Best Saunas Near Me in Downtown, Toronto
Venues offering Saunas in Downtown, Toronto See map
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Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookThreading
Makeup Service
Microdermabrasion
Facial
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Body Scrub
Spa Package
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to book
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookCellulite Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookMakeup Service
Threading
Acne Facial
Bridal Makeup
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Body Scrub
Spa Package
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Body Scrub
Cryotherapy
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Body Scrub
Spa Package
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookPhysiotherapy
Acupuncture
Chiropractic
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookBridal Makeup
Facial
Makeup Service
Facial Extractions
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookFish Pedicure
Nail Art
Pedicure
Acrylic Nails
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6, Canada
+1 416-862-1077+1 416-862-1077Call to book
Adelaide Club
1, First Canadian Place, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to book
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Mayfair Clubs - Lakeshore
801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada
+1 416-466-3777+1 416-466-3777Call to book
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to book
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide
81 Jarvis St #100, Toronto, ON M5A 1M9, Canada
+1 647-350-4263+1 647-350-4263Call to bookSauna
Spa Package
Body Wrap
Body Scrub
S.J WONDER SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Nasha Massage Spa
428 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 416-581-1653+1 416-581-1653Call to bookSauna
Body Scrub
Spa Package
Higher Ground Health Club
382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada
+1 416-913-9123+1 416-913-9123Call to book
Summer Sun Spa
430 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 647-349-7088+1 647-349-7088Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Hand & Stone Massage and Facial Spa - College Street
578 College St, Toronto, ON M6G 1G3, Canada
+1 416-321-1221+1 416-321-1221Call to bookSauna
Spa Package
Body Scrub
Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Miles Nadal JCC (Gym, Pool, Childcare)
750 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-924-6211+1 416-924-6211Call to book
Pure Fitness Canada York Street
1 York St 5th Floor, Toronto, ON M5J 0B6, Canada
+1 416-429-3700+1 416-429-3700Call to bookPersonal Training
Ylang-Ylang Authentic Thai Spa
222 Spadina Ave., Toronto, ON M5T 3B3, Canada
+1 437-224-1577+1 437-224-1577Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Great American Backrub
220 Yonge St, Toronto, ON M5B 2H1, Canada
+1 416-963-0101+1 416-963-0101Call to bookSauna
Spa Package
Body Scrub
GoodLife Fitness Toronto King Liberty
85 Hanna Ave, Toronto, ON M6K 3S3, Canada
+1 416-538-5968+1 416-538-5968Call to book
Sutherland-Chan Clinic Inc
77 King St W, Toronto, ON M5K 2A1, Canada
+1 416-214-9668+1 416-214-9668Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cooper Koo Family YMCA
461 Cherry St, Toronto, ON M5A 0H7, Canada
+1 416-304-9622+1 416-304-9622Call to book
Nouvelle Maria Spa & Salon
95 King St E, Toronto, ON M5C 1E9, Canada
+1 416-363-4333+1 416-363-4333Call to bookFacial
Makeup Service
Men's Facial
Donvale Massage Therapy Clinic
80 Carlton St. Office #6, Toronto, ON M5B 1L6, Canada
+1 647-697-6896+1 647-697-6896Call to bookAcupressure
Reflexology
Sports Massage
Swedish Massage
GoodLife Fitness Toronto Richmond and Bathurst
555 Richmond St W, Toronto, ON M5V 3B1, Canada
+1 416-214-9544+1 416-214-9544Call to bookGoodLife Fitness Toronto 137 Yonge Street
137 Yonge St, Toronto, ON M5C 1W6, Canada
+1 416-599-0430+1 416-599-0430Call to book
The Spa at The St. Regis Toronto
325 Bay St., Toronto, ON M5H 4G3, Canada
+1 416-637-5595+1 416-637-5595Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
VIVI Beauty Health Center
397 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-598-8996+1 416-598-8996Call to bookSauna
Body Scrub
Spa Package
Zhen Zhen Health Centre Inc.
326 Spadina Ave., Toronto, ON M5T 2E7, Canada
+1 416-599-8288+1 416-599-8288Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Toronto Athletic Club
Sport Medicine Clinic, 79 Wellington St W 36th Floor, Toronto, ON M5K 1J5, Canada
+1 416-865-0900+1 416-865-0900Call to bookEvergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Sutherland-Chan Clinic Inc
742 Spadina Ave., Toronto, ON M5S 2J2, Canada
+1 416-960-4769+1 416-960-4769Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cloud Healthcare Massage Therapy 云顶养生馆
#2, 419 Dundas St W 2nd Floor, Unit, Toronto, ON M5T 1G6, Canada
+1 647-508-2888+1 647-508-2888Call to bookSauna
Body Scrub
Spa Package
Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Xiang Xiang Health Centre
455 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 416-596-8288+1 416-596-8288Call to bookSauna
Spa Package
Body Scrub
GoodLife Fitness Toronto Bell Trinity Centre
483 Bay St., Toronto, ON M5G 2C9, Canada
+1 416-408-4856+1 416-408-4856Call to book
Sunflower Health Beauty Centre
435 Dundas St W, Toronto, ON M5T 1G6, Canada
+1 416-599-1688+1 416-599-1688Call to bookSauna
Spa Package
Body Scrub
Altea Active Toronto
25 Ordnance St, Toronto, ON M6K 0E9, Canada
+1 416-366-8551+1 416-366-8551Call to book
Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Merle Norman Cosmetic Studio
100 Front St W, Toronto, ON M5J 1E3, Canada
+1 416-864-9410+1 416-864-9410Call to bookHenna Tattoos
Makeup Service
Facial
Facial Extractions
Tong Tong Health Beauty Center
271 Spadina Ave., Toronto, ON M5T 2E3, Canada
+1 416-597-8288+1 416-597-8288Call to bookSauna
Body Scrub
Spa Package
Rainbow Nails & Spa
253 King St E, Toronto, ON M5A 1K2, Canada
+1 416-366-6663+1 416-366-6663Call to bookSpa Pedicure
Nail Polish
Russian Manicure
Fish Pedicure
GoodLife Fitness Toronto Union Station
7 Station St, Toronto, ON M5J 1C3, Canada
+1 416-964-1821+1 416-964-1821Call to book
Majesty's Pleasure
556 King St W, Toronto, ON M5V 1M3, Canada
+1 416-546-4991+1 416-546-4991Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Toronto Asian Massage
472 Yonge St, Toronto, ON M4Y 1X5, Canada
+1 647-278-5305+1 647-278-5305Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Downtown with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you fancy sampling some self-care in Downtown, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Downtown range between $35 and $240.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Downtown. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning booking platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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