Best Saunas Near Me in Caloundra, Sunshine Coast
One venue offering Saunas in Caloundra, Sunshine Coast See map
Call to book
Rejuvenate Massage Qld
85 Bowman Rd, Caloundra QLD 4551, Australia
+61 403 410 751+61 403 410 751Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Caloundra
Level G/30 Minchinton St, Caloundra QLD 4551, Australia
+61 482 174 647+61 482 174 647Call to bookLush Day Spa
11 Bulcock street Suite 16, Central Cinema Complex, Caloundra QLD 4551, Australia
+61 7 5337 8300+61 7 5337 8300Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Penny Pennington Dip. RM Massage
shop 17/11A Bulcock St, Caloundra QLD 4551, Australia
+61 418 720 665+61 418 720 665Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Your Body Revolution
Shop 4/2a Ormuz Ave, Caloundra QLD 4551, Australia
+61 422 183 368+61 422 183 368Call to bookWeight Loss Program
Body Sculpting
Healing Hands WellBeing Centre
Suite 4/40 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5496 0292+61 7 5496 0292Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BRAINWASHED GENERATION
121b Bulcock St, Caloundra QLD 4551, Australia
+61 401 621 603+61 401 621 603Call to bookRelaxing Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
BlueSky Chinese Massage
Australia, Queensland, Caloundra, Bulcock St, 邮政编码: 4551
+61 413 826 819+61 413 826 819Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Smile Thai Massage
Shop 2/37 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 4883+61 7 5491 4883Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sheer Bliss Beauty Day Spa
136 Bulcock St, Caloundra QLD 4551, Australia
+61 7 5491 2908+61 7 5491 2908Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Deepfeet Massage Therapy Dicky Beach
3/14 Beerburrum St, Dicky Beach QLD 4551, Australia
+61 490 963 666+61 490 963 666Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Earth Mummah
56 Blaxland St, Golden Beach QLD 4551, Australia
+61 478 835 425+61 478 835 425Call to bookLymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Back Massage
Anongs Golden Beach Thai Massage
6B/60-62 Landsborough Parade, Golden Beach QLD 4551, Australia
+61 7 5437 3514+61 7 5437 3514Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ocean Spa Nails
11 Bellara Dr, Currimundi QLD 4551, Australia
+61 7 5337 6337+61 7 5337 6337Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Blue Sky Chinese Massage
shop 13a/44 Pelican Waters Blvd, Pelican Waters QLD 4551, Australia
+61 466 836 839+61 466 836 839Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Top reviews of Saunas near you in Caloundra
5.0
Average of 2 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caloundra with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Caloundra in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Caloundra area. So set a date while you're there too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Caloundra. Time to dial up the temperature and enjoy a dreamy, steamy session.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Caloundra, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Caloundra
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app