Best Saunas Near Me in Dubai Islands, Dubai
One venue offering Saunas in Dubai Islands, Dubai See map
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Spa Cenvaree
Dubai Islands - Front - Dubai, United Arab Emirates
+971 4 522 9999+971 4 522 9999Call to bookSauna
Jood Palace Hotel Dubai
36-A Street Off Al Rigga Road, Deira, Near Al Rigga Metro Station, Dubai, United Arab Emirates
+971 4 223 2222+971 4 223 2222Call to bookSauna
Meena Thai Spa - Kings Park Hotel - Massage Spa In Deira
Room No 306 Floor, 3 Al Muraqqabat Rd, Deira - Dubai, United Arab Emirates
+971 52 480 0847+971 52 480 0847Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Fortune Valley Deira Spa Massage
Fortune Hotel Deira – Omar Bin Al Khattab Street Naif, Omar Bin Al Khattab St, Deira - Dubai, United Arab Emirates
+971 54 334 2480+971 54 334 2480Call to bookCouples Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Furtune Seven Spa
786C+39, Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 54 273 1135+971 54 273 1135Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Happy Life Spa Massage Deira العناية الشخصية للجسم
7th floor, Damas Tower - 702, 4th St, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 111 8576+971 56 111 8576Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Blue Tree thai spa
Shop no. 11 AB PLAZA 1 BUILDING, Abu Hail - Dubai, United Arab Emirates
+971 50 758 4160+971 50 758 4160Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
COOL-BI BEAUTY SPA HOME SERVICE MASSAGE
Marina, Deira - Al Rigga - Dubai, United Arab Emirates
+971 54 558 6871+971 54 558 6871Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Top Spa Massage Deira
35A St, Deira - Dubai, United Arab Emirates
+971 55 455 3796+971 55 455 3796Call to bookSauna
Spa Package
Massage spa
19b th st muteena, Deira - Dubai, United Arab Emirates
+971 52 820 2359+971 52 820 2359Call to bookSauna
Infrared Sauna
Spa Package
Alasrar Spa
Shop No 2 - LEWANA HOTEL, nearby Union Metro Station, Deira - Al Rigga - Dubai, United Arab Emirates
+971 52 465 3723+971 52 465 3723Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Honey Spa Massage Deira
1st Floor, Royal Plaza Hotel Apartments Street # 34C, 58 34 C St, Al Muraqqabat - Dubai, United Arab Emirates
+971 55 279 8499+971 55 279 8499Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Golden Pearl Spa Massage
Panorama Hotel Deira, Union Metro Station Exit, 1 Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 52 229 6088+971 52 229 6088Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Nancy VIP Spa Massage Center
Emirates Concorde Hotel, 106 Office Tower - Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 55 163 8868+971 55 163 8868Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Do Nail & Spa
Street Deira, Deira House - Al Muraqqabat Rd, Dubai, United Arab Emirates
+971 56 580 8607+971 56 580 8607Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Dream Life Spa
Deira - Al Rigga - Dubai, United Arab Emirates
+971 54 745 6534+971 54 745 6534Call to bookSauna
Body Scrub
Spa Package
Agility Spa Massage Center
Roof Top - Grand Mayfair Hotel, P Floor - Street # 42A, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 484 2666+971 56 484 2666Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Health Land Spa
Marco Polo Hotel - 1st Floor - Muttena, Deira - Dubai, United Arab Emirates
+971 52 547 9726+971 52 547 9726Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sun Flower Spa and Massage Ramada Plaza
Located Inside Ramada Plaza Hotel 6th Floor, Al Siddique Metro, near Abu Baker - Deira - Dubai, United Arab Emirates
+971 50 550 2237+971 50 550 2237Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sweet Bliss Deira Massage Center
Bliss Hotel, 31 Al Muraqqabat St, Deira - Dubai, United Arab Emirates
+971 56 186 7991+971 56 186 7991Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Boonmax Spa
Deira, M floor, Al Muraqqabat - Dubai, United Arab Emirates
+971 50 248 7867+971 50 248 7867Call to bookSauna
Body Scrub
Infrared Sauna
Al Reem Spa Massage
Star Metro Hotel Apartment, 2 Floor, Deira - Dubai, United Arab Emirates
+971 50 407 1725+971 50 407 1725Call to bookAcupressure
Couples Massage
Cupping Therapy
Full Body Massage
Massage hotel
Salahuddin metro Station, exit 2, Deira - Dubai, United Arab Emirates
+971 56 950 6586+971 56 950 6586Call to bookSauna
Spa Package
Infrared Sauna
Rich Stone Spa And Massage
Landmark Premier Hotel, Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 50 458 9026+971 50 458 9026Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Miss Me Massage & Spa
K4 Building, Deira - Al Rigga - Dubai, United Arab Emirates
+971 55 381 0581+971 55 381 0581Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dubai massage
Bur dubai - Al Hamriya - Dubai, United Arab Emirates
+971 52 233 1470+971 52 233 1470Call to bookCellulite Treatment
Dermabrasion
IPL Treatment
Hero's Health Club
Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 4 262 5555+971 4 262 5555Call to bookSauna
Infrared Sauna
Spa Package
Green Star Personal Care
Damas Tower, 4th St - Office 502 5th floor, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 50 342 6688+971 50 342 6688Call to bookSauna
Body Scrub
Spa Package
Vivi Spa Massage Deira
2nd Floor, Vendome Palace Hotel, 42 A Street, Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 58 131 9817+971 58 131 9817Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
European Massage | Elegance spa
15 Baniyas Rd, Deira - Al Rigga - Dubai, United Arab Emirates
+971 58 887 7103+971 58 887 7103Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Muscle Monsters Gym
mosque, Al Maya supermarket building, Shop No- 2A, ground floor R471 building ( Hyatt palace hotel alrigga, behind Al Rigga Road - Deira - Dubai, United Arab Emirates
+971 4 283 1890+971 4 283 1890Call to book
Al Zaitoon Spa
Bin Sougat Building, Salahuddin Road, Deira - Dubai, United Arab Emirates
+971 56 182 4565+971 56 182 4565Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Serenity Spa & Wellness Centre
Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 56 110 4594+971 56 110 4594Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Life For You Gym
AL MUSTAWAFI BULDING NEAR AL FAHIDI METRO STATION EXIT NO 1, بر دبي - Dubai, United Arab Emirates
+971 50 919 6906+971 50 919 6906Call to book
Golden Horse Spa Massage Center Deira
Avani Hotel, 1st Floor, Near Abu Baker Al Siddique Metro Station, Deira - Dubai, United Arab Emirates
+971 56 340 0722+971 56 340 0722Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bliss VIP Spa Massage
Bliss Hotel L.L.C, 5th Floor Al Muraqqabat Rd, Deira - Dubai, United Arab Emirates
+971 56 118 9901+971 56 118 9901Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Center Full service dubai
al, Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 58 631 3587+971 58 631 3587Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
La Bella
Al Rigga Road Near Rigga Metro Station Located in Hyatt Place Hotel Dubai, Al Rigga - Dubai, United Arab Emirates
+971 52 197 1037+971 52 197 1037Call to bookSauna
Body Scrub
Spa Package
صالون غالي للرجال GHALY GENTS SALON
Dubai abohail, Al Mamzar Centre, Deira - Dubai, United Arab Emirates
+971 56 536 6646+971 56 536 6646Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
Mary Foot Spa Abu Hail
78HX+7GC, D91, Deira - Dubai, United Arab Emirates
+971 4 250 7770+971 4 250 7770Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Healing power foot spa
25 4B St, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 4 272 7966+971 4 272 7966Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
صالون اورنامينت للنساء Ornament Women Salon
Al Mamzar Centre ابوهيل الممزر سنتر داخل المول طابق m, Dubai, United Arab Emirates
+971 56 536 6646+971 56 536 6646Call to bookAcrylic Nails
Manicure
Nail Polish
Nail Extensions
Smirthi vrindavan Kerala spa
Day to day, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 56 705 8187+971 56 705 8187Call to bookSauna
Spa Package
Infrared Sauna
Massage Good Dubaii
7863+7G2, Al Hamriya - Dubai, United Arab Emirates
+971 52 347 9451+971 52 347 9451Call to bookSauna
Delmon Spa Massage Center
42 Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 50 575 1399+971 50 575 1399Call to bookFoot Massage
Deep Tissue Massage
Couples Massage
Chinese Massage
Dream Touch Spa Massage Deira
213, 2nd Floor, Fortune Hotel Deira, Omar Bin Al Khattab St, Naif - Dubai, United Arab Emirates
+971 52 537 2030+971 52 537 2030Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Niyama Spa - Sheraton Hotel Dubai Creek
Sheraton Hotel Dubai Creek, Baniyas Rd, Dubai, United Arab Emirates
+971 4 207 1711+971 4 207 1711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sunny Care Spa Massage
Al Mamzar, Shop No. 2, Solaire 7 Building, Hor Al Anz East - Dubai, United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Urban-Oasis-Spa and massage
Dubai Creek, Saint George Hotel, 3944 - 10 Baniyas Rd, behind Public Library - Deira - Al Ras - Dubai, United Arab Emirates
+971 56 905 1187+971 56 905 1187Call to bookSauna
Body Scrub
Spa Package
Casablanca Spa Dubai
16, 18 60A Street, Al Fahidi - Dubai, United Arab Emirates
+971 55 529 8263+971 55 529 8263Call to bookSauna
Spa Package
Luxury Spa
First Floor at Howard Johnson Plaza By wyndham Hotel, Al Rigga Rd, nearby Al Ghurair Centre - Deira - Dubai, United Arab Emirates
+971 58 616 7382+971 58 616 7382Call to bookHot Stone Massage
Couples Massage
Chinese Massage
Acupressure
Anna Spa Massage Center
Backside Philippine Supermarket, Al Muraqqabat Rd, Deira - Dubai, United Arab Emirates
+971 50 718 1635+971 50 718 1635Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Remedial Massage
Prime Spa Dubai
Crowne Plaza Hotel, 4th Floor - 4th St, Deira - Dubai, United Arab Emirates
+971 54 245 0885+971 54 245 0885Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Myra Spa Massage Deira
Emirates Concorde Hotel, Office 304 Office Tower Al Maktoum Rd, Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 56 663 1978+971 56 663 1978Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Remedial Massage
Dreambay Chinese Medicine Massage Spa Center
55 Al Mussalla St, Al Hamriya - Dubai, United Arab Emirates
+971 56 883 7774+971 56 883 7774Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Rose Valley Vip Spa Massage Deira
1st Floor, Panorama Hotel Deira, Union Metro Station Exit-2, Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 54 535 2154+971 54 535 2154Call to bookChinese Massage
Couples Massage
Full Body Massage
Remedial Massage
Veny Spa Massage Center Bur Dubai
Wescott Hotel, 2nd Floor, near Al Ghubaiba Bus Station - Bur Dubai - Al Souq Al Kabeer - Dubai, United Arab Emirates
+971 50 720 5525+971 50 720 5525Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Lions Gym
16 Al Esbij St, Al Fahidi - Dubai, United Arab Emirates
+971 50 198 8314+971 50 198 8314Call to bookKerala massage center baniyas
Near Baniyas, Metro Station, Deira - Dubai, United Arab Emirates
+971 56 958 9475+971 56 958 9475Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Green Tree Spa
Lotus Hotel, 5D Street, Abu Hail - Dubai, United Arab Emirates
+971 54 421 4887+971 54 421 4887Call to bookSauna
Infrared Sauna
Spa Package
Spa center Vietnam
5 12a St, Deira - Dubai, United Arab Emirates
+971 52 663 1266+971 52 663 1266Call to bookSauna
Infrared Sauna
Arabian Massage Centre
Arabian courtyard Hotel and Spa 1 st Floor, Al Fahidi St, Dubai, United Arab Emirates
+971 56 115 8666+971 56 115 8666Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Dream Angel VIP Spa Massage Center Deira Dubai
Ramada by Wyndham Dubai Deira Salahudin Road, Deira - Dubai, United Arab Emirates
+971 56 469 3677+971 56 469 3677Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Orchid Spa and Massage Center
Inside Orchid Hotel 7th Floor, near Deira Clocktower, Deira - Dubai, United Arab Emirates
+971 56 212 5219+971 56 212 5219Call to bookSauna
Spa Package
Body Scrub
Concorde Spa and Massage Center
Inside Concorde Palace Hotel 1st Floor, Khalid Bin Al Waleed Rd, near Sharaf DG Metro - Bur Dubai - Dubai, United Arab Emirates
+971 54 355 7974+971 54 355 7974Call to bookSauna
Body Scrub
Spa Package
Golden Tulip Spa
Near Dubai Airport - at Business Avenue Building, Deira - Dubai, United Arab Emirates
+971 50 928 0827+971 50 928 0827Call to bookPrenatal Massage
Remedial Massage
Swedish Massage
Thai Massage
RIRA SPA Massage Center (Lotus Grand Hotel 1st Floor AL RIGGA DUBAI)
34 Al Jazeira St, Deira - Dubai, United Arab Emirates
+971 52 597 9800+971 52 597 9800Call to bookSauna
Body Scrub
Spa Package
Wadi Spa
Shop No.4 Sheikha Mowza Building Salah Al Din Road Al Muraqqabat, Deira - Dubai, United Arab Emirates
+971 52 674 9879+971 52 674 9879Call to bookHot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taki Spa and Health Club - Hues Boutique Hotel
Deira - Dubai, United Arab Emirates
+971 4 603 4840+971 4 603 4840Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
LULU GYM
Near UNION Metro Station,, Next to Haneefa Supermarket,, Opposite Red Burger, Dubai, United Arab Emirates
+971 50 143 3773+971 50 143 3773Call to book
Green Lily Spa
Al Maktoum Street, NMC Bldg, Ground Floor Besides Carton Palace Hotel, Al Rigga Rd, Dubai, United Arab Emirates
+971 55 456 3966+971 55 456 3966Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Al Ahrar Spa
Al Ahrar Hotel , 172 Naif Street , Near Naif Police Station Naif Area, Dubai, United Arab Emirates
+971 50 857 7285+971 50 857 7285Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Golden Moon spa & Massage
York International Hotel, 1 Floor Sharaf DG Metro (Exit 3, Bur Dubai - Dubai, United Arab Emirates
+971 56 983 0737+971 56 983 0737Call to bookSauna
Body Scrub
Spa Package
GJL Spa Club
78HX+2HX, Street # 24, Deira - Dubai, United Arab Emirates
+971 4 239 7858+971 4 239 7858Call to bookSauna
Spa Package
Lumera Beauty Salon
same west zone supermarket, Al Muteena Building, Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 58 629 9668+971 58 629 9668Call to bookFacial
Men's Facial
احلام مساج & حمام مغربي Ahlam Spa & Health Club
Al Rigga Rd, Landmark Grand Hotel, R Floor, Dubai, United Arab Emirates
+971 52 981 4117+971 52 981 4117Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Dream Valley Spa & Massage Center
Makateb Building,shop no.2,no7 Port Saeed, road, Deira - Dubai, United Arab Emirates
+971 50 805 1962+971 50 805 1962Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Nancy Spa
Emirates Concorde Hotel 106, Office office tower Al Maktoum Rd, near Deira Clocktower - Deira - Riggat Al Buteen - Dubai, United Arab Emirates
+971 52 515 7368+971 52 515 7368Call to bookAyurvedic Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Water Land Spa
Shop#6, Ali Noor Building, 13th - 1 Al Nahda St, Dubai, United Arab Emirates
+971 4 288 6762+971 4 288 6762Call to bookSauna
Spa Package
Infrared Sauna
Lavish Spa
Muraqubat Street, 18 23b St, Deira - Dubai, United Arab Emirates
971205420354209000971205420354209000Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Galaxy Luxury Spa
104 First Floor at Satbir Hotel apartments, Al Rigga Rd, near to Al Ghurair Centre - Deira - Dubai, United Arab Emirates
+971 55 136 5371+971 55 136 5371Call to bookReflexology
Back Massage
Prenatal Massage
Hot Stone Massage
Lorem Spa massage center
48 25 C St, Al Fahidi - Dubai, United Arab Emirates
+971 50 941 5118+971 50 941 5118Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Natural Cure Spa
8 42A St, Deira - Dubai, United Arab Emirates
+971 50 548 9738+971 50 548 9738Call to bookSauna
Body Scrub
Spa Package
Body Wrap
H Spa & Best Massage in Dubai
Al Maktoum Hospital Rd Basement 01, Hyatt Place Wasl District, Nearby, Fish Roundabout, Dubai, United Arab Emirates
+971 52 332 0961+971 52 332 0961Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Dream River Spa Center
Shop 6 & 7, AB Plaza 2 Building, Dubai, United Arab Emirates
+971 4 261 3059+971 4 261 3059Call to bookSauna
Spa Package
Infrared Sauna
Eureka Massage Center
Room#212, Eureka Hotel, Al Rigga Rd, behind ADCB Bank - Deira - Dubai, United Arab Emirates
+971 52 387 7168+971 52 387 7168Call to bookSauna
Body Scrub
Spa Package
Nasha Spa and Massage Center
7879+2XX, Al Rigga Rd, Deira - Dubai, United Arab Emirates
+971 54 729 0223+971 54 729 0223Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa and massage
788G+H8P, Deira - Dubai, United Arab Emirates
+971 58 884 3229+971 58 884 3229Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ayur Arogya Kerala Massage Center
Al Suq St ,same building of bollywoob 5th floor - Dubai, Dubai, United Arab Emirates
+971 56 661 3451+971 56 661 3451Call to bookLymphatic Drainage Massage
Reflexology
Remedial Massage
Relaxing Massage
Al Rigga Massage Center In Dubai
703, Sun and Sand Downtown Hotel Al Rigga Street, Behind Commercial Bank Building, Deira, Dubai, United Arab Emirates
+971 56 135 1222+971 56 135 1222Call to bookBack Massage
Therapeutic Massage
Thai Massage
Acupressure
Nihal Rigga Spa and Massage Center
202 40 C St, inside Nihal Hotel Room, Deira - Al Rigga - Dubai, United Arab Emirates
+971 52 950 1861+971 52 950 1861Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Red Nail Salon & Spa
Bank Street Building, Khalid Bin Al Waleed Rd, Al Mankhool - Dubai, United Arab Emirates
+971 4 351 2550+971 4 351 2550Call to bookMen's Pedicure
Nail Extensions
Nail Polish
Russian Manicure
Bee Spa
Near, Hor Al Anz East - Dubai, United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSauna
Spa Package
Alhuda Massage Spa
Naif St, Deira - Al Murar - Dubai, United Arab Emirates
+971 56 900 2833+971 56 900 2833Call to bookSauna
Body Scrub
DOLPHIN MASSAGE SPA
DEEMA HOTEL, شارع علي ابن أبي طالب, Deira - Dubai, United Arab Emirates
+971 52 983 3751+971 52 983 3751Call to bookSauna
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Dubai Islands
4.9
Average of 125 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dubai Islands with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Dubai Islands.
Your next spa appointment in Dubai Islands is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 4.9 stars for businesses in the Dubai Islands area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Dubai Islands, and book a session nearby from AED 10.
It's time for the best part: your treatment in Dubai Islands, United Arab Emirates. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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