Best Saunas near me in Tansley, Hamilton
Venues offering Saunas in Tansley, Hamilton See map
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GoodLife Fitness Burlington Appleby Crossing
2525 Appleby Line, Burlington, ON L7L 0B6, Canada
+1 905-332-8580+1 905-332-8580Call to book
Spa Luxe Med Spa
1960 Appleby Line #25, Burlington, ON L7L 0B7, Canada
+1 289-816-2215+1 289-816-2215Call to bookSauna
Spa Package
Body Scrub

Be Pampered Spa & Wellness For Families & Friends- Appleby
SouthWest Corner of Upper Middle and Appleby, 1940 Appleby Line Unit 12, Burlington, ON L7L 0B7, Canada
+1 905-632-5789+1 905-632-5789Call to bookChinese Massage
Deep Tissue Massage
Full Body Massage
Swedish Massage

Above & Beyond Massage Therapy, Sports Injury Therapy
1800 Appleby Line #7, Burlington, ON L7L 6A1, Canada
+1 905-335-6242+1 905-335-6242Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology

Massage Addict | Burlington Appleby and Upper Middle
1900 Appleby Line Unit 8, Burlington, ON L7L 6A1, Canada
+1 289-245-1555+1 289-245-1555Call to bookSwedish Massage
Back Massage
Sports Massage
Chinese Massage

Oxygen Yoga & Fitness North Burlington
2455 Appleby Line C5, Burlington, ON L7L 0B6, Canada
+1 416-706-8009+1 416-706-8009Call to book
MOVATI Athletic Burlington
2036 Appleby Line, Burlington, ON L7L 6M6, Canada
+1 289-427-0223+1 289-427-0223Call to book
Better Health & Wellness
5115 Harvester Rd #11A, Burlington, ON L7L 0A3, Canada
+1 289-962-9988+1 289-962-9988Call to bookThai Massage
Ayurvedic Massage
Reflexology
Cupping Therapy

La Bella Med Spa
3325 Mainway Unit C, Burlington, ON L7M 1A6, Canada
+1 365-661-4448+1 365-661-4448Call to bookWeight Loss Program
Laser Lipo
Body Sculpting

Appleby Wellness Centre
4265 Thomas Alton Blvd #208, Burlington, ON L7M 0M9, Canada
+1 289-812-5518+1 289-812-5518Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic

Shield Athletics & Sports Medicine
5065 Benson Dr, Burlington, ON L7L 5N7, Canada
+1 905-319-9659+1 905-319-9659Call to book
Crunch Fitness - Burloak
3465 Wyecroft Road, Burloak Dr, Oakville, ON L6L 0B6, Canada
+1 905-847-0555+1 905-847-0555Call to bookPersonal Training

Heritage Way Medical Spa
2485 Appleby Line G05, Burlington, ON L7L 0B6, Canada
+1 905-332-1590+1 905-332-1590Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tansley with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Tansley. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best spas in Tansley. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Tansley and book from $50.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Tansley or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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