Best Personal Trainers near me in Northeast Torrance, Los Angeles
One venue offering Personal Trainers in Northeast Torrance, Los Angeles See map
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PROEffect Fitness 360 Personal Training Southbay
2147 W 182nd St, Torrance, CA 90504, USA
+1 424-444-0080+1 424-444-0080Call to bookPersonal Training
IKON Strength & Performance
901 Van Ness Ave, Torrance, CA 90501, USA
+1 424-358-1470+1 424-358-1470Call to book
Dynamic Grit Fitness
2423 190th St, Redondo Beach, CA 90278, USA
+1 310-374-7467+1 310-374-7467Call to bookPersonal Training
Full Circle Athletics
15685 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-892-4330+1 310-892-4330Call to book
Personal Trainer in the South Bay Larry Hirsch Private Gym Fitness Club
4343 Spencer St, Torrance, CA 90503, USA
+1 310-990-5025+1 310-990-5025Call to bookWeight Loss Program
C J Functional Fitness
15703 Condon Ave, Lawndale, CA 90260, USA
+1 424-456-7306+1 424-456-7306Call to book
Nutrition station
15140 Prairie Ave, Lawndale, CA 90260, USA
+1 424-533-8592+1 424-533-8592Call to bookPersonal Training
Aqua Cycling Corp
14708 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-863-2533+1 310-863-2533Call to bookBlack House MMA
Back warehouse, 351 E Alondra Blvd, Gardena, CA 90248, USA
+1 786-326-6598+1 786-326-6598Call to book
Torrance Fit Body Boot Camp
1640 Cabrillo Ave #102, Torrance, CA 90501, USA
+1 424-435-9875+1 424-435-9875Call to bookPersonal Training
Code 3 Athletics Hawthorne
3715 W Rosecrans Ave, Hawthorne, CA 90250, USA
+1 310-795-4350+1 310-795-4350Call to book
Blink Fitness
15519 S Normandie Ave, Gardena, CA 90247, USA
+1 424-292-8150+1 424-292-8150Call to book
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
UFC GYM Torrance
19800 Hawthorne Blvd, Torrance, CA 90503, USA
+1 310-697-8090+1 310-697-8090Call to book
West End Racquet & Health Club
4343 Spencer St, Torrance, CA 90503, USA
+1 310-542-7373+1 310-542-7373Call to book
The Camp Transformation Center - Carson
21023 S Figueroa St, Carson, CA 90745, USA
+1 310-328-2267+1 310-328-2267Call to bookLaser Lipo
Weight Loss Program
Mayweather Boxing + Fitness Torrance
1431 W Knox St, Torrance, CA 90501, USA
+1 323-713-8121+1 323-713-8121Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northeast Torrance averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northeast Torrance with Fresha
Top-rated personal trainers in Northeast Torrance: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Northeast Torrance area. So set a date while you're there too.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $500 in Northeast Torrance and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Northeast Torrance, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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