Best Saunas near me in Downtown, Toronto
One venue offering Saunas in Downtown, Toronto See map
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Othership Adelaide
425 Adelaide St W, Toronto, ON M5V 3C1, Canada
+1 416-361-0101+1 416-361-0101Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna

Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage

Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookSauna
Spa Package
Cryotherapy
Body Scrub

The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookFacial
Makeup Service
Microdermabrasion
Threading

Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing

Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Body Scrub
Spa Package

Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture

Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2L4, Canada
+1 416-603-9642+1 416-603-9642Call to book
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookSauna
Spa Package
Cryotherapy
Body Scrub

Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSugaring
Brazilian Waxing
Back Waxing
Bikini Waxing

Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage

A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Spa Package
Body Scrub

Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage

My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookThreading
Acne Facial
Bridal Makeup
Facial

Well BYND Wellness Clinic
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Spa Package
Body Scrub
Body Wrap

JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Body Scrub
Cryotherapy

MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program

Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookAcupuncture
Chiropractic
Physiotherapy

LEMAY BEAUTY SALON & SUPPLY
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial

Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookNail Art
Pedicure
Acrylic Nails
Dip Powder Nails

Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Body Scrub
Spa Package
Body Wrap

Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring

Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

Serenity Spa and Lounge
238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Spa Package
Body Scrub
Body Wrap

Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing

Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6
(416) 862-1077(416) 862-1077Call to book
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Spa Package
Cryotherapy
Body Scrub

Adelaide Club
First Canadian Place, 1, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to book
Mokara Spa at OMNI King Edward Hotel
37 King St E, Toronto, ON M5C 1E9, Canada
+1 416-863-3131+1 416-863-3131Call to bookSauna
Body Scrub
Body Wrap
Spa Package

Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning

Mayfair Clubs - Lakeshore
801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada
+1 416-466-3777+1 416-466-3777Call to book
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to book
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide
81 Jarvis St #100, Toronto, ON M5A 1M9, Canada
+1 647-350-4263+1 647-350-4263Call to bookHollywood Waxing
Men's Waxing
Brazilian Waxing
Back Waxing

Higher Ground Health Club
382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada
+1 416-913-9123+1 416-913-9123Call to book
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna

Nasha Massage Spa
428 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 416-581-1653+1 416-581-1653Call to bookSauna
Body Scrub
Spa Package

Summer Sun Spa
430 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 647-349-7088+1 647-349-7088Call to bookSauna
Body Wrap
Spa Package
Body Scrub

Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package

Pure Fitness Canada York Street
1 York St 5th Floor, Toronto, ON M5J 0B6, Canada
+1 416-429-3700+1 416-429-3700Call to bookPersonal Training

Miles Nadal JCC
750 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-924-6211+1 416-924-6211Call to book
The Great American Backrub
220 Yonge St, Toronto, ON M5B 2H1, Canada
+1 416-963-0101+1 416-963-0101Call to bookSauna
Spa Package
Body Scrub

Sutherland-Chan Clinic Inc
77 King St W, Toronto, ON M5K 2A1, Canada
+1 416-214-9668+1 416-214-9668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Nouvelle Maria Spa & Salon
95 King St E, Toronto, ON M5C 1E9, Canada
+1 416-363-4333+1 416-363-4333Call to bookMen's Facial
Facial
Makeup Service

GoodLife Fitness Toronto King Liberty
85 Hanna Ave, Toronto, ON M6K 3S3, Canada
+1 416-538-5968+1 416-538-5968Call to book
Hand & Stone Massage and Facial Spa - College Street
578 College St, Toronto, ON M6G 1G3, Canada
+1 416-321-1221+1 416-321-1221Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Cooper Koo Family YMCA
461 Cherry St, Toronto, ON M5A 0H7, Canada
+1 416-304-9622+1 416-304-9622Call to book
GoodLife Fitness Toronto Richmond and Bathurst
555 Richmond St W, Toronto, ON M5V 3B1, Canada
+1 416-214-9544+1 416-214-9544Call to book
Ylang-Ylang Authentic Thai Spa
222 Spadina Ave., Toronto, ON M5T 3B3, Canada
+1 437-224-1577+1 437-224-1577Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

The Spa at The St. Regis Toronto
325 Bay St., Toronto, ON M5H 4G3, Canada
+1 416-637-5595+1 416-637-5595Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Zhen Zhen Health Centre Inc.
326 Spadina Ave., Toronto, ON M5T 2E7, Canada
+1 416-599-8288+1 416-599-8288Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

Altea Active Toronto
25 Ordnance St, Toronto, ON M6K 0E9, Canada
+1 416-366-8551+1 416-366-8551Call to book
VIVI Beauty Health Center
397 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-598-8996+1 416-598-8996Call to bookSauna
Spa Package
Body Scrub

Toronto Athletic Club
Sport Medicine Clinic, 79 Wellington St W 36th Floor, Toronto, ON M5K 1J5, Canada
+1 416-865-0900+1 416-865-0900Call to book
GoodLife Fitness Toronto 137 Yonge Street
137 Yonge St, Toronto, ON M5C 1W6, Canada
+1 416-599-0430+1 416-599-0430Call to book
GoodLife Fitness Toronto Bell Trinity Centre
483 Bay St., Toronto, ON M5G 2C9, Canada
+1 416-408-4856+1 416-408-4856Call to book
Evergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookAcupressure
Hot Stone Massage
Deep Tissue Massage
Foot Massage

Cloud Healthcare Massage Therapy 云顶养生馆
#2, 419 Dundas St W 2nd Floor, Unit, Toronto, ON M5T 1G6, Canada
+1 647-508-2888+1 647-508-2888Call to bookSauna
Body Scrub
Spa Package

Sutherland-Chan Clinic Inc
742 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-960-4769+1 416-960-4769Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

FANTASY SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage

Xiang Xiang Health Centre
455 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 416-596-8288+1 416-596-8288Call to bookSauna
Spa Package
Body Scrub

Jasmine Beauty Health
49 Elm St, Toronto, ON M5G 1H1, Canada
+1 416-519-0467+1 416-519-0467Call to bookSauna
Body Scrub
Spa Package

Sunflower Health Beauty Centre
435 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-599-1688+1 416-599-1688Call to bookSauna
Body Scrub
Spa Package

Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Merle Norman Cosmetic Studio
100 Front St W, Toronto, ON M5J 1E3, Canada
+1 416-864-9410+1 416-864-9410Call to bookHenna Tattoos
Makeup Service
Bridal Makeup
Chemical Peel

Majesty's Pleasure
556 King St W, Toronto, ON M5V 1M3, Canada
+1 416-546-4991+1 416-546-4991Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure

Tong Tong Health Beauty Centre
271 Spadina Ave., Toronto, ON M5T 2E3, Canada
+1 416-597-8288+1 416-597-8288Call to bookSauna
Body Scrub
Spa Package

Rainbow Nails & Spa
253 King St E, Toronto, ON M5A 1K2, Canada
+1 416-366-6663+1 416-366-6663Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art

GoodLife Fitness Toronto Union Station
7 Station St, Toronto, ON M5J 1C3, Canada
+1 416-964-1821+1 416-964-1821Call to book
Toronto Asian Massage
472 Yonge St, Toronto, ON M4Y 1X5, Canada
+1 647-278-5305+1 647-278-5305Call to bookSauna
Body Scrub
Spa Package

New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Top reviews of Saunas near you in Downtown
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Downtown with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Downtown, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Downtown range between $50 and $150.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Downtown, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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