Best Saunas Near Me in Discovery District, Toronto
Venues offering Saunas in Discovery District, Toronto See map
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Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to bookTight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
Mesotherapy
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to bookThe Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to bookStep Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to bookOrigin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookTherapeutic Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookAcupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Spa Package
Body Scrub
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookAcupuncture
Dry Needling
Chiropractic
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Body Wrap
Body Scrub
Spa Package
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to bookYoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to bookAionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
+1 855-418-5443+1 855-418-5443Call to bookMesotherapy
Non-Surgical Facelift
Microneedling
Laser Resurfacing
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
A La Spa + Beauty Bar
1387 Bayview Ave #106, East York, ON M4G 3A5, Canada
+1 416-901-3772+1 416-901-3772Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookLED Light Therapy
Mesotherapy
Skin Tightening
Acne Scar Treatment
Fortis Fitness
11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada
+1 416-465-4777+1 416-465-4777Call to bookWeight Loss Program
Body Sculpting
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookAyurvedic Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Body Scrub
Spa Package
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Body Scrub
Cryotherapy
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to bookThe Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to bookMyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookPhysiotherapy
Chiropractic
Acupuncture
Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Sports Massage
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookMicroneedling
Laser Resurfacing
Dermal Fillers
Anti-Wrinkle Injections
Sutherland-Chan Danforth-Broadview Clinic
129 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-690-5777+1 416-690-5777Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Spa Package
Body Scrub
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookFacial
Microdermabrasion
Acne Facial
Bridal Makeup
Rosana Unisex Beauty Salon + Waxing
800 Lansdowne Ave, Toronto, ON Unit #5, Canada
+1 416-535-5474+1 416-535-5474Call to bookBlow Dry
Balayage
Children's Haircut
Hair Treatment
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to bookInward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to bookBode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookNon-Surgical Facelift
Lip Fillers
Laser Resurfacing
IPL Treatment
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Studio Lagree
672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada
+1 416-551-9194+1 416-551-9194Call to bookJ.French Beauty and Spa
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 416-551-5512+1 416-551-5512Call to bookSauna
Body Scrub
Spa Package
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
Red Maple Massage Therapy
125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada
+1 416-466-8484+1 416-466-8484Call to bookChinese Massage
Acupressure
Couples Massage
Cupping Therapy
CAROLYNN YOUNGHUSBAND, Elixir Wellness
816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada
+1 416-320-6908+1 416-320-6908Call to bookTherapeutic Massage
Back Massage
Full Body Massage
Prenatal Massage
New You Cosmetic Centres - Yonge & Eglinton
1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada
+1 647-247-5736+1 647-247-5736Call to bookMesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Dermal Fillers
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Adelaide Club
1, First Canadian Place, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to bookBaywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6, Canada
+1 416-862-1077+1 416-862-1077Call to bookVive Fitness 24/7 Bathurst Toronto
807 Bathurst St, Toronto, ON M5R 3G2, Canada
+1 416-901-8483+1 416-901-8483Call to bookPersonal Training
Glow Medi Spa
129 Yorkville Ave 4th Floor, Toronto, ON M5R 1B9, Canada
+1 416-920-9998+1 416-920-9998Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
TCM Spa Bloor Inc.
1218 Bloor St W, Toronto, ON M6H 1N3, Canada
+1 416-538-1331+1 416-538-1331Call to bookSauna
Spa Package
Body Scrub
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Mayfair Clubs - Lakeshore
801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada
+1 416-466-3777+1 416-466-3777Call to bookKing Thai Massage Health Care Centre
15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada
+1 416-924-1818+1 416-924-1818Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Discovery District with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Discovery District offering must-have treatments at great prices. Search, choose, book, and repeat.
Now you know how Fresha works, let’s explore what’s available in Discovery District. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Discovery District. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $35, and a sauna therapy session usually lasts around 1 hour.
Now you've chosen your treatment in Discovery District, Canada, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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