Best Saunas near me in Cedarbrae, Calgary
Venues offering Saunas in Cedarbrae, Calgary See map
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Southland Leisure Centre
2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada
+1 403-648-6555+1 403-648-6555Call to bookWeight Loss Program
Get Serene Massage, Health & Beauty Bar
10325 Bonaventure Dr S E #108, Calgary, AB T2X 0C9, Canada
+1 403-466-1239+1 403-466-1239Call to bookTherapeutic Massage
Prenatal Massage
Chinese Massage
Relaxing Massage
Lakeview Physiotherapy Clinic
6449 Crowchild Trail SW #11, Calgary, AB T3E 5R7, Canada
+1 403-249-5253+1 403-249-5253Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
UrjaSetu Massage & Wellness
1349 Shawnee Rd SW, Calgary, AB T2Y 2V4, Canada
+1 403-479-5678+1 403-479-5678Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sacral Health
200 Haddon Rd SW Suite 200 J, Calgary, AB T2V 2Y6, Canada
+1 403-301-2349+1 403-301-2349Call to bookSauna
Spa Package
Body Scrub
Touch Holistic Wellness
71 Hillgrove Drive SW ,T2V 3L5, Calgary, AB T2V 3E7, Canada
+1 403-689-4026+1 403-689-4026Call to bookSauna
Body Scrub
Spa Package
Soothe Massage & Modalities
452 Cannington Close SW, Calgary, AB T2W 3G2, Canada
+1 403-830-6463+1 403-830-6463Call to bookThai Massage
Foot Massage
Swedish Massage
Hot Stone Massage
Active Sports Therapy
9950 Macleod Trail SE #220, Calgary, AB T2J 3K9, Canada
+1 403-278-1405+1 403-278-1405Call to bookRemedial Massage
Cupping Therapy
Thai Massage
Back Massage
Essence Wellness Clinic - Willow Park
10816 Macleod Trail #100, Calgary, AB T2J 5N8, Canada
+1 403-891-1941+1 403-891-1941Call to bookAcupressure
Reflexology
Remedial Massage
Thai Massage
Prestige Medispa
11625 Elbow Dr SW #223, Calgary, AB T2W 1G8, Canada
+1 403-281-5005+1 403-281-5005Call to bookSauna
Spa Package
Body Scrub
Essential Hair & Spa
2515 90 Ave SW #119, Calgary, AB T2V 0L8, Canada
+1 403-281-2454+1 403-281-2454Call to bookBridal Makeup
Men's Facial
Threading
Acne Facial
Balance Massage & Wellness
9950 Macleod Trail SE Unit 121, Calgary, AB T2J 3K9, Canada
+1 403-719-8895+1 403-719-8895Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Breath Bodywork Wellness
6531 Lombardy Crescent SW, Calgary, AB T3E 5R3, Canada
+1 403-243-6610+1 403-243-6610Call to bookRemedial Massage
Foot Massage
Full Body Massage
Prenatal Massage
Rest Assured Bodyworks
120 Cantree Pl SW, Calgary, AB T2W 2K2, Canada
+1 403-681-6868+1 403-681-6868Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Swedish Massage
Massage For Health
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9
(403) 225-0763(403) 225-0763Call to bookRemedial Massage
Swedish Massage
Relaxing Massage
Chinese Massage
Kingsland Massage
7720 Elbow Dr SW #202, Calgary, AB T2V 1K2, Canada
+1 403-457-2098+1 403-457-2098Call to bookCupping Therapy
Hot Stone Massage
Prenatal Massage
Foot Massage
skoah Willow Park
10816 Macleod Trail #290, Calgary, AB T2J 6A5, Canada
+1 403-455-9494+1 403-455-9494Call to bookSauna
Spa Package
Body Scrub
Canyon Meadows Aquatic & Fitness Centre
89 Canova Rd SW, Calgary, AB T2W 6G3, Canada
+1 403-268-2489+1 403-268-2489Call to book
Cedar & Steam
12445 Lake Fraser Dr SE #102, Calgary, AB T2J 7A4, Canada
+1 403-452-2257+1 403-452-2257Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Heritage Oriental Medical Massage
8407 Elbow Dr SW, Calgary, AB T2V 1K8, Canada
+1 403-255-8768+1 403-255-8768Call to bookCupping Therapy
Full Body Massage
Prenatal Massage
Couples Massage
World Gym Southland
10655 Southport Rd SW Suite B1, Calgary, AB T2W 3M6, Canada
+1 403-910-5088+1 403-910-5088Call to book
Sapa Body Care
9737 Macleod Trail SW #338, Calgary, AB T2J 0P6, Canada
+1 403-891-8931+1 403-891-8931Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Trico Centre For Family Wellness
11150 Bonaventure Dr S E, Calgary, AB T2J 6R9, Canada
+1 403-278-7542+1 403-278-7542Call to book
Elbow Massage Ltd
8408 Elbow Dr SW #210, Calgary, AB T2V 1K7, Canada
+1 403-452-4969+1 403-452-4969Call to bookTherapeutic Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $173.25 and $382.25.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cedarbrae with Fresha
We've made it easy to find the best spas in Cedarbrae. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Cedarbrae today.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $173.25 and $382.25 in Cedarbrae.
So the search is over. Your new spa match in Cedarbrae is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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