Best Personal Trainers near me in Winter Gardens, Los Angeles
Venues offering Personal Trainers in Winter Gardens, Los Angeles See map
Call to book
The Camp Transformation Center - East Los Angeles
4768 Whittier Blvd, Los Angeles, CA 90022, USA
+1 323-480-3265+1 323-480-3265Call to bookWeight Loss Program
Next Level Gymnastics
1100 Monterey Pass Rd, Monterey Park, CA 91754, USA
+1 626-244-7810+1 626-244-7810Call to book
Blue Images Fitness
1122 #D E Washington Blvd, Montebello, CA 90640, USA
+1 323-695-1064+1 323-695-1064Call to book
Fit From The Ground Up
1115 E Washington Blvd, Montebello, CA 90640, USA
+1 323-428-1900+1 323-428-1900Call to book
Monterey Park Fit Body Boot Camp
2128 S Atlantic Blvd, Monterey Park, CA 91754, USA
+1 626-765-1336+1 626-765-1336Call to book
Chow Baby Nutrition
3704 E 6th St, Los Angeles, CA 90023, USA
+1 323-684-5698+1 323-684-5698Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Winter Gardens averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Winter Gardens with Fresha
Book a personal training session in Winter Gardens as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best personal trainers in Winter Gardens. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Winter Gardens. Prices start at $45, and a PT session lasts 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Winter Gardens today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 120,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Winter Gardens
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
