Best Saunas Near Me in Little Mountain, Sunshine Coast
One venue offering Saunas in Little Mountain, Sunshine Coast See map
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Rejuvenate Massage Qld
85 Bowman Rd, Caloundra QLD 4551, Australia
+61 403 410 751+61 403 410 751Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
World Gym
23-27 Edison Crescent, Aura Business Park, Bells Creek, Caloundra West QLD 4551, Australia
+61 7 5301 9341+61 7 5301 9341Call to bookPersonal Training
Paul's Body Engineering
5/7 Matheson St, Bells Creek QLD 4551, Australia
+61 466 587 643+61 466 587 643Call to bookPersonal Training
City Cave Caloundra
Level G/30 Minchinton St, Caloundra QLD 4551, Australia
+61 482 174 647+61 482 174 647Call to book
Lush Day Spa
11 Bulcock street Suite 16, Central Cinema Complex, Caloundra QLD 4551, Australia
+61 7 5337 8300+61 7 5337 8300Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Penny Pennington Dip. RM Massage
shop 17/11A Bulcock St, Caloundra QLD 4551, Australia
+61 418 720 665+61 418 720 665Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Your Body Revolution
Shop 4/2a Ormuz Ave, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookBody Sculpting
Weight Loss Program
Healing Hands WellBeing Centre
Suite 4/40 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5496 0292+61 7 5496 0292Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BRAINWASHED GENERATION
121b Bulcock St, Caloundra QLD 4551, Australia
+61 401 621 603+61 401 621 603Call to bookRemedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Deepfeet Massage Therapy Dicky Beach
3/14 Beerburrum St, Dicky Beach QLD 4551, Australia
+61 490 963 666+61 490 963 666Call to bookRelaxing Massage
Remedial Massage
Back Massage
Acupressure
Earth Mummah
56 Blaxland St, Golden Beach QLD 4551, Australia
+61 478 835 425+61 478 835 425Call to bookLymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Back Massage
BlueSky Chinese Massage
Australia, Queensland, Caloundra, Bulcock St, 邮政编码: 4551
+61 413 826 819+61 413 826 819Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pure Aus
5 Claude Boyd Parade, Bells Creek QLD 4551, Australia
+61 417 776 698+61 417 776 698Call to bookSauna
Infrared Sauna
Spa Package
Smile Thai Massage
Shop 2/37 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 4883+61 7 5491 4883Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sheer Bliss Beauty Day Spa
136 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 2908+61 7 5491 2908Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Ocean Spa Nails
11 Bellara Dr, Currimundi QLD 4551, Australia
+61 7 5337 6337+61 7 5337 6337Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Top reviews of Saunas near you in Little Mountain
5.0
Average of 2 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Little Mountain with Fresha
Rely on Fresha when you're in need of a spa in Little Mountain. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Little Mountain on the Fresha mobile app now.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Little Mountain spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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