Sauna South

Best Saunas Near Me in South, Calgary

One venue offering Saunas in South, Calgary See map

SaunaBody Scrub Body Wrap Cryotherapy

Q Medi Spa

5.0

(333)

9705 Horton Road Southwest, B102, Calgary Southwest Calgary, T2V 2X5, Alberta

Deals

SAUNA+ Therapeutic Massage 60 min

$173.25

Sauna+90 min Relaxation Massage

2h 30min

$209.25

SAUNSA+MASSAGE+BODY SCRUB

2h 45min

$257.25

VIP Sauna+Massage+Full body Scrub & Wrap

3h 15min

$382.25

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Aquarius Spa

#11255 30 St SW, Calgary, AB T2W 4N5, Canada

+1 587-917-7909 +1 587-917-7909 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Southland Leisure Centre

2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

+1 403-648-6555 +1 403-648-6555 Call to book

Weight Loss Program

TruRelief Wellness Massage & Acupuncture

108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada

15877187768 15877187768 Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

Silver Birch Sauna

103-950 Queensland Dr SE, Calgary, AB T2J 6E7, Canada

+1 403-400-4087 +1 403-400-4087 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Get Serene Massage + Beauty Bar

10325 Bonaventure Dr SE, Calgary, AB T2J 7E4, Canada

+1 403-466-1239 +1 403-466-1239 Call to book

Sauna

Spa Package

Body Scrub

Radiance Massage & Wellness

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-237-6606 +1 403-237-6606 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sacral Health

200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada

+1 403-301-2349 +1 403-301-2349 Call to book

Sauna

Body Scrub

Spa Package

Panther Sports Medicine - Deer Valley

83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada

+1 403-475-1755 +1 403-475-1755 Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

UrjaSetu Massage & Wellness

1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada

+1 403-479-5678 +1 403-479-5678 Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

REVIVE Performance & Health

7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada

+1 403-700-3632 +1 403-700-3632 Call to book

Chiropractic

Soothe Massage & Modalities

452 Cannington Close SW, Calgary, AB T2W 3G2, Canada

+1 403-830-6463 +1 403-830-6463 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Sugarte Body Sugaring & Esthetics

8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada

+1 403-862-4253 +1 403-862-4253 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Young & Beauty House Spa & Massage / Eyelash Extension / Skin Care Clinic / Scalp-Micro Pigmentation

290 Midpark Way SE Unit 203, Calgary, AB T2X 1P1, Canada

+1 403-891-9099 +1 403-891-9099 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Touch Holistic Wellness

83 Holden Rd SW, Calgary, AB T2V 3E7, Canada

+1 403-689-4026 +1 403-689-4026 Call to book

Laser Resurfacing

The Relaxing Wellness Company

20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada

+1 403-266-4535 +1 403-266-4535 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Douglasdale Barber Shop

20 Douglas Woods Dr SE #38, Calgary, AB T2Z 1K2, Canada

+1 403-454-4141 +1 403-454-4141 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

MOST Physical Preparation

110 61 Ave SW, Calgary, AB T2H 0B2, Canada

+1 587-352-2661 +1 587-352-2661 Call to book

Couples Massage

Reflexology

Remedial Massage

Sports Massage

Optimum Wellness Centres - Bow Bottom

83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada

+1 403-278-2085 +1 403-278-2085 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Sunflower Natural Health Beauty & Massage - SF Massage

208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada

+1 587-433-9919 +1 587-433-9919 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Balance Massage & Wellness

9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada

+1 403-719-8895 +1 403-719-8895 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Active Sports Therapy

9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada

+1 403-278-1405 +1 403-278-1405 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

South West Massage And Wellness Centre

22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada

+1 403-931-4829 +1 403-931-4829 Call to book

Foot Massage

Reflexology

Lymphatic Drainage Massage

Sports Massage

Chinook Chiropractic Massage & Physiotherapy Clinc

6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada

+1 403-255-8161 +1 403-255-8161 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Essence Wellness Clinic - Willow Park

10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada

+1 403-891-1941 +1 403-891-1941 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Alina's Wellness & Beauty Salon

15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada

+1 403-457-1474 +1 403-457-1474 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Essential Hair & Spa

2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada

+1 403-281-2454 +1 403-281-2454 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Massage For Health

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-225-0763 +1 403-225-0763 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rest Assured Bodyworks

120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada

+1 403-681-6868 +1 403-681-6868 Call to book

Relaxing Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Prestige Medispa

11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada

+1 403-281-5005 +1 403-281-5005 Call to book

Back Waxing

Euphoria Wellness Centre - Riverbend

8338 18 St SE #310, Calgary, AB T2C 4E4, Canada

+1 403-454-0465 +1 403-454-0465 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Face and Body Wellness Centre

17, and 2, 290 Midpark Way SE Unit 330, Calgary, AB T2X 1P1, Canada

+1 587-969-3796 +1 587-969-3796 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Optimum Wellness Centres - Canyon Meadows

13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada

+1 403-271-9343 +1 403-271-9343 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Diva Salon and Spa - Chinook

6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada

+1 403-301-0909 +1 403-301-0909 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Lakeside Spa

755 Lake Bonavista Dr SE Second floor, Calgary, AB T2J 0N3, Canada

+1 403-815-8660 +1 403-815-8660 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Kingsland Massage

7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada

+1 403-457-2098 +1 403-457-2098 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Tina Nails & Spa Chinook

6130 1a St SW #24, Calgary, AB T2H 0G3, Canada

+1 403-253-4828 +1 403-253-4828 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

skoah Willow Park

10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada

+1 403-455-9494 +1 403-455-9494 Call to book

Sauna

Body Scrub

Spa Package

Canyon Meadows Aquatic & Fitness Centre

89 Canova Rd SW, Calgary, AB T2W 6G3, Canada

+1 403-268-2489 +1 403-268-2489 Call to book

Cedar & Steam

12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada

+1 403-452-2257 +1 403-452-2257 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

GoodLife Fitness Calgary Canyon Meadows

13226 Macleod Trail, Calgary, AB T2J 7E5, Canada

+1 403-271-4348 +1 403-271-4348 Call to book

World Gym Southland

10655 Southport Rd SW Suite B1, Calgary, AB T2W 4Y1, Canada

+1 403-910-5088 +1 403-910-5088 Call to book

HER GYMVMT Fitness Club - Canyon Meadows

13226 Macleod Trail SE, Calgary, AB T2J 7E5, Canada

+1 403-271-2772 +1 403-271-2772 Call to book

Personal Training

Heritage Oriental Medical Massage

8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada

+1 403-255-8768 +1 403-255-8768 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sapa Body Care

9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada

+1 403-891-8931 +1 403-891-8931 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Trico Centre For Family Wellness

11150 Bonaventure Dr SE, Calgary, AB T2J 6R9, Canada

+1 403-278-7542 +1 403-278-7542 Call to book

Elbow Massage Ltd

8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada

+1 403-452-4969 +1 403-452-4969 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Saunas near you in South

5.0

Average of 288 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $173.25 and $382.25.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South with Fresha

Getting an appointment at a spa in South has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

You're looking in the right place for spa treatments in South. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around South, you can read up ahead of your next appointment and select the very best.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in South range between $173.25 and $382.25.

So when it’s time for your next spa treatment in South, Canada, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.