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookAcupuncture
Physiotherapy
Chiropractic
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookDermabrasion
Laser Resurfacing
Lip Fillers
Microneedling
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookFacial
Makeup Service
Facial Extractions
Microdermabrasion
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to bookRosana Unisex Beauty Salon + Waxing
800 Lansdowne Ave, Toronto, ON Unit #5, Canada
+1 416-535-5474+1 416-535-5474Call to bookBlow Dry
Women's Haircut
Perm
Keratin Treatment
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to bookLaya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookDermabrasion
Laser Hair Removal
Anti-Wrinkle Injections
IPL Hair Removal
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSauna
Body Scrub
Spa Package
Body Wrap
J.French Beauty and Spa
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 416-551-5512+1 416-551-5512Call to bookSauna
Body Scrub
Spa Package
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookManicure
Gel Nails
Fish Pedicure
Men's Pedicure
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
CAROLYNN YOUNGHUSBAND, Elixir Wellness
816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada
+1 416-320-6908+1 416-320-6908Call to bookThai Massage
Reflexology
Therapeutic Massage
Back Massage
New You Cosmetic Centres - Yonge & Eglinton
1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada
+1 647-247-5736+1 647-247-5736Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6, Canada
+1 416-862-1077+1 416-862-1077Call to bookAdelaide Club
1, First Canadian Place, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to bookHand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palmerston - Little Italy with Fresha
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Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Palmerston - Little Italy. Time to dial up the temperature and enjoy a dreamy, steamy session.
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