Best Saunas near me in Bundaberg Central, Bundaberg
One venue offering Saunas in Bundaberg Central, Bundaberg See map
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Holistic Therapies Bundaberg
64 Targo St, Bundaberg Central QLD 4670, Australia
+61 475 303 440+61 475 303 440Call to bookAcupressure
Hot Stone Massage
Couples Massage
Therapeutic Massage
Stay Young Skin & Body
Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia
+61 432 407 661+61 432 407 661Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Serenity Skin Spa
Shop 43/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 431 136 810+61 431 136 810Call to bookMakeup Service
Facial Extractions
Threading
Acne Facial
Healthy Care Massage
Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia
+61 7 4151 8882+61 7 4151 8882Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Musclemenders Massage Therapy
28 Crofton St, Bundaberg Central QLD 4670, Australia
+61 7 4151 1745+61 7 4151 1745Call to bookPrenatal Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Essence Spa & Beauty
1/31 Woongarra St, Bundaberg Central QLD 4670, Australia
+61 7 4154 4570+61 7 4154 4570Call to bookBridal Makeup
Threading
Dermaplaning
Acne Facial
Pristine Eastern Chinese Herbal Massage
1A Targo St, Bundaberg Central QLD 4670, Australia
+61 7 4151 0340+61 7 4151 0340Call to bookAcupressure
Relaxing Massage
Therapeutic Massage
Back Massage
Bonnie's Massage
26c Targo St, Bundaberg Central QLD 4670, Australia
+61 431 143 529+61 431 143 529Call to bookThai Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Authentic Chinese Massage
33 Targo St, Bundaberg Central QLD 4670, Australia
+61 416 240 954+61 416 240 954Call to bookChinese Massage
Foot Massage
Relaxing Massage
Sports Massage
Gold Haven Massage
SHOP 1/23 Targo St, Bundaberg Central QLD 4670, Australia
+61 415 489 658+61 415 489 658Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Health First Bundaberg
Unit 1/68 Barolin St, Bundaberg South QLD 4670, Australia
+61 7 4242 5644+61 7 4242 5644Call to bookDeep Tissue Massage
Remedial Massage
Cupping Therapy
Lymphatic Drainage Massage
Burnett House Natural Therapies
84 Burnett St, Bundaberg South QLD 4670, Australia
+61 7 4152 2372+61 7 4152 2372Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Acupuncture
World Gym Bundaberg
14 Heidke St, Avoca QLD 4670, Australia
+61 7 4152 0342+61 7 4152 0342Call to bookPersonal Training
Jetts Bundaberg
shop 6/106 Takalvan St, Kensington QLD 4670, Australia
+61 7 4330 3884+61 7 4330 3884Call to bookBarolin Physiotherapy Services
55-57 Walker St, Bundaberg South QLD 4670, Australia
+61 7 4153 4333+61 7 4153 4333Call to bookTherapeutic Massage
Remedial Massage
Sports Massage
Back Massage
Ella Baché Bundaberg
Shop 5/130A Takalvan St, Kensington QLD 4670, Australia
+61 7 4153 3151+61 7 4153 3151Call to bookBrazilian Waxing
Sugaring
Bikini Waxing
Hollywood Waxing
Top reviews of Saunas near you in Bundaberg Central
5.0
Average of 71 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $10 and $155.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bundaberg Central with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Bundaberg Central. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to spa therapists around Bundaberg Central, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bundaberg Central. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're excited. You're just a few steps away from booking your appointment in Bundaberg Central, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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