Best Saunas Near Me in Up Town Motor City, Dubai
Venues offering Saunas in Up Town Motor City, Dubai See map
Call to book
The White Room Spa
Motor City - Up Town Motor City - Dubai, United Arab Emirates
+971 4 431 3161+971 4 431 3161Call to bookThreading
Acne Facial
Facial
Facial Extractions
Reflections Russian & European SPA
Sports City Stadium Point Building Office 101 & 112, Dubai, United Arab Emirates
+971 55 888 4190+971 55 888 4190Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan, Dubai, United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookWeight Loss Program
Body Sculpting
Sasha Beauty Salon Jumeirah Golf Estate
Jumeirah Golf Estate Centro Al Andalus, Dubai, United Arab Emirates
+971 4 576 1767+971 4 576 1767Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building, near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 381 4995+971 52 381 4995Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
HB SPA
At Arjan Rose, Palace Building, near to Al Barsha South - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 359 8102+971 52 359 8102Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Nature True Spa
Circle (JVC, Prime Business Centre, Shop No 3 At, near to International Cricket Stadium - Jumeirah Village - Dubai, United Arab Emirates
+971 58 928 6324+971 58 928 6324Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Niyama Spa - Aloft Me'siam Production City
Aloft Me'siam Production City 1st Floor Room No 0101, Dubai, United Arab Emirates
+971 4 248 7091+971 4 248 7091Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cozy Spa
Salim 1, Shop No-03, near to JVC and Millennium Mont Rose Hotel - Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 292 1088+971 50 292 1088Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dreamworks Spa | Radisson Dubai DAMAC Hills
Dubailand, Radisson Dubai - Hessa St, DAMAC Hills - Dubai, United Arab Emirates
+971 4 879 1144+971 4 879 1144Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC, Dubai, United Arab Emirates
+971 52 886 4818+971 52 886 4818Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Desert Sky massage center
Shop No: 307 - Stadium Point, nearby Dubai International Stadium, Dubai Sports City - Dubai, United Arab Emirates
+971 52 792 8389+971 52 792 8389Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Golden Idea Spa
at Resortz By Danube, Shop no 3, nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Golden Queen Gents Spa
Shop No. 7, Salim 1, opposite Resortz by Danube, Arjan, Dubai, United Arab Emirates
+971 52 475 8478+971 52 475 8478Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Smart Dramatic Massage Center Motor City
Daytona House, Office 303, Motor City - Dubai, United Arab Emirates
+971 52 440 5874+971 52 440 5874Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building, Motor City - Dubai, United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
SunShine Spa
JVC) – Dubai, Shop No 1 – Flamingo building, JVC, Dubai, United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Hayat Spa
414 Fourth Floor, Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lush Massage Centre Spa
Circle( JVC, Prime Business Centre, Office A 401, Jumeirah Village - Dubai, United Arab Emirates
+971 52 945 8918+971 52 945 8918Call to bookSauna
Body Scrub
Spa Package
Dragon Spa
office No 210, At Stadium point building, behind Stadium, Dubai Sports City - Dubai, United Arab Emirates
+971 56 723 6679+971 56 723 6679Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Foot Massage
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC, Dubai, United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Golden Mountain Spa
Oasis Tower, Dubai Sports City - Dubai, United Arab Emirates
+971 56 228 0068+971 56 228 0068Call to bookSauna
Body Scrub
Spa Package
Royal Style Spa
Office No: 102 - Daytona House, near to Dubai Autodrome, Motor City - Dubai, United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Laguna Spa JVC
قرية جميرا الدائرية, Assel Blvd, Dubai, United Arab Emirates
+971 50 696 7593+971 50 696 7593Call to bookSauna
Body Scrub
Spa Package
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan, Dubai, United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
S Hotel Spa
S hotel Dubai Science Park, Al Barsha South 2, Dubai, United Arab Emirates
+971 52 459 8165+971 52 459 8165Call to bookSauna
Spa Package
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan, Dubai, United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Saqer spa
Al barshaa south third Resortz residence Block 2, Dubai, United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Pure Spa
Office No 104 Daytona House, Dubai, United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
InstaBody Gym at FIVE Jumeirah Village
3634+HVV, Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 55 243 0835+971 55 243 0835Call to bookDonia Massage & Spa Production City
Al Fay Rd, Production City, Building H39, Ground floor, Shop No 6, Dubai, United Arab Emirates
+971 52 303 7856+971 52 303 7856Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 288 4358+971 50 288 4358Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Al Bustan Spa
Circle (JVC, Plaza Residences, Shop No 1 - Parc Cite - Nearby Five Hotel and, Jumeirah Village - Dubai, United Arab Emirates
+971 52 661 3287+971 52 661 3287Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية, Dubai, United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookRelaxing Massage
Remedial Massage
Foot Massage
Acupressure
Thai Professional Spa
Detroit house first floor 114, Motor City - Dubai, United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building, Dubai, United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Up Town Motor City with Fresha
When you want to book a last-minute spa treatment in Up Town Motor City and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Up Town Motor City area. So set a date while you're there too.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Up Town Motor City, and book a session nearby from AED 10.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Up Town Motor City, United Arab Emirates. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free online booking system every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
Also Available in Up Town Motor City
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
