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Prenatal Massage Ruda Śląska

Best Prenatal Massages near me in Ruda Śląska

Venues offering Prenatal Massages in Ruda Śląska See map

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Beauty Salon image for Sinaloa-spa - SPA na wyłączność

Sinaloa-spa - SPA na wyłączność

Księdza Norberta Bończyka 18, 41-707 Ruda Śląska, Poland

+48 786 101 105+48 786 101 105Call to book
Spa & Sauna image for Exclusive Relax

Exclusive Relax

Podlaska 29, 41-706 Ruda Śląska, Poland

+48 691 764 081+48 691 764 081Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for "aura" gabinet masażu

"aura" gabinet masażu

Chryzantem 10, 41-700 Ruda Śląska, Poland

+48 501 952 217+48 501 952 217Call to book

Prenatal Massage

Relaxing Massage

Thai Massage

Hot Stone Massage

Spa & Sauna image for Salt Cave Ruda Slaska

Salt Cave Ruda Slaska

Księdza Ludwika Tunkla 32, 41-707 Ruda Śląska, Poland

+48 32 243 28 38+48 32 243 28 38Call to book

Sauna

Massage image for Salveo Rehabilitacja, Fizjoterapia i Masaż Ruda Śląska

Salveo Rehabilitacja, Fizjoterapia i Masaż Ruda Śląska

Pocztowa 7/4, 41-710 Ruda Śląska, Poland

+48 32 431 01 72+48 32 431 01 72Call to book

Prenatal Massage

Couples Massage

Back Massage

Full Body Massage

Physical Therapy image for Gabinet masażu. Sauna. Energia&Harmonia

Gabinet masażu. Sauna. Energia&Harmonia

Obrońców Westerplatte 36, 41-710 Ruda Śląska, Poland

+48 32 244 58 94+48 32 244 58 94Call to book
Beauty Salon image for Salon kosmetyczny Moje Spa

Salon kosmetyczny Moje Spa

1 Maja 363/2, 41-710 Ruda Śląska, Poland

+48 788 655 960+48 788 655 960Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

Massage image for Holistic Body Anna Górnaś

Holistic Body Anna Górnaś

Powstańców 16A, 41-700 Ruda Śląska, Poland

+48 504 741 254+48 504 741 254Call to book

Prenatal Massage

Sports Massage

Relaxing Massage

Lymphatic Drainage Massage

Physical Therapy image for Butrago - Rehabilitacja. Fizjoterapia.

Butrago - Rehabilitacja. Fizjoterapia.

Wyzwolenia 5, 41-707 Ruda Śląska, Poland

+48 889 835 883+48 889 835 883Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Fitness & Recovery image for Energy Studio. fitness club

Energy Studio. fitness club

Centrum handlowe Domino, Obrońców Westerplatte 36, 41-700 Ruda Śląska, Poland

+48 32 244 58 94+48 32 244 58 94Call to book
Spa & Sauna image for Relax SPA

Relax SPA

Zabrzańska 70, 41-700 Ruda Śląska, Poland

+48 577 209 955+48 577 209 955Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Symfonia Masażu - salon masażu

Symfonia Masażu - salon masażu

Planty Kowalskiego 4, 41-709 Ruda Śląska, Poland

+48 662 509 099+48 662 509 099Call to book

Prenatal Massage

Hot Stone Massage

Couples Massage

Full Body Massage

Prenatal Massage FAQs

Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.

Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.

Book your next prenatal massage appointment in Ruda Śląska with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Ruda Śląska and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

When it comes to massage therapists around Ruda Śląska, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Ruda Śląska. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning scheduling app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

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