Best Personal Trainers near me in Maywood, Los Angeles
Venues offering Personal Trainers in Maywood, Los Angeles See map
Call to book
Guillen Strength and Conditioning
9636 Atlantic Ave, South Gate, CA 90280, USA
+1 562-674-6187+1 562-674-6187Call to book
PRIME FITNESS
7880 Seville Ave, Huntington Park, CA 90255, USA
+1 323-518-5526+1 323-518-5526Call to book
Madhouse Gains Asylum
4901 Patata St Suite #108, Cudahy, CA 90201, USA
+1 323-536-8696+1 323-536-8696Call to book
Lift Nutrition Spot (herbalife)
8015 Long Beach Blvd E, South Gate, CA 90280, USA
+1 323-236-4655+1 323-236-4655Call to bookWeight Loss Program
The Camp Transformation Center - East Los Angeles
4768 Whittier Blvd, Los Angeles, CA 90022, USA
+1 323-480-3265+1 323-480-3265Call to bookWeight Loss Program
Blink Fitness
6714 Pacific Blvd, Huntington Park, CA 90255, USA
+1 323-538-8705+1 323-538-8705Call to book
The Camp Transformation Center - Bell
7503 Atlantic Ave #D, Cudahy, CA 90201, USA
+1 323-561-0857+1 323-561-0857Call to book
Chow Baby Nutrition
3704 E 6th St, Los Angeles, CA 90023, USA
+1 323-684-5698+1 323-684-5698Call to book
Born to succeed
second floor, 6361 Pacific Blvd, Huntington Park, CA 90255, USA
+1 323-875-5244+1 323-875-5244Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maywood averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maywood with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Maywood. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Maywood. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $70 on average to get started with personal training in Maywood, and most sessions take between 15 minutes and 8 hours.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Maywood, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Maywood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
