Best Personal Trainers Near Me in Durban, Umhlanga
One venue offering Personal Trainers in Durban, Umhlanga See map
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Tracy Dawber Pilates
Shop A 29 – The Pearls Lagoon Drive Umhlanga Rocks, Umhlanga, Durban, 4319, South Africa
+27 83 440 3744+27 83 440 3744Call to book
"Michael Searles Fitness - Premier Personal Training at Durban Pain Clinic"
Suite 306, Medstone clinic, 19 The High St, Umhlanga, Durban, 4051, South Africa
+27 71 673 0638+27 71 673 0638Call to bookPersonal Training
Umhlanga Fight Club
39 Meridian Dr, Umhlanga Ridge, Umhanga, 4319, South Africa
+27 87 095 6545+27 87 095 6545Call to book
Cafégym Umhlanga
4 Sunset Cres, Umhlanga Ridge, Durban, 4319, South Africa
+27 64 831 4328+27 64 831 4328Call to book
Fitness Cartel
Unit 20, The Quartz, 45 Zenith Dr, Umhlanga Ridge, uMhlanga, 4319, South Africa
+27 72 651 6788+27 72 651 6788Call to bookPersonal Training
Fitness Evolution
Starwood Mall, Andromeda St, Phoenix, Durban, 4068, South Africa
+27 31 530 2440+27 31 530 2440Call to book
Dranias Fitness
Shop 601 &, 601a, The Oceans mall, Lagoon Dr, Umhlanga, Durban, 4320, South Africa
+27 83 581 0198+27 83 581 0198Call to bookPersonal Training
Fit24 Gyms Oceans
The Oceans Mall, Shop 601 &, 601a Lagoon Dr, Umhlanga, uMhlanga, 4320, South Africa
+27 31 065 5971+27 31 065 5971Call to book
Medicare Ink Gym
175 Nyala Rd, Ezikhalini, KwaMashu, 4360, South Africa
+27 31 504 8155+27 31 504 8155Call to book
Fit24 Gyms Umhlanga
Shop 20 Park Square 5 Park Avenue, Centenary Blvd, uMhlanga, 4321, South Africa
+27 31 512 5006+27 31 512 5006Call to book
Pole Base Durban
61 Newport Ave, Glen Ashley, Durban North, 4051, South Africa
+27 84 870 9051+27 84 870 9051Call to bookGuruCat
Shop 103, 1st Floor, Umhlanga Plaza, 4 Lagoon Drive, Umhlanga Rocks, Durban, 4319, South Africa
+27 83 252 9373+27 83 252 9373Call to bookVidz Boxing & Fitness Centre
48 Meridian Dr, Umhlanga Rocks, uMhlanga, 4319, South Africa
+27 71 103 8277+27 71 103 8277Call to book
Shumba S&C
11a Glen Anil St, Glen Anil, Durban North, 4051, South Africa
+27 82 544 8190+27 82 544 8190Call to book
Triple S Fitness
2 Ilala Dr, La Lucia, uMhlanga, 4051, South Africa
+27 83 777 5883+27 83 777 5883Call to book
Pilates with ME
Office 6 Curtis Crescent Mount Edgecombe Country Estate 1 Mount Edgecombe, Mount Edgecombe Country Estate 1, Durban, 4302, South Africa
+27 83 298 9527+27 83 298 9527Call to bookBody20 Glenore
36 Harold Pl, Glen Ashley, Durban North, 4051, South Africa
+27 31 100 0330+27 31 100 0330Call to book
Stretch Pilates
14 Flanders Dr, Mount Edgecombe Country Estate 2, Mount Edgecombe, 4302, South Africa
+27 79 661 0419+27 79 661 0419Call to book
Manifest Yoga Studio
23 Lagoon Drive Umhlanga Rocks, Umhlanga, Durban, 4320, South Africa
+27 71 450 8067+27 71 450 8067Call to bookFusion Fit
10 Gainsford Pl, La Lucia, uMhlanga, 4051, South Africa
+27 84 561 6442+27 84 561 6442Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durban averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Durban with Fresha
Fresha makes it quick and easy for you busy bees in Durban to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and nails.
There’s quite a lineup across Durban on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 300 on average to get started with personal training in Durban, and most sessions take between 45 minutes and 45 minutes.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Durban, South Africa, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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