Best Prenatal Massages near me in Nałęczów
Venues offering Prenatal Massages in Nałęczów See map
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Uzdrowisko Nałęczów
Ignacego Paderewskiego 1, 24-140 Nałęczów, Poland
+48 81 501 44 56+48 81 501 44 56Call to bookBody Scrub
Body Wrap
Spa Package
Infrared Sauna

Water complex Atrium
aleja Grabowa 1, 24-140 Nałęczów, Poland
+48 81 501 44 56+48 81 501 44 56Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap

Pracownia Terapii Bólu
Kolejowa 37, 24-150 Nałęczów, Poland
+48 609 925 609+48 609 925 609Call to bookPrenatal Massage
Chinese Massage
Acupressure
Deep Tissue Massage

Salon masaży Paweł Studziński
1 Maja 17/3, 24-140 Nałęczów, Poland
+48 505 922 482+48 505 922 482Call to bookPrenatal Massage
Hot Stone Massage
Relaxing Massage
Thai Massage

Salon fryzjerski SPA Nałęczów
Ignacego Paderewskiego 1A, 24-150 Nałęczów, Poland
+48 797 711 150+48 797 711 150Call to bookPerm
Blow Dry
Hair Colouring
Hair Extensions

Spa Nałęczów - Dwór Nałęczowski
Słoneczna 20, 24-140 Nałęczów, Poland
+48 81 501 47 24+48 81 501 47 24Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Nałęczów with Fresha
Booking an appointment in Nałęczów with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Nałęczów is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews for businesses in the Nałęczów area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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