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Best Saunas near me in South, Calgary

Venues offering Saunas in South, Calgary See map

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Aquarius Spa
#11255 30 St SW, Calgary, AB T2W 4N5, Canada
+1 403-681-9617 +1 403-681-9617 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Southland Leisure Centre
2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada
+1 403-648-6555 +1 403-648-6555 Call to book
Weight Loss
TruRelief Wellness Massage & Acupuncture
108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada
15877187768 15877187768 Call to book
Foot Massage
Acupressure
Hot Stone Massage
Deep Tissue Massage
Get Serene Massage, Health & Beauty Bar
10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada
+1 403-466-1239 +1 403-466-1239 Call to book
Thai Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Silver Birch Sauna
950 Queensland Dr SE #103, Calgary, AB T2J 6X5, Canada
+1 403-400-4087 +1 403-400-4087 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Panther Sports Medicine - Deer Valley
101, 83 Deerpoint Rd SE, Calgary, AB T2J 6W5, Canada
+1 403-475-1755 +1 403-475-1755 Call to book
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
UrjaSetu Massage & Wellness
1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada
+1 403-479-5678 +1 403-479-5678 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Sacral Health
200 Haddon Rd SW Ste 200 J, Calgary, AB T2V 2Y6, Canada
+1 403-301-2349 +1 403-301-2349 Call to book
Sauna
Body Scrub
Spa Treatments
Radiance Med Spa
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-237-6606 +1 403-237-6606 Call to book
Cupping
Hot Stone Massage
Prenatal Massage
Foot Massage
REVIVE Performance & Health
7777 Macleod Trl SW #110, Calgary, AB T2H 0M6, Canada
+1 403-700-3632 +1 403-700-3632 Call to book
Chiropractic
Body Rituals Spa
11012 Macleod Trl SE 7th Floor, Calgary, AB T2J 6A5, Canada
4039224060 4039224060 Call to book
Young & Beauty House Wellness Clinic-Massage/Eyelash Extension/Skin Care/Scalp-Micro Pigmentation/Osteopath/Acupuncture
290 Midpark Way SE Unit 203, Calgary, AB T2X 1P1, Canada
+1 587-600-0404 +1 587-600-0404 Call to book
Relaxing Massage
Couples Massage
Thai Massage
Therapeutic Massage
Touch Holistic Wellness
71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada
+1 403-689-4026 +1 403-689-4026 Call to book
Sauna
Spa Treatments
Body Scrub
The Relaxing Wellness Company
20 Douglas Woods Dr SE Ste 32, Calgary, AB T2Z 1K2, Canada
+1 403-266-4535 +1 403-266-4535 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Soothe Massage & Modalities
452 Cannington Close SW, Calgary, AB T2W 3G2, Canada
+1 403-830-6463 +1 403-830-6463 Call to book
Relaxing Massage
Cupping
Chinese Massage
Therapeutic Massage
Optimum Wellness Centres - Bow Bottom
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-278-2085 +1 403-278-2085 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Douglasdale Barber Shop
20 Douglas Woods Dr SE #38, Calgary, AB T2Z 2K8, Canada
+1 403-454-4141 +1 403-454-4141 Call to book
Beard Trim
Head Shave
Men's Haircut
Hot Towel Shave
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661 +1 587-352-2661 Call to book
Foot Massage
Sports Massage
Reflexology
Remedial Massage
Sunflower Natural Health Beauty & Massage - SF Massage
208 Midpark Way SE Unit 4, Calgary, AB T2X 1N4, Canada
+1 587-433-9919 +1 587-433-9919 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Active Sports Therapy
9950 Macleod Trl SE #220, Calgary, AB T2J 3K9, Canada
+1 403-278-1405 +1 403-278-1405 Call to book
Relaxing Massage
Cupping
Couples Massage
Chinese Massage
Essence Wellness Clinic - Willow Park
10816 Macleod Trl #100, Calgary, AB T2J 0P8, Canada
+1 403-891-1941 +1 403-891-1941 Call to book
Cupping
Lymphatic Drainage Massage
Foot Massage
Acupressure
Prestige Medispa
11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada
+1 403-281-5005 +1 403-281-5005 Call to book
Sauna
Spa Treatments
Body Scrub
Alina's Wellness & Beauty Salon
15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada
+1 403-457-1474 +1 403-457-1474 Call to book
Sauna
Body Scrub
Spa Treatments
Essential Hair & Spa
2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada
+1 403-281-2454 +1 403-281-2454 Call to book
Facial
Bridal Makeup
Body Sculpting
Acne Facial
Balance Massage & Wellness
9950 Macleod Trl SE Unit 121, Calgary, AB T2J 3K9, Canada
+1 403-719-8895 +1 403-719-8895 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
South West Massage And Wellness Centre | SW Massage
22 Midlake Blvd SE #650, Calgary, AB T2X 2A2, Canada
+1 403-931-4829 +1 403-931-4829 Call to book
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4K4, Canada
+1 403-454-0465 +1 403-454-0465 Call to book
Sauna
Body Wrap
Spa Treatments
Cryotherapy
Optimum Wellness Centres - Canyon Meadows
13226 Macleod Trl SE #124, Calgary, AB T2J 7E5, Canada
18552255692 18552255692 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Physical Therapy
Acupuncture
Massage For Health
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-225-0763 +1 403-225-0763 Call to book
Thai Massage
Remedial Massage
Relaxing Massage
Cupping
Diva Salon and Spa - Chinook
6455 Macleod Trl SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909 +1 403-301-0909 Call to book
Back Massage
Bridal Makeup
Cellulite Treatment
Chemical Peel
Lakeside Spa
755 Lake Bonavista Dr SE #234, Calgary, AB T2J 0N3, Canada
+1 403-815-8660 +1 403-815-8660 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kingsland Massage
7720 Elbow Dr SW #202, Calgary, AB T2V 1G4, Canada
+1 403-457-2098 +1 403-457-2098 Call to book
Cupping
Relaxing Massage
Remedial Massage
Acupressure
Tina Nails & Spa Chinook
6130 1a St SW #24, Calgary, AB T2H 0G3, Canada
+1 403-253-4828 +1 403-253-4828 Call to book
Russian Manicure
Spa Pedicure
Men's Pedicure
Men's Manicure
skoah
10816 Macleod Trl #290, Calgary, AB T2J 6A5, Canada
+1 403-455-9494 +1 403-455-9494 Call to book
Sauna
Spa Treatments
Body Scrub
Canyon Meadows Aquatic & Fitness Centre
89 Canova Rd SW, Calgary, AB T2W 6G3, Canada
+1 403-268-2489 +1 403-268-2489 Call to book
GoodLife Fitness Calgary Canyon Meadows
13226 Macleod Trl SE, Calgary, AB T2W 2E4, Canada
+1 403-271-4348 +1 403-271-4348 Call to book
Cedar & Steam | South location at Avenida Village
12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7G9, Canada
+1 403-452-2257 +1 403-452-2257 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Heritage Oriental Medical Massage
8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada
+1 403-255-8768 +1 403-255-8768 Call to book
Acupressure
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
World Gym Southland
10655 Southport Rd SW Ste B1, Calgary, AB T2W 4Y1, Canada
+1 825-786-4805 +1 825-786-4805 Call to book
HER GYMVMT Fitness Club
13226 Macleod Trl SE, Calgary, AB T2W 2E4, Canada
+1 403-271-2772 +1 403-271-2772 Call to book
Personal Training
Sapa Body Care
9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada
+1 403-891-8931 +1 403-891-8931 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Trico Centre For Family Wellness
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-278-7542 +1 403-278-7542 Call to book
Elbow Massage Ltd
8408 Elbow Dr SW, Calgary, AB T2V 1K7, Canada
+1 403-452-4969 +1 403-452-4969 Call to book
Thai Massage
Therapeutic Massage
Chinese Massage
Foot Massage

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between $69 and $69 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $69 and $69.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find spas in South offering must-have treatments at great prices. Search, choose, book, and repeat.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in South, and book a session nearby from $69.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Canada and global business partners. They’re using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your South appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.