Best Personal Trainers near me in North Torrance - East, Los Angeles
One venue offering Personal Trainers in North Torrance - East, Los Angeles See map
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PROEffect Fitness 360 Personal Training Southbay
2147 W 182nd St, Torrance, CA 90504, USA
+1 424-444-0080+1 424-444-0080Call to bookPersonal Training
Evolution Physical Therapy & Fitness - South Bay
12703 Cerise Ave, Hawthorne, CA 90250, USA
+1 424-297-3600+1 424-297-3600Call to bookPersonal Training
IKON Strength & Performance
901 Van Ness Ave, Torrance, CA 90501, USA
+1 424-358-1470+1 424-358-1470Call to book
Dynamic Grit Fitness
2423 190th St, Redondo Beach, CA 90278, USA
+1 310-374-7467+1 310-374-7467Call to bookPersonal Training
Full Circle Athletics
15685 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-892-4330+1 310-892-4330Call to book
C J Functional Fitness
15703 Condon Ave, Lawndale, CA 90260, USA
+1 424-456-7306+1 424-456-7306Call to book
Nutrition station
15140 Prairie Ave, Lawndale, CA 90260, USA
+1 424-533-8592+1 424-533-8592Call to bookPersonal Training
Black House MMA
Back warehouse, 351 E Alondra Blvd, Gardena, CA 90248, USA
+1 786-326-6598+1 786-326-6598Call to book
Aqua Cycling Corp
14708 Hawthorne Blvd, Lawndale, CA 90260, USA
+1 310-863-2533+1 310-863-2533Call to book
Tone Body Fitness
12579 Crenshaw Blvd, Hawthorne, CA 90250, USA
+1 310-355-1175+1 310-355-1175Call to book
Torrance Fit Body Boot Camp
1640 Cabrillo Ave #102, Torrance, CA 90501, USA
+1 424-435-9875+1 424-435-9875Call to bookPersonal Training
Code 3 Athletics Hawthorne
3715 W Rosecrans Ave, Hawthorne, CA 90250, USA
+1 310-795-4350+1 310-795-4350Call to book
Blink Fitness
15519 S Normandie Ave, Gardena, CA 90247, USA
+1 424-292-8150+1 424-292-8150Call to book
HOTWORX - Torrance, CA (Del Amo/Best Plaza)
20020-A Hawthorne Blvd, Torrance, CA 90503, USA
+1 424-257-8053+1 424-257-8053Call to book
UFC GYM Torrance
19800 Hawthorne Blvd, Torrance, CA 90503, USA
+1 310-697-8090+1 310-697-8090Call to book
Mayweather Boxing + Fitness Torrance
1431 W Knox St, Torrance, CA 90501, USA
+1 323-713-8121+1 323-713-8121Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in North Torrance - East averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in North Torrance - East with Fresha
Top-rated personal trainers in North Torrance - East: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect personal trainer in North Torrance - East without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $45 to $500 in North Torrance - East, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
And we're not only operating in North Torrance - East, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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