Best Saunas near me in Odgen, Calgary
Venues offering Saunas in Odgen, Calgary See map
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Oak Leaf Sauna Club Calgary
1603 62 Ave SE #3, Calgary, AB T2C 2C5, Canada
+1 403-452-4095+1 403-452-4095Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Douglasdale Barber Shop
20 Douglas Woods Dr SE #38, Calgary, AB T2Z 1K2, Canada
+1 403-454-4141+1 403-454-4141Call to bookBeard Trimming
Men's Haircut
Men's Shaving
Head Shave
The Relaxing Wellness Company
20 Douglas Woods Dr SE Suite #32, Calgary, AB T2Z 1K2, Canada
+1 403-266-4535+1 403-266-4535Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Active Sports Therapy
9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada
+1 403-278-1405+1 403-278-1405Call to bookTherapeutic Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Diva Salon and Spa - Chinook
6455 Macleod Trail SW, Calgary, AB T2H 0K3, Canada
+1 403-301-0909+1 403-301-0909Call to bookBridal Makeup
Facial
Men's Facial
Makeup Service
Get Serene Massage, Health & Beauty Bar
10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada
+1 403-466-1239+1 403-466-1239Call to bookTherapeutic Massage
Swedish Massage
Prenatal Massage
Full Body Massage
Taichi Massage & Therapy
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 587-917-9758+1 587-917-9758Call to bookSauna
Spa Package
Body Scrub
Essence Wellness Clinic - Willow Park
10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada
+1 403-891-1941+1 403-891-1941Call to bookSwedish Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
REVIVE Performance & Health
7777 Macleod Trail SW #110, Calgary, AB T2H 0M6, Canada
+1 403-700-3632+1 403-700-3632Call to bookChiropractic
MOST Physical Preparation
110 61 Ave SW, Calgary, AB T2H 0B2, Canada
+1 587-352-2661+1 587-352-2661Call to bookBack Massage
Sports Massage
Remedial Massage
Reflexology
Sacral Health
200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada
+1 403-301-2349+1 403-301-2349Call to bookSauna
Body Scrub
Spa Package
Just Be Massage and More
Doverthorn Close SE, Calgary, AB T2B 2G8, Canada
+1 825-258-5258+1 825-258-5258Call to bookTherapeutic Massage
Relaxing Massage
Thai Massage
Swedish Massage
Chinook Chiropractic Massage & Physiotherapy Clinc
6455 Macleod Trail SW #605, Calgary, AB T2H 0K9, Canada
+1 403-255-8161+1 403-255-8161Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Sugarte Body Sugaring & Esthetics
8180 Macleod Trail suite 201, Calgary, AB T2H 2B8, Canada
+1 403-862-4253+1 403-862-4253Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Quarry Park Chiropractic & Wellness Centre (QPC)
11420 27 St SE Suite #213, Calgary, AB T2Z 3R6, Canada
+1 403-723-0133+1 403-723-0133Call to bookChiropractic
Acupuncture
Lakeside Spa
755 Lake Bonavista Dr SE Unit #234, Calgary, AB T2J 0N3, Canada
+1 403-815-8660+1 403-815-8660Call to bookSwedish Massage
Back Massage
Acupressure
Chinese Massage
Balance Massage & Wellness
9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada
+1 403-719-8895+1 403-719-8895Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Euphoria Wellness Centre - Riverbend
8338 18 St SE #310, Calgary, AB T2C 4E4, Canada
+1 403-454-0465+1 403-454-0465Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Back2Back Massage
144 58 Ave SW, Calgary, AB T2H 0A2, Canada
+1 403-402-2277+1 403-402-2277Call to bookSauna
Spa Package
Elysia Wellness Massage 엘리시아 웰니스 캘거리
5717 3 St SW, Calgary, AB T2H 0J6, Canada
+1 403-926-9542+1 403-926-9542Call to bookSauna
Spa Package
Massage For Health
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9
(403) 225-0763(403) 225-0763Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tina Nails & Spa Chinook
6130 1a St SW #24, Calgary, AB T2H 0G3, Canada
+1 403-253-4828+1 403-253-4828Call to bookManicure
Gel Nail Extensions
Acrylic Nails
Hybrid Nails
skoah Willow Park
10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada
+1 403-455-9494+1 403-455-9494Call to bookSauna
Spa Package
Body Scrub
Sapa Body Care
9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada
+1 403-891-8931+1 403-891-8931Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Trico Centre For Family Wellness
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-278-7542+1 403-278-7542Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $173.25 and $382.25.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Odgen with Fresha
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Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Odgen. Prices vary, but start from $173.25.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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