Best Personal Trainers near me in Mission Viejo, Los Angeles
Venues offering Personal Trainers in Mission Viejo, Los Angeles See map
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LOVE KARLY FITNESS
3400 Avenue of the Arts, Costa Mesa, CA 92626
(949) 881-7496(949) 881-7496Call to bookPersonal Training
In Motion O.C. Physical Therapy and Fitness | Irvine, Orange County
17332 Von Karman Ave #120, Irvine, CA 92614
(949) 861-8600(949) 861-8600Call to bookPhysiotherapy
Dry Needling
Performance Health & Wellness
located inside Motion on, 2737 Campus Dr, Irvine, CA 92612
(949) 476-1250(949) 476-1250Call to bookPersonal Training
WORK Training Studio
16782 Hale Ave suite b, Irvine, CA 92606
(949) 756-8277(949) 756-8277Call to book
Performance Place Sports Care & Chiropractor
1525 Mesa Verde Dr E Suite 108, Costa Mesa, CA 92626
(714) 502-4243(714) 502-4243Call to bookChiropractic
Physiotherapy
Dry Needling
Natural Healing Center | Chronic Pain | Gut Health | Hormone Imbalances
1601 Dove St #110, Newport Beach, CA 92660
(714) 549-4435(714) 549-4435Call to bookAcupuncture
Dry Needling
Recoup Personal Training
2263 Fairview Rd STE A, Costa Mesa, CA 92627
(714) 262-4003(714) 262-4003Call to bookPersonal Training
Align Fitness By Allie
1525 Mesa Verde Dr E Suite 108, Costa Mesa, CA 92626
(949) 484-9765(949) 484-9765Call to bookPersonal Training
THESEVEN Personal training
1761 E Garry Ave, Santa Ana, CA 92705
(949) 969-4557(949) 969-4557Call to book
The Orange County Personal Trainer
17811 Sky Park Cir suite e, Irvine, CA 92614
(217) 416-9538(217) 416-9538Call to bookPersonal Training
Evolution Physical Therapy & Fitness - Irvine
17751 Sky Park Cir Suite B, Irvine, CA 92614
(424) 297-3833(424) 297-3833Call to bookPhysiotherapy
Dry Needling
Turna Fitness - Irvine
17811 Sky Park Cir suite e, Irvine, CA 92614
(714) 365-0318(714) 365-0318Call to bookPersonal Training
OC Fit Boot Camp Personal Trainer Irvine
17935 Sky Park Cir Ste D, Irvine, CA 92614
(949) 491-4187(949) 491-4187Call to bookPersonal Training
Apex Physical Therapy & Rehab
1360 Reynolds Ave #118, Irvine, CA 92614
(949) 797-0110(949) 797-0110Call to bookPhysiotherapy
Dry Needling
Jungle Fitness Personal Training Orange County
18102 Sky Park S Suite J, Irvine, CA 92614
(949) 302-4939(949) 302-4939Call to bookPersonal Training
Trim Fitness Studio
2937 Bristol St a200, Costa Mesa, CA 92626
(949) 491-1929(949) 491-1929Call to book
Aesthetic Bodies OC
17811 Sky Park Cir #6109, Irvine, CA 92614
(714) 855-5689(714) 855-5689Call to bookPersonal Training
Proactive Sports at The Marke
rooftop, 100 E MacArthur Blvd, Santa Ana, CA 92707, USA
+1 714-576-6980+1 714-576-6980Call to book
The Camp Transformation Center
2750 Harbor Blvd Unit B-2, Costa Mesa, CA 92626
(714) 501-8955(714) 501-8955Call to bookWeight Loss Program
Black Label Athletics
16782 Hale Ave, Irvine, CA 92606, USA
+1 949-799-2333+1 949-799-2333Call to bookPersonal Training
The Camp Transformation Center
1918 S Main St, Santa Ana, CA 92707
(714) 702-0436(714) 702-0436Call to book
Infinite Training Systems
766 St Clair St, Costa Mesa, CA 92626
(657) 232-1580(657) 232-1580Call to book
OC Personal Training
17165 Von Karman Ave #103, Irvine, CA 92614
(949) 574-4755(949) 574-4755Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mission Viejo averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mission Viejo with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Mission Viejo and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $45 for personal training sessions in Mission Viejo.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Mission Viejo, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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