Sauna Strathcona Park

Best Saunas Near Me in Strathcona Park, Kingston

One venue offering Saunas in Strathcona Park, Kingston See map

SaunaBody Scrub Body Wrap Spa Package

The Refinery Spa + Social House

5.0

(998)

327 King Street East, 202, Kingston, K7L 3B5, Ontario

Deals

30 Days Unlimited Eucalyptus Steam Room Membership *first visit

30min

$100

Eucalyptus Steam Room Pass (single visit)

30min

$30

Aura Treatment

1h 15min

$125

Facial Cupping + Lymphatic Drain

1h 30min

$185

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King's Town Massage Therapy

1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada

+1 613-507-5868 +1 613-507-5868 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Symphony Spa & Yoga

295 Brock St, Kingston, ON K7L 1S5, Canada

+1 613-547-8711 +1 613-547-8711 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Health in Focus Sports Injury & Rehab - Downtown

42 Queen St, Kingston, ON K7K 1A4, Canada

+1 613-766-4074 +1 613-766-4074 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

New Path Spa By Magda

729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada

+1 613-634-9611 +1 613-634-9611 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

The Village Spa and Hair Boutique/Karma

662 King St W #2, Kingston, ON K7M 2E8, Canada

+1 613-544-8448 +1 613-544-8448 Call to book

Threading

Acne Facial

Facial

Facial Extractions

LiveWell Centre

348 Bagot St #101, Kingston, ON K7K 3B7, Canada

+1 613-549-0866 +1 613-549-0866 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Immerse Wellness Centre

851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada

+1 613-507-1990 +1 613-507-1990 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Simon Buchan, R.M.T.

348 Bagot St #101, Kingston, ON K7K 3B7, Canada

+1 613-879-4965 +1 613-879-4965 Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

CS Physiotherapy & Wellness Centre

720 Progress Ave #7, Kingston, ON K7M 4W9, Canada

+1 613-384-2664 +1 613-384-2664 Call to book

Dry Needling

Physiotherapy

Greenhaven Massage Therapy

1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada

+1 613-766-0676 +1 613-766-0676 Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Rejuvenation Massage Therapy

550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada

+1 613-929-6684 +1 613-929-6684 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Kingston Massage Therapy

Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada

+1 613-888-5590 +1 613-888-5590 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Adam Snook RMT

348 Bagot St #101, Kingston, ON K7K 3B7, Canada

+1 519-803-7839 +1 519-803-7839 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Chinese Massage

The Healing House Kingston Registered Massage Therapy

1468 Mildred St, Kingston, ON K7L 4V4, Canada

+1 613-583-3262 +1 613-583-3262 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Evolve Skin Care & Esthetics

735 G Arlington Park Place LOWER, Kingston, ON K7M 7E4, Canada

+1 613-561-9204 +1 613-561-9204 Call to book

Sauna

Spa Package

Lotus and Lavender Day Spa

2263 Princess St Suite 3A, Kingston, ON K7M 3G1, Canada

+1 613-929-1049 +1 613-929-1049 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Way To Recovery Massage And Wellness Clinic

817 Blackburn Mews, Kingston, ON K7P 2N6, Canada

+1 519-580-6846 +1 519-580-6846 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Nova Health Naturopathic Centre

67 Brock St 3rd Floor, Kingston, ON K7L 1R8, Canada

+1 613-546-9995 +1 613-546-9995 Call to book

The Annex Spa

119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada

+1 613-507-2626 +1 613-507-2626 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Wellington Acupuncture & Massage

242 Wellington St, Kingston, ON K7K 2Y8, Canada

+1 613-541-0321 +1 613-541-0321 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cher-Mere Day Spa

68 Brock St, Kingston, ON K7L 1R9, Canada

+1 613-767-6652 +1 613-767-6652 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Cher-Mere Day Spa

787 Blackburn Mews, Kingston, ON K7P 2N5, Canada

+1 613-766-6056 +1 613-766-6056 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

The Orchid - Massage & Wellness Centre

652 Progress Ave, Kingston, ON K7M 4W9, Canada

+1 613-888-1470 +1 613-888-1470 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Limestone Therapies

675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada

+1 613-507-2639 +1 613-507-2639 Call to book

Physiotherapy

Dry Needling

Acupuncture

Hydrathletics Kingston

1353 Midland Ave, Kingston, ON K7P 2W5, Canada

+1 613-384-3111 +1 613-384-3111 Call to book

Personal Training

ActiveHealth Massage Therapy

1330 Princess St, Kingston, ON K7M 3E2, Canada

+1 613-545-9446 +1 613-545-9446 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

FootStation Spa 知足乐

263 Ontario St, Kingston, ON K7K 2X5, Canada

+1 613-767-8888 +1 613-767-8888 Call to book

Sauna

Body Scrub

Spa Package

The Midtown Clinic & Lymphedema Kingston

919 Sydenham Rd, Kingston, ON K7M 3L8, Canada

+1 613-542-5558 +1 613-542-5558 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage Addict

2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada

+1 613-634-4497 +1 613-634-4497 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fit4Less

824 Norwest Rd, Kingston, ON K7P 2N4, Canada

+1 613-389-8383 +1 613-389-8383 Call to book

Top reviews of Saunas near you in Strathcona Park

4.9

Average of 89 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Strathcona Park with Fresha

It's not too late for that last-minute spa treatment in Strathcona Park. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

Your next spa appointment in Strathcona Park is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 5.0 stars for businesses in the Strathcona Park area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Strathcona Park, and book a session nearby from $30.

It's time for the best part: your treatment in Strathcona Park, Canada. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.