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Sauna Queenston

Best Saunas near me in Queenston, St. Catharines - Niagara

‎Venues offering Saunas in Queenston, St. Catharines - Niagara See map

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Musa’s Final Touch

300 Welland Ave Uint 7A, St. Catharines, ON L2R 7L9, Canada

+1 905-988-9595 +1 905-988-9595 Call to book

Beard Trim

Head Shave

Hot Towel Shave

Men's Haircut

Valvano Salon Spa

134 Niagara St, St. Catharines, ON L2R 4L4, Canada

+1 905-684-5580 +1 905-684-5580 Call to book

Hair Braiding

Children's Haircut

Balayage

Hair Extensions

OGGI SPA Niagara

134 Niagara St, St. Catharines, ON L2R 4L4, Canada

+1 289-362-1101 +1 289-362-1101 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Back In Motion Massage Therapy

34 Wiley St #3/4, St. Catharines, ON L2R 4E9, Canada

+1 905-687-2694 +1 905-687-2694 Call to book

Sports Massage

Swedish Massage

Ayurvedic Massage

Chinese Massage

Relaxing Massage Spa

227 Bunting Rd, St. Catharines, ON L2M 3Y2, Canada

+1 289-362-2896 +1 289-362-2896 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

White Oaks Conference Resort and Spa

253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada

(800) 263-5766 (800) 263-5766 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Gratitude Skincare

20 Lake St, St. Catharines, ON L2R 5W8, Canada

+1 905-401-1557 +1 905-401-1557 Call to book

Laser Skin Resurfacing

Microneedling

Skin Tightening

Dermal Fillers

Massage By Sai

41 Hill Park Ln, St. Catharines, ON L2N 1C5, Canada

+1 289-990-3891 +1 289-990-3891 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Reiki / Reflexology / Indian Head Massage Foot & Soul Temple Spa

48 Hemlock St, St. Catharines, ON L2T 4B7, Canada

+1 289-260-3383 +1 289-260-3383 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Relaxing Massage

Edge of the Woods Massage & Wellness

314 Lake St, St. Catharines, ON L2N 4H4, Canada

+1 905-324-6568 +1 905-324-6568 Call to book

Sauna

Spa Treatments

Infrared Sauna

Emily Esthetics

16 Front St S, Thorold, ON L2V 1W8, Canada

+1 289-274-3772 +1 289-274-3772 Call to book

Sauna

Spa Treatments

Integrated Health Registered Massage Therapy

282 Linwell Rd Unit 113, St. Catharines, ON L2N 6N5, Canada

+1 905-937-4585 +1 905-937-4585 Call to book

Remedial Massage

Acupressure

Prenatal Massage

Hot Stone Massage

Confident Image Chez France

36 Hiscott St Unit 100B, St. Catharines, ON L2R 1C8, Canada

+1 905-931-0686 +1 905-931-0686 Call to book

Chemical Peel

Men's Facial

Dermaplaning

Microdermabrasion

Optimal Wellness Niagara

36 Hiscott St #200, St. Catharines, ON L2R 1C8, Canada

+1 905-988-9009 +1 905-988-9009 Call to book

Acupuncture

Sugar & Spice Elite Spa

210 Martindale Rd, St. Catharines, ON L2S 0B2, Canada

+1 905-688-6772 +1 905-688-6772 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

ZEN Massage & Nutrition

6 Ormond St S, Thorold, ON L2V 1Y1, Canada

+1 905-341-8870 +1 905-341-8870 Call to book

Sauna

Spa Treatments

Infrared Sauna

Massage Addict | St. Catharines

111 Fourth Ave, St. Catharines, ON L2S 3P5, Canada

+1 905-397-7179 +1 905-397-7179 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

GoodLife Fitness St Catharines Bunting and Carlton

366 Bunting Rd, St. Catharines, ON L2M 3Y6, Canada

+1 905-646-1715 +1 905-646-1715 Call to book

The Club at White Oaks

253 Taylor Rd, Niagara-on-the-Lake, ON L0S 1J0, Canada

+1 905-688-6800 +1 905-688-6800 Call to book

World Gym St. Catharines

370 Ontario St, St. Catharines, ON L2R 5L8, Canada

+1 905-685-6754 +1 905-685-6754 Call to book

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Queenston with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best spa spots in Queenston. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Queenston, and book a session nearby from $25.

It’s time for the best part: your treatment in Queenston, Canada. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked appointment booking system to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.

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