Best Saunas near me in Teneriffe, Brisbane
Venues offering Saunas in Teneriffe, Brisbane See map
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Brazilian Beauty Teneriffe
36 Vernon Terrace, Teneriffe QLD 4005, Australia
+61 7 3257 7248+61 7 3257 7248Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801+61 7 3003 0801Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556+61 406 016 556Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Body Beautiful Retreat
203 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 451 011 110+61 451 011 110Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Hawthorne Skin & Beauty – Beauty & Skin Lab
250 Hawthorne Rd, Hawthorne QLD 4171, Australia
+61 482 099 558+61 482 099 558Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Ignite Massage
Hetherington St, Herston QLD 4006, Australia
+61 449 024 637+61 449 024 637Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Self Love Lounge
14/46 Douglas St, Milton QLD 4064, Australia
+61 488 226 935+61 488 226 935Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookFull Body Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ascot Massage & Wellness
Unit 3/10 Brassey St, Ascot QLD 4007, Australia
+61 490 402 953+61 490 402 953Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kahuna Facial Lounge
Miles St, Hawthorne QLD 4171, Australia
+61 413 166 105+61 413 166 105Call to bookSauna
Spa Package
Body Scrub
Beyond TotalFusion Morningside
TotalFusion Morningside, 32 Colmslie Rd, Morningside QLD 4170
(07) 3709 5888(07) 3709 5888Call to book
Evergreen Essential Massage
188 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 426 611 771+61 426 611 771Call to bookReflexology
Back Massage
Chinese Massage
Swedish Massage
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookAcupuncture
Physiotherapy
Dry Needling
Studio Musculoskeletal
2/475 Sandgate Rd, Albion QLD 4010, Australia
+61 405 244 622+61 405 244 622Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Deserve Massage & Wellness
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347+61 422 083 347Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
Vibrant Ayurveda Wellness Centre Brisbane
43 Vulture St, West End QLD 4101, Australia
+61 7 3846 2272+61 7 3846 2272Call to bookFoot Massage
Swedish Massage
Ayurvedic Massage
Back Massage
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookPhysiotherapy
Dry Needling
Stephanies Spa Retreat, Sofitel Brisbane
Level 3/249 Turbot St, Brisbane City QLD 4000, Australia
+61 7 3221 8800+61 7 3221 8800Call to bookSauna
Body Scrub
Spa Package
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookAcupuncture
Dry Needling
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
City Cave Bulimba
4/142 Oxford St, Bulimba QLD 4171, Australia
+61 403 102 542+61 403 102 542Call to book
City Cave Clayfield
Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 457 433 099+61 457 433 099Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Different Strokes for Blokes male massage Brisbane
Robertson St, Fortitude Valley QLD 4006, Australia
+61 481 124 095+61 481 124 095Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 415 212 361+61 415 212 361Call to bookSauna
Body Scrub
Spa Package
Soul Massage and Day Spa
1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia
+61 468 851 523+61 468 851 523Call to bookSauna
Body Scrub
Spa Package
The Thai Foot Spa
17/65 James St, Fortitude Valley QLD 4006, Australia
+61 7 3852 4544+61 7 3852 4544Call to bookSauna
Body Scrub
Spa Package
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Blossom Massage & Beauty
30 Newmarket Rd, Windsor QLD 4030, Australia
+61 475 407 101+61 475 407 101Call to bookSauna
Spa Package
Club Aurora - Fitness + Spa
288 Edward St, Brisbane City QLD 4000, Australia
+61 482 090 160+61 482 090 160Call to book
Healthy Style Massage
327 Nudgee Rd, Hendra QLD 4011, Australia
+61 481 234 025+61 481 234 025Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580+61 402 543 580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Fortitude Valley
Shop 3/27 James St, Fortitude Valley QLD 4006, Australia
+61 7 5473 2500+61 7 5473 2500Call to bookReflexology
Thai Massage
Therapeutic Massage
Back Massage
Goodlife Health Clubs Morningside
92 Junction Rd, Morningside QLD 4170, Australia
+61 7 3896 0900+61 7 3896 0900Call to bookPersonal Training
KAILO
Level 1/48 James St, Fortitude Valley QLD 4006, Australia
+61 7 3252 3225+61 7 3252 3225Call to book
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSauna
Body Scrub
Spa Package
Queens9 Massage
204 Wickham St, Fortitude Valley QLD 4006, Australia
+61 432 898 264+61 432 898 264Call to bookChinese Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Club Lime East Brisbane
22 Wellington Rd, East Brisbane QLD 4169, Australia
+61 7 3064 7119+61 7 3064 7119Call to book
Club Lime Norman Park
228 Wynnum Rd, Norman Park QLD 4170, Australia
+61 7 3899 1205+61 7 3899 1205Call to book
The Healing Stone, Emporium Hotel
Level 21/267 Grey St, South Brisbane QLD 4101, Australia
+61 7 2104 2611+61 7 2104 2611Call to bookSauna
Spa Package
Body Scrub
KP Asia Massage
Shop 1/86 Days Rd, Grange QLD 4051, Australia
+61 416 582 633+61 416 582 633Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Reflexology
Time Massage and Day Spa
120 Mary St, Brisbane City QLD 4000, Australia
+61 468 887 626+61 468 887 626Call to bookSauna
Spa Package
Body Scrub
Red Apple Massage and Day Spa
73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia
+61 429 992 677+61 429 992 677Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Golden Lotus Massage - Morningside
Shop 1/653 Wynnum Rd, Morningside QLD 4170, Australia
+61 400 161 724+61 400 161 724Call to bookSauna
Spa Package
Body Scrub
Ideal to massage
462 Sandgate Rd, Clayfield QLD 4011, Australia
+61 432 683 968+61 432 683 968Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Crystal Crown Massage
Shop 5/198 Wynnum Rd, Norman Park QLD 4170, Australia
+61 426 088 968+61 426 088 968Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aqua Massage
9/71 Racecourse Rd, Hamilton QLD 4007, Australia
+61 487 359 635+61 487 359 635Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to book
Mints massage and spa
33 Herston Rd, Kelvin Grove QLD 4059, Australia
+61 468 955 939+61 468 955 939Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $170.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Teneriffe with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Teneriffe, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Teneriffe, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Teneriffe and book from $70.
So the search is over. Your new spa match in Teneriffe is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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