Home Spa & Sauna Sauna Bahrain Sauna ManamaSauna Block 328

Best Saunas near me in Block 328, Manama

Choose from 10 venues offering Saunas near you in Block 328, Manama See map

Browse and book Block 328, Manama saunas on Fresha. Compare 10 verified saunas across Manama and Alfateh and the wider Block 328, Manama area. Average rating 4.0/5 across 842 reviews. Services include Sauna and Foot Spa. Prices from BHD 0.500. Instant online booking, with same-day appointments available at most venues.

Karima Beauty Salon

Segaya, Capital Governorate

Beauty Salon

Standard Moroccan Bath | حمام مغربي العادي

BHD 8

1 hr

Moroccan Bath with Tabrima | حمام مغربي مع التبريمة

BHD 10

1 hr and 5 min

Special Moroccan Bath | حمام مغربي خاص

BHD 15

1 hr and 15 min

See all 141 services

New

Shiatsu Professional Massage Center

5.0

Manama, Capital Governorate

Massage40 reviews

حمام مغربي | Moroccan Bath

BHD 22

1 hr

الباقة الملكية | Royal Package

BHD 55

2 hr and 45 min

الصخور البركانية | Hotstone Therapy

BHD 27.500

1 hr - 2 hr

See all 11 services

Men only

Antibes Salon Seef

4.9

Seef, Manama

Barber492 reviews

Add On Body Rhassoul غسول للجسم

BHD 6.600

25 min

Foot Reflexology

BHD 15

30 min - 1 hr

Haircut

BHD 7.700

30 min - 45 min

See all 40 services

Noir Salon & Spa

4.9

Bu Ashira, Muḥāfaẓat Al-ʿāṣimah

Barber219 reviews

Noir Special Moroccan Bath

BHD 15

1 hr

Traditional Moroccan Bath

BHD 10

45 min

1&30 Mins Hot Stone Massage

BHD 20

1 hr and 30 min

See all 37 services

Reborn Spa Ramee Rose Slimming Wellness Center

4.6

Block 324, Al fateh, Manama

Beauty Salon25 reviews

Jacuzzi

BHD 16

30 min

Morocan Bath

BHD 36

1 hr

Casablanca Hammam

BHD 36

1 hr

See all 62 services

Deals

The Muse Salon

4.7

Manama, Muḥāfaẓat al-ʿĀṣimah

Hair Salon56 reviews

Disposable Panties

BHD 0.500

15 min - 1 hr

JULY OFFER - Moroccan Bath

BHD 6

1 hr

Blue Nila

BHD 2.500

20 min

See all 234 services

TAJ AL SUKUN SPA

4.9

Alfateh, Muḥāfaẓat Al-ʿāṣimah

Massage12 reviews

STEAM WITH BODY SCRUB

BHD 15

30 min

Moroccan Bath + Foot Relaxing Massage

BHD 30

1 hr and 15 min

Moroccan Bath with Hot Stone Massage

BHD 60

2 hr and 15 min

See all 125 services

Deals

Thai Massage

Juffair 341, Manama

Massage

الحمام المغربي | Moroccan Bath

BHD 11

55 min

حمام بخار | Steam Bath

BHD 5

25 min

الخدمات الخارجية | Outside Service

BHD 40

55 min

See all 16 services

The Escape Beauty Lounge

Manama, Capital Governorate

Beauty Salon

Full Body Whitening

BHD 25

1 hr

Moroccan Bath Normal

BHD 10

1 hr

Moroccan Bath Special

BHD 20

1 hr

See all 140 services

New

Sandz Beauty Lounge & Spa

Manama, Capital Governorate

Beauty Salon

Moroccan Bath Herbal | الحمام المغربي بالأعشاب

BHD 18

1 hr

Moroccan Bath Royale | الحمام المغربي الملكي

BHD 25

1 hr and 20 min

Moroccan Bath Deluxe | الحمام المغربي الفاخر

BHD 30

1 hr and 50 min

See all 120 services

Top Spa Professionals in Block 328

12 spa therapists ready to book in Block 328. See all

See all

Top reviews of Saunas near you in Block 328

4.0

Average of 842 reviews of 7 venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Block 328 with Fresha

Fresha makes it quick and easy for you busy bees in Block 328 to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things hair, massage and aesthetics.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Block 328 are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from BHD 3.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Block 328, Bahrain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

Also Available in Block 328

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

Saunas in Block 346 Saunas in Block 329 Saunas in Segaya Saunas in Al Bahair Saunas in المنامة Saunas in Alsalmaniya

Saunas in Block 324 Saunas in Sea Front Saunas in Alfateh Saunas in AlJuffair Saunas in Jidhafs Saunas in الجفير‎

Saunas in Block 428 Saunas in Block 436 Saunas in Seef Saunas in Karbabad Saunas in Abu Saiba