Best Personal Trainers near me in Torrance, Los Angeles
One venue offering Personal Trainers in Torrance, Los Angeles See map
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Evolution Physical Therapy & Fitness - South Bay
12703 Cerise Ave, Hawthorne, CA 90250, USA
+1 424-297-3600+1 424-297-3600Call to bookPersonal Training
Systems Training Center
13040 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 424-269-1337+1 424-269-1337Call to bookPersonal Training
IKON Strength & Performance
901 Van Ness Ave, Torrance, CA 90501, USA
+1 424-358-1470+1 424-358-1470Call to book
Dynamic Grit Fitness
2423 190th St, Redondo Beach, CA 90278, USA
+1 310-374-7467+1 310-374-7467Call to bookPersonal Training
Full Circle Athletics
15685 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-892-4330+1 310-892-4330Call to book
C J Functional Fitness
15703 Condon Ave, Lawndale, CA 90260, USA
+1 424-456-7306+1 424-456-7306Call to book
PROEffect Fitness 360 Personal Training Southbay
2147 W 182nd St, Torrance, CA 90504, USA
+1 424-444-0080+1 424-444-0080Call to bookPersonal Training
Nutrition station
15140 Prairie Ave, Lawndale, CA 90260, USA
+1 424-533-8592+1 424-533-8592Call to bookPersonal Training
Aqua Cycling Corp
14708 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-863-2533+1 310-863-2533Call to book
Tone Body Fitness
12579 Crenshaw Blvd, Hawthorne, CA 90250, USA
+1 310-355-1175+1 310-355-1175Call to book
Code 3 Athletics Hawthorne
3715 W Rosecrans Ave, Hawthorne, CA 90250, USA
+1 310-795-4350+1 310-795-4350Call to book
Blink Fitness
15519 S Normandie Ave, Gardena, CA 90247, USA
+1 424-292-8150+1 424-292-8150Call to book
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
UFC GYM Torrance
19800 Hawthorne Blvd, Torrance, CA 90503, USA
+1 310-697-8090+1 310-697-8090Call to book
Mayweather Boxing + Fitness Torrance
1431 W Knox St, Torrance, CA 90501, USA
+1 323-713-8121+1 323-713-8121Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Torrance averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Torrance with Fresha
Getting an appointment at a personal trainer in Torrance has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You can try to count the number of five-star businesses around Torrance on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Torrance’s top personal trainers. They're offering much more still.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $45 and $500 in Torrance and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Torrance. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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