Best Personal Trainers near me in South Miami, Miami
One venue offering Personal Trainers in South Miami, Miami See map
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SWEAT440 Fitness Gables
301 Altara Ave Ste 111, Coral Gables, FL 33146
(888) 507-9328(888) 507-9328Call to book
SWEAT440 Fitness South Miami
5829 SW 73rd St #5a, South Miami, FL 33143
(888) 507-9328(888) 507-9328Call to book
Fitness Innovations
135 San Lorenzo Ave STE 110, Coral Gables, FL 33146
(786) 266-5353(786) 266-5353Call to bookPersonal Training
Starting Strength Miami
8400 S Dixie Hwy Suite 102, Miami, FL 33143
(786) 755-3259(786) 755-3259Call to bookPersonal Training
IMPULSE FITNESS EMS
358 San Lorenzo Ave 3225 Suite 22, Coral Gables, FL 33146
(917) 714-1282(917) 714-1282Call to book
Figurella Coral Gables - Weight Loss
4649 Ponce de Leon, Coral Gables, FL 33146
(786) 684-7164(786) 684-7164Call to bookWeight Loss Program
Patti and Allan Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
University of Miami - The Herbert Wellness Center
1241 Theo Dickinson Dr, Coral Gables, FL 33146
(305) 284-8500(305) 284-8500Call to book
Body & Brain Yoga Tai Chi
9727 S Dixie Hwy, Pinecrest, FL 33156
(305) 640-8736(305) 640-8736Call to book
DBFitFocused - 1 on 1 Personal Training in Miami
237 S Dixie Hwy, Miami, FL 33133
(305) 767-4044(305) 767-4044Call to bookPersonal Training
Vive Ageless Weight Loss Center Pinecrest
9655 S Dixie Hwy Suite 119, Pinecrest, FL 33156
(833) 951-2060(833) 951-2060Call to bookLaser Lipo
Weight Loss Program
INFINITY, beyond fitness - Cocowalk
3015 Grand Ave #216, Coconut Grove, FL 33133
(786) 933-9848(786) 933-9848Call to book
Health Joint Personal Training
8015 SW 40th St, Miami, FL 33155
(305) 261-4004(305) 261-4004Call to bookHOTWORX - Miami, FL - Dadeland
9012 S Dadeland Blvd, Miami, FL 33156
(786) 806-6819(786) 806-6819Call to book
Thump Gym and Fitness
Greenery Mall, 7740 N Kendall Dr, Miami, FL 33156
(305) 403-7325(305) 403-7325Call to bookPersonal Training
The Biltmore Hotel Fitness Center
1200 Anastasia Ave Suite E, Coral Gables, FL 33134
(305) 913-3102(305) 913-3102Call to bookTop reviews of Personal Trainers near you in South Miami
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Miami averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Miami with Fresha
Fresha is the best place to book your next personal training session in South Miami. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You can try to count the number of five-star businesses around South Miami on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of South Miami’s top personal trainers. They're offering much more still.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $45 in South Miami.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in South Miami, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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