Sauna Tansley

Best Saunas Near Me in Tansley, Hamilton

Venues offering Saunas in Tansley, Hamilton See map

SaunaSpa Package Body Wrap Body Scrub

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GoodLife Fitness Burlington Appleby Crossing

2525 Appleby Line, Burlington, ON L7L 0B6, Canada

+1 905-332-8580 +1 905-332-8580 Call to book

Spa Luxe Med Spa

1960 Appleby Line #25, Burlington, ON L7L 0B7, Canada

+1 289-816-2215 +1 289-816-2215 Call to book

Hair Transplants

Dermal Fillers

Mesotherapy

Cellulite Treatment

Be Pampered Spa - Appleby

SouthWest Corner of Upper Middle and Appleby, 1940 Appleby Line Unit 12, Burlington, ON L7L 0B7, Canada

+1 905-632-5789 +1 905-632-5789 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Above & Beyond Massage Therapy, Sports Injury Therapy

1800 Appleby Line #7, Burlington, ON L7L 6A1, Canada

+1 905-335-6242 +1 905-335-6242 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage Addict

1900 Appleby Line Unit 8, Burlington, ON L7L 6A1, Canada

+1 289-245-1555 +1 289-245-1555 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Oxygen Yoga & Fitness North Burlington

2455 Appleby Line C5, Burlington, ON L7L 0B6, Canada

+1 647-694-2910 +1 647-694-2910 Call to book

Movati Athletic

2036 Appleby Line, Burlington, ON L7L 6M6, Canada

+1 289-427-0223 +1 289-427-0223 Call to book

Better Health & Wellness

5115 Harvester Rd #11A, Burlington, ON L7L 0A3, Canada

+1 289-962-9988 +1 289-962-9988 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Appleby Wellness Centre

4265 Thomas Alton Blvd #208, Burlington, ON L7M 0M9, Canada

+1 289-812-5518 +1 289-812-5518 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Shield Athletics & Sports Medicine

5065 Benson Dr, Burlington, ON L7L 5N7, Canada

+1 905-319-9659 +1 905-319-9659 Call to book

Giggly Panda Baby Spa & Wellness

4900 Palladium Way UNIT 101, Burlington, ON L7M 0W7, Canada

+1 905-336-5050 +1 905-336-5050 Call to book

Sauna

Spa Package

Body Wrap

Crunch Fitness - Burloak

3465 Wyecroft Road, Burloak Dr, Oakville, ON L6L 0B6, Canada

+1 905-847-0555 +1 905-847-0555 Call to book

Personal Training

Heritage Way Medical Spa

2485 Appleby Line G05, Burlington, ON L7L 0B6, Canada

+1 905-332-1590 +1 905-332-1590 Call to book

Dermal Fillers

Mesotherapy

Skin Tightening

Acne Scar Treatment

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $50 and $50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tansley with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Tansley. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We know a thing or two about the best spas in Tansley. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Tansley and book from $50.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next spa treatment in Tansley. With the best spa therapists in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.