Best Personal Trainers near me in Southwest Coconut Grove, Miami
Choose from 2 venues offering Personal Trainers near you in Southwest Coconut Grove, Miami See map
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RZone Fitness Coral Gables
112 Valencia Ave, Coral Gables, FL 33134
(305) 461-1090(305) 461-1090Call to book
SWEAT440 Fitness Gables
301 Altara Ave Ste 111, Coral Gables, FL 33146
(888) 507-9328(888) 507-9328Call to book
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy

SWEAT440 Fitness South Miami
5829 SW 73rd St #5a, South Miami, FL 33143
(888) 507-9328(888) 507-9328Call to book
INFINITY, beyond fitness - Cocowalk
3015 Grand Ave #216, Coconut Grove, FL 33133
(786) 933-9848(786) 933-9848Call to book
DBFitFocused - 1 on 1 Personal Training in Miami
237 S Dixie Hwy, Miami, FL 33133
(305) 767-4044(305) 767-4044Call to bookPersonal Training

Iron Bodyfit Coral Gables
1410 Ponce de Leon, Coral Gables, FL 33134
(786) 983-9889(786) 983-9889Call to book
Fitness Innovations
135 San Lorenzo Ave STE 110, Coral Gables, FL 33146
(786) 266-5353(786) 266-5353Call to bookPersonal Training

Figurella Coral Gables - Weight Loss
4649 Ponce de Leon, Coral Gables, FL 33146
(786) 684-7164(786) 684-7164Call to bookWeight Loss Program

Push PTS - GYM & Fitness Center
2274 Coral Wy, Coral Gables, FL 33145
(786) 286-5648(786) 286-5648Call to bookPersonal Training

IMPULSE FITNESS EMS
358 San Lorenzo Ave 3225 Suite 22, Coral Gables, FL 33146
(917) 714-1282(917) 714-1282Call to book
Wallace Ribeiro - Personal Trainer & Dietitian
740 Madeira Ave, Coral Gables, FL 33134
(305) 850-4047(305) 850-4047Call to bookPersonal Training

Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
TruFusion Coral Gables
301 Giralda Ave #5, Coral Gables, FL 33134
(305) 851-5252(305) 851-5252Call to bookPersonal Training

University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
The Biltmore Hotel Fitness Center
1200 Anastasia Ave Suite E, Coral Gables, FL 33134
(305) 913-3102(305) 913-3102Call to bookTop reviews of Personal Trainers near you in Southwest Coconut Grove
5.0
Average of 65 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southwest Coconut Grove averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southwest Coconut Grove with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Southwest Coconut Grove. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Southwest Coconut Grove, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Southwest Coconut Grove at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $60, and set aside around 1 hour for a usual session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Southwest Coconut Grove or the US, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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