Sauna Cedarvale

Best Saunas near me in Cedarvale, Toronto

Choose from 3 venues offering Saunas near you in Cedarvale, Toronto See map

SaunaSpa Treatments Body Scrub

Premier Hair Centre

4.9

(121)

700 Lawrence Avenue West, 215, Toronto North York, M6A 3B4, Ontario

Moroccan Oil Hydrating Treatment

From $60

Consultation

20min

Women's Style/Blowdry Short Hair

30min

From $45

Women's Style/Blowdry Long Hair

40min

From $58

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ONGLES LUXURY STUDIO

355 Ch de la Grande-Côte, Boisbriand, J7G 1B2, Quebec

1-2 ONGLES EXTRA

15min

$10

NOUVEAU POSE ONGES - NEW ACRYLIC SET

$60

BIOGEL OVERLAY PAS TIP EXTENTION NEW SET

$65

DESIGN EXTRA

15min

From $5

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Mc Beauty Services

1878b Keele Street, Toronto York, M6M 3X6, Ontario

Brazilian Lymphatic Drainage Massage & Infrared Detox Sauna Blanket

1h 40min

$110

Full leg

40min

$50

Brazilian bikini , under arms and half leg

1h 30min

$150

shaping massage / massagem modeladora

$75

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Upper Village Spa

997 Eglinton Ave W, Toronto, ON M6C 2C7, Canada

+1 416-782-1539 +1 416-782-1539 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Call to book

Sauna

Body Scrub

Spa Treatments

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Call to book

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Call to book

Full Body Massage

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

MedSpa Yonge & Davisville: New You Cosmetic Centres

1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada

+1 647-247-5736 +1 647-247-5736 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Call to book

Chiropractic

Dry Needling

Physical Therapy

Acupuncture

Vivita Apothecary & Fassage

619A Bloor St W, Toronto, ON M6G 1K8, Canada

+1 647-716-8386 +1 647-716-8386 Call to book

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Call to book

Hot Stone Massage

Deep Tissue Massage

Reflexology

Sports Massage

MyoCare Registered Massage Therapy

1096 Bathurst St, Toronto, ON M5R 3G9, Canada

+1 416-995-6601 +1 416-995-6601 Call to book

Full Body Massage

Remedial Massage

Lymphatic Drainage Massage

Chinese Massage

Toronto Community Massage and Wellness

489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada

+1 647-556-0264 +1 647-556-0264 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Full Body Massage

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Call to book

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Junction Massage Therapy

2826 Dundas St W, Toronto, ON M6P 1Y7, Canada

+1 416-525-5210 +1 416-525-5210 Call to book

Acupressure

Cupping

Relaxing Massage

Remedial Massage

St. Skin Tones Beauty

371A Oakwood Ave, Toronto, ON M6E 2W1, Canada

+1 416-410-3335 +1 416-410-3335 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

WSB Massage & Wellness

2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada

+1 437-913-9208 +1 437-913-9208 Call to book

Reflexology

Full Body Massage

Swedish Massage

Relaxing Massage

Arte Medical Spa & Salon

500 Glencairn Ave Unit # 2, North York, ON M6B 1Z1, Canada

+1 647-703-1630 +1 647-703-1630 Call to book

Back Wax

THE TEN SPOT

3324 Yonge St, Toronto, ON M4N 2M4, Canada

+1 647-345-3324 +1 647-345-3324 Call to book

Men's Pedicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Origin Wellness

1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada

+1 647-479-4129 +1 647-479-4129 Call to book

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Hot Stone Massage

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Call to book

Anti-Wrinkle Injections

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Jenny Palma Beauty & Body Care

2806 Dundas St W, Toronto, ON M6P 1Y5, Canada

+1 647-966-7546 +1 647-966-7546 Call to book

Electrolysis Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Call to book

Brazilian Wax

Hollywood Wax

Back Wax

Bikini Wax

Maria Roche Holistic Facialist

2519 Dundas St W, Toronto, ON M6P 1X5, Canada

+1 647-234-7912 +1 647-234-7912 Call to book

Sauna

Spa Treatments

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Beauty Secret Spa

615 Coldstream Ave, North York, ON M6B 2L1, Canada

+1 647-887-1029 +1 647-887-1029 Call to book

Sauna

Spa Treatments

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 647-556-5657 +1 647-556-5657 Call to book

Eyebrow Threading

Microdermabrasion

Threading

Back Massage

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Shape Fitness

1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada

+1 416-651-0123 +1 416-651-0123 Call to book

Personal Training

Angel's Care Services

525 Eglinton Ave W, Toronto, ON M5N 1B1, Canada

+1 647-857-1226 +1 647-857-1226 Call to book

Sauna

Blossom Health and Wellness Center

1550A Bloor St W, Toronto, ON M6P 1A4, Canada

+1 416-916-1386 +1 416-916-1386 Call to book

Sauna

Spa Treatments

Northcliffe Health Clinic Inc.

1775 Eglinton Ave W #1, York, ON M6E 2H7, Canada

+1 416-494-1880 +1 416-494-1880 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

ESU MASSAGE THERAPY

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-994-4106 +1 416-994-4106 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Call to book

Bridal Makeup

Facial

Makeup Service

Threading

Shivaga Thai Massage

327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada

+1 647-727-5269 +1 647-727-5269 Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Full Body Massage

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Call to book

Sauna

Body Scrub

Spa Treatments

Thair Organic Beauty

3189 Yonge St, Toronto, ON M4N 2K9, Canada

+1 416-792-1053 +1 416-792-1053 Call to book

Hair Braiding

Blow Dry

Permanent Hair Straightening

Women's Haircut

Shey Wellness

556 Palmerston Ave, Toronto, ON M6G 2P7, Canada

+1 647-524-1441 +1 647-524-1441 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy

87B Harbord St, Toronto, ON M5S 1G6, Canada

+1 647-822-2279 +1 647-822-2279 Call to book

Acupuncture

Cirillo's Spa & Salon

3220 Dufferin St #23a, North York, ON M6A 2T3, Canada

+1 416-785-9032 +1 416-785-9032 Call to book

Sauna

Spa Treatments

Body Scrub

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Studio Lagree

435 Spadina Rd, Toronto, ON M5P 2W3, Canada

+1 647-352-2775 +1 647-352-2775 Call to book

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Call to book

Spray Tan

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Call to book

Sauna

Cryotherapy

Body Scrub

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Call to book

Satisfaction Spa - Laser Hair Removal

3024 Dundas St W, Toronto, ON M6P 1Z3, Canada

+1 416-640-1080 +1 416-640-1080 Call to book

Bikini Wax

Sugaring

Face Waxing

Leg Waxing

VitalityMD Medical Spa Toronto

1769 Avenue Rd, North York, ON M5M 3Y8, Canada

+1 416-792-1100 +1 416-792-1100 Call to book

Lip Filler

Laser Skin Resurfacing

Electrolysis Hair Removal

Hair Transplants

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Vive Fitness 24/7 Bathurst Toronto

807 Bathurst St, Toronto, ON M5R 3G2, Canada

+1 416-901-8483 +1 416-901-8483 Call to book

Personal Training

K-Beauty

685 Bloor St W, Toronto, ON M6G 1L3, Canada

+1 416-533-5211 +1 416-533-5211 Call to book

Sauna

Spa Treatments

Body Scrub

Foret Nails & Spa

1182 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-340-1122 +1 647-340-1122 Call to book

Gel Nail Extensions

Spa Pedicure

Russian Manicure

Men's Pedicure

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

LA Clinink & Wellness

700 Lawrence Ave W unit#432 4th floor, Toronto, ON M6A 3B4, Canada

+1 416-519-5345 +1 416-519-5345 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Rosana Unisex Beauty Salon + Waxing

800 Lansdowne Ave, Toronto, ON Unit #5, Canada

+1 416-535-5474 +1 416-535-5474 Call to book

Blow Dry

Balayage

Children's Haircut

Hair Coloring

Inward

510 Delaware Ave N, Toronto, ON M6H 2B5, Canada

"Instagram@goinward""Instagram@goinward"Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Jiva Spa Toronto

390 Bloor St W, Toronto, ON M5S 1X4, Canada

+1 416-934-0100 +1 416-934-0100 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Call to book

Russian Manicure

Spa Pedicure

Men's Pedicure

Men's Manicure

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Ananeke Beauty Salon and Spa

2357 Yonge St, Toronto, ON M4P 2E6, Canada

+1 416-322-8893 +1 416-322-8893 Call to book

Men's Pedicure

Spa Pedicure

Russian Manicure

Nail Polish

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Sauna

Body Scrub

Spa Treatments

Cryotherapy

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Call to book

Hollywood Wax

Alma Natural Spa

2105 Yonge St, Toronto, ON M4S 2A4, Canada

+1 416-546-7462 +1 416-546-7462 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Acupressure

Foot Massage

Therapeutic Massage

Ayurvedic Massage

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Call to book

CAROLYNN YOUNGHUSBAND, Elixir Wellness

816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada

+1 416-320-6908 +1 416-320-6908 Call to book

Relaxing Massage

Prenatal Massage

Full Body Massage

Reflexology

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Call to book

Bikini Wax

Hollywood Wax

Brazilian Wax

Men's Waxing

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Call to book

Manicure and Pedicure

Nail Extensions

Nail Polish

Spa Pedicure

Hone Fitness St Clair & Bathurst

585 St Clair Ave W, Toronto, ON M6C 1A3, Canada

+1 647-925-1271 +1 647-925-1271 Call to book

St Clair Thai Massage Health Care Center - King Thai Massage

15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada

+1 416-924-1818 +1 416-924-1818 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Miles Nadal JCC

750 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-924-6211 +1 416-924-6211 Call to book

Pure Spa

500 Glencairn Ave, North York, ON M6B 1Z1, Canada

+1 647-773-6767 +1 647-773-6767 Call to book

Sauna

Body Scrub

Spa Treatments

TCM Spa Bloor Inc.

1218 Bloor St W, Toronto, ON M6H 1N3, Canada

+1 416-538-1331 +1 416-538-1331 Call to book

Sauna

Body Scrub

Spa Treatments

GoodLife Fitness Toronto Yonge and St Clair

12 St Clair Ave E, Toronto, ON M4T 1L7, Canada

+1 416-927-8042 +1 416-927-8042 Call to book

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Body Cleansing & Colon Hydrotherapy

1560 Bloor St W, Toronto, ON M6P 1A4, Canada

+1 647-201-7434 +1 647-201-7434 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Hand & Stone Massage and Facial Spa - College Street

578 College St, Toronto, ON M6G 1G3, Canada

+1 416-321-1221 +1 416-321-1221 Call to book

Hot Stone Massage

Swedish Massage

Sports Massage

Reflexology

JJ Elite Spa

322 Bloor St W 2nd floor, Toronto, ON M5S 1W5, Canada

+1 647-748-8828 +1 647-748-8828 Call to book

Sauna

Body Scrub

Spa Treatments

Hand & Stone Massage and Facial Spa - Toronto Avenue Road Spa

1808 Avenue Rd, North York, ON M5M 3Z1, Canada

+1 647-350-6608 +1 647-350-6608 Call to book

Sauna

Spa Treatments

Body Scrub

Four-leaved clover Healing wellness spa

2469 Yonge St, Toronto, ON M4P 2H6, Canada

+1 647-347-8696 +1 647-347-8696 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Nail Spa and Massage Clinic

1203b Bloor St W, Toronto, ON M6H 1N4, Canada

+1 647-352-3689 +1 647-352-3689 Call to book

Manicure

Nail Polish

Pedicure

Acrylic Nails

Forest Hill Spa

446 Spadina Rd, Toronto, ON M5P 2W4, Canada

+1 416-484-4216 +1 416-484-4216 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Treatments

Trinity Medispa - Injectable & Laser Skin Clinic

3434 Yonge St, Toronto, ON M4N 2M9, Canada

+1 416-924-2466 +1 416-924-2466 Call to book

Hair Transplants

LED Light Therapy

Laser Skin Resurfacing

Lip Filler

GoodLife Fitness Toronto Bloor and Bay

80 Bloor St W, Toronto, ON M5S 2V1, Canada

+1 416-960-2434 +1 416-960-2434 Call to book

Blue Nile Wellness Centre

350 Wilson Ave, North York, ON M3H 1S9, Canada

+1 416-398-5777 +1 416-398-5777 Call to book

Prenatal Massage

Hot Stone Massage

Remedial Massage

Relaxing Massage

Nancy Manipedi Spa

2003 Yonge St, Toronto, ON M4S 1Z8, Canada

+1 416-480-1999 +1 416-480-1999 Call to book

Gel Nails

Nail Art

Men's Pedicure

Spa Pedicure

Extreme Wellness

13 Irwin Ave, Toronto, ON M4Y 1K9, Canada

+1 416-968-7878 +1 416-968-7878 Call to book

Sauna

Sixth Sense Spa & Nail Lounge III

3417 Yonge St, Toronto, ON M4N 2N1, Canada

+1 416-482-1900 +1 416-482-1900 Call to book

Russian Manicure

Men's Manicure

Nail Art

Gel Nails

Francesca Salon & Spa

333a Lonsdale Rd, Toronto, ON M5P 1R3, Canada

+1 416-481-4966 +1 416-481-4966 Call to book

Facial

Acne Facial

Threading

Microdermabrasion

GoodLife Fitness Toronto Mount Pleasant and Davisville

250 Davisville Ave, Toronto, ON M4S 2L9, Canada

+1 416-440-4242 +1 416-440-4242 Call to book

Tui-na Massage Spa

1278 Yonge St 2nd Floor, Toronto, ON M4T 1W5, Canada

+1 416-362-8828 +1 416-362-8828 Call to book

Sauna

Spa Treatments

Body Scrub

Sutherland-Chan Clinic

1881 Yonge St Suite 404, Toronto, ON M4S 3C4, Canada

+1 416-484-6688 +1 416-484-6688 Call to book

Reflexology

Acupressure

Foot Massage

Lymphatic Drainage Massage

Sutherland-Chan Clinic Inc

742 Spadina Ave., Toronto, ON M5S 2J2, Canada

+1 416-960-4769 +1 416-960-4769 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Massage Addict | Toronto Yonge Lawrence

3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada

+1 416-840-9012 +1 416-840-9012 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Chloe's Nails & Spa

2313 Yonge St 2nd Floor, Toronto, ON M4P 2C6, Canada

+1 647-350-8837 +1 647-350-8837 Call to book

Nail Art

Men's Pedicure

Russian Manicure

Spa Pedicure

Top reviews of Saunas near you in Cedarvale

4.0

Average of 121 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $20 and $149.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cedarvale with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Cedarvale and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cedarvale. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Cedarvale. Time to dial up the temperature and enjoy a dreamy, steamy session.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Cedarvale, Canada. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.