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Best Saunas near me in South, Calgary

‎Venues offering Saunas in South, Calgary See map

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Aquarius Spa
#11255 30 St SW, Calgary, AB T2W 4N5, Canada
+1 403-681-9617 +1 403-681-9617 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Southland Leisure Centre
2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada
+1 403-648-6555 +1 403-648-6555 Call to book
Weight Loss
TruRelief Wellness Massage & Acupuncture
108 Shawville Pl SE Unit 130, Calgary, AB T2Y 0V2, Canada
15877187768 15877187768 Call to book
Therapeutic Massage
Chinese Massage
Couples Massage
Cupping
Get Serene Massage, Health & Beauty Bar
10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada
+1 403-466-1239 +1 403-466-1239 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Silver Birch Sauna
103-950 Queensland Dr SE, Calgary, AB T2J 6E7, Canada
+1 403-400-4087 +1 403-400-4087 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
UrjaSetu Massage & Wellness
1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada
+1 403-479-5678 +1 403-479-5678 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Cupping
Panther Sports Medicine - Deer Valley
83 Deerpoint Rd SE #102, Calgary, AB T2J 6W5, Canada
+1 403-475-1755 +1 403-475-1755 Call to book
Physical Therapy
Dry Needling
Hyperbaric Oxygen Therapy
REVIVE Performance & Health
7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada
+1 403-700-3632 +1 403-700-3632 Call to book
Chiropractic
Young & Beauty House Spa & Massage / Eyelash Extension / Skin Care Clinic / Scalp-Micro Pigmentation
290 Midpark Way SE Unit 203, Calgary, AB T2X 1P1, Canada
+1 587-600-0404 +1 587-600-0404 Call to book
Thai Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Sacral Health
200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada
+1 403-301-2349 +1 403-301-2349 Call to book
Sauna
Body Scrub
Spa Treatments
Radiance Med Spa
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-237-6606 +1 403-237-6606 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
The Relaxing Wellness Company
20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada
+1 403-266-4535 +1 403-266-4535 Call to book
Sauna
Cryotherapy
Infrared Sauna
Body Scrub
Soothe Massage & Modalities
452 Cannington Close SW, Calgary, AB T2W 3G2, Canada
+1 403-830-6463 +1 403-830-6463 Call to book
Swedish Massage
Thai Massage
Reflexology
Deep Tissue Massage
Touch Holistic Wellness
71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada
+1 403-689-4026 +1 403-689-4026 Call to book
Sauna
Body Scrub
Spa Treatments
Optimum Wellness Centres - Bow Bottom
83 Deerpoint Rd SE #201, Calgary, AB T2J 6W5, Canada
+1 403-278-2085 +1 403-278-2085 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Hot Stone Massage
Douglasdale Barber Shop
20 Douglas Woods Dr SE #38, Calgary, AB T2Z 1K2, Canada
+1 403-454-4141 +1 403-454-4141 Call to book
Men's Haircut
Beard Trim
Head Shave
Hot Towel Shave
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661 +1 587-352-2661 Call to book
Couples Massage
Remedial Massage
Reflexology
Foot Massage
Sunflower Natural Health Beauty & Massage - SF Massage we are on vacation thx!
208 Midpark Way SE unit 4, Calgary, AB T2X 1J6, Canada
+1 587-433-9919 +1 587-433-9919 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Active Sports Therapy
9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada
+1 403-278-1405 +1 403-278-1405 Call to book
Couples Massage
Cupping
Relaxing Massage
Remedial Massage
Chinook Chiropractic Massage & Physiotherapy Clinc
6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada
+1 403-255-8161 +1 403-255-8161 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Essence Wellness Clinic - Willow Park
10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada
+1 403-891-1941 +1 403-891-1941 Call to book
Foot Massage
Reflexology
Deep Tissue Massage
Remedial Massage
Prestige Medispa
11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada
+1 403-281-5005 +1 403-281-5005 Call to book
Sauna
Spa Treatments
Body Scrub
Alina's Wellness & Beauty Salon
15225 Bannister Rd SE, Calgary, AB T2X 1Z3, Canada
+1 403-457-1474 +1 403-457-1474 Call to book
Sauna
Spa Treatments
Body Scrub
Essential Hair & Spa
2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada
+1 403-281-2454 +1 403-281-2454 Call to book
Back Massage
Men's Facial
Eyebrow Threading
Acne Facial
Balance Massage & Wellness
9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada
+1 403-719-8895 +1 403-719-8895 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Rest Assured Bodyworks
120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada
+1 403-681-6868 +1 403-681-6868 Call to book
Remedial Massage
Cupping
Therapeutic Massage
Thai Massage
South West Massage And Wellness Centre | SW Massage
22 Midlake Blvd SE #650, Calgary, AB T2X 2X7, Canada
+1 403-931-4829 +1 403-931-4829 Call to book
Acupressure
Prenatal Massage
Hot Stone Massage
Full Body Massage
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4E4, Canada
+1 403-454-0465 +1 403-454-0465 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Optimum Wellness Centres - Canyon Meadows
13226 Macleod Trail SE #124, Calgary, AB T2J 7E5, Canada
+1 403-271-9343 +1 403-271-9343 Call to book
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Physical Therapy
Massage For Health
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9
(403) 225-0763 (403) 225-0763 Call to book
Foot Massage
Chinese Massage
Therapeutic Massage
Thai Massage
Diva Salon and Spa - Chinook
6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909 +1 403-301-0909 Call to book
Back Massage
Makeup Service
Henna
Dermaplaning
Lakeside Spa
755 Lake Bonavista Dr SE Unit #234, Calgary, AB T2J 0N3, Canada
+1 403-815-8660 +1 403-815-8660 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
Kingsland Massage
7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada
+1 403-457-2098 +1 403-457-2098 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Prenatal Massage
Tina Nails & Spa Chinook
6130 1a St SW #24, Calgary, AB T2H 0G3, Canada
+1 403-253-4828 +1 403-253-4828 Call to book
Russian Manicure
Men's Pedicure
Men's Manicure
Nail Art
skoah Willow Park
10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada
+1 403-455-9494 +1 403-455-9494 Call to book
Sauna
Spa Treatments
Body Scrub
Canyon Meadows Aquatic & Fitness Centre
89 Canova Rd SW, Calgary, AB T2W 6G3, Canada
+1 403-268-2489 +1 403-268-2489 Call to book
GoodLife Fitness Calgary Canyon Meadows
13226 Macleod Trail, Calgary, AB T2J 7E5, Canada
+1 403-271-4348 +1 403-271-4348 Call to book
Cedar & Steam
12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada
+1 403-452-2257 +1 403-452-2257 Call to book
Sauna
Cryotherapy
Infrared Sauna
Body Scrub
Heritage Oriental Medical Massage
8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada
+1 403-255-8768 +1 403-255-8768 Call to book
Foot Massage
Full Body Massage
Prenatal Massage
Couples Massage
World Gym Southland
10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada
+1 403-910-5088 +1 403-910-5088 Call to book
HER GYMVMT Fitness Club - Canyon Meadows
13226 Macleod Trail SE, Calgary, AB T2J 7E5, Canada
+1 403-271-2772 +1 403-271-2772 Call to book
Personal Training
Sapa Body Care
9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada
+1 403-891-8931 +1 403-891-8931 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Trico Centre For Family Wellness
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-278-7542 +1 403-278-7542 Call to book
Elbow Massage Ltd
8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada
+1 403-452-4969 +1 403-452-4969 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping

Sauna FAQs

How much does a sauna session cost?

Sauna sessions typically cost between $69 and $69 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $69 and $69.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we’ve created a booking site that’s so simple to use, you’ll be wondering why you bothered using anything else. Find spas in South offering must-have treatments at great prices. Search, choose, book, and repeat.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in South, and book a session nearby from $69.

We’ve booked over 1 billion appointments already at Fresha. And with yours up next, we’ll be achieving the next million at any moment. Making those stats possible are Fresha’s 130,000 Canada and global business partners. They’re using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your South appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.