Best Personal Trainers near me in Bell Gardens, Los Angeles
Venues offering Personal Trainers in Bell Gardens, Los Angeles See map
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Guillen Strength and Conditioning
9636 Atlantic Ave, South Gate, CA 90280, USA
+1 562-674-6187+1 562-674-6187Call to book
PRIME FITNESS
7880 Seville Ave, Huntington Park, CA 90255, USA
+1 323-518-5526+1 323-518-5526Call to book
Madhouse Gains Asylum
4901 Patata St Suite #108, Cudahy, CA 90201, USA
+1 323-536-8696+1 323-536-8696Call to book
TFL-Fitness Center
7340 Firestone Blvd Suite 133, Downey, CA 90241, USA
+1 562-556-8592+1 562-556-8592Call to bookPersonal Training
The Camp Transformation Center - Bell
7503 Atlantic Ave #D, Cudahy, CA 90201, USA
+1 323-561-0857+1 323-561-0857Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bell Gardens averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bell Gardens with Fresha
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You're looking in the right place for personal training treatments in Bell Gardens. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Bell Gardens, you can read up ahead of your next appointment and select the very best.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Bell Gardens. Expect to pay around $70 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next personal training session in Bell Gardens. With the best personal trainers in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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