Best Personal Trainers near me in East Side Costa Mesa, Los Angeles
Venues offering Personal Trainers in East Side Costa Mesa, Los Angeles See map
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No Excuse Fitness Personal Training
474 E 17th St #104, Costa Mesa, CA 92627
(949) 313-4034(949) 313-4034Call to bookPersonal Training
Brooke Mitchell, CMT
474 E 17th St SUITE 103, Costa Mesa, CA 92627
(949) 478-5883(949) 478-5883Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Newport Peach
1802 Newport Blvd Suite d, Costa Mesa, CA 92627
(708) 829-5112(708) 829-5112Call to book
Chalk Performance Training Gym
121 E 18th St, Costa Mesa, CA 92627
(949) 691-4144(949) 691-4144Call to book
Performance Place Sports Care & Chiropractor
1525 Mesa Verde Dr E Suite 108, Costa Mesa, CA 92626
(714) 502-4243(714) 502-4243Call to bookChiropractic
Physiotherapy
Dry Needling
Natural Healing Center | Chronic Pain | Gut Health | Hormone Imbalances
1601 Dove St #110, Newport Beach, CA 92660
(714) 549-4435(714) 549-4435Call to bookAcupuncture
Dry Needling
She Rocks Fitness
9582 Hamilton Ave, Huntington Beach, CA 92646
(949) 400-7629(949) 400-7629Call to bookPersonal Training
Recoup Personal Training
2263 Fairview Rd STE A, Costa Mesa, CA 92627
(714) 262-4003(714) 262-4003Call to bookPersonal Training
Align Fitness By Allie
1525 Mesa Verde Dr E Suite 108, Costa Mesa, CA 92626
(949) 484-9765(949) 484-9765Call to bookPersonal Training
Jason James Coaching
2727 Newport Blvd #102, Newport Beach, CA 92663, USA
+1 949-566-3720+1 949-566-3720Call to bookPersonal Training
Happy & Sweaty
2727 Newport Blvd #102, Newport Beach, CA 92663, USA
+1 949-402-4020+1 949-402-4020Call to book
The Strength Co.
2075 Newport Blvd Suite 103, Costa Mesa, CA 92627
(949) 534-2006(949) 534-2006Call to book
Rebuilt Bikini Training
747 Dover Dr # A, Newport Beach, CA 92663
(951) 515-0590(951) 515-0590Call to bookPersonal Training
Trim Fitness Studio
2937 Bristol St a200, Costa Mesa, CA 92626
(949) 491-1929(949) 491-1929Call to bookFit Newport Beach
510 Old Newport Blvd, Newport Beach, CA 92663
(949) 522-9339(949) 522-9339Call to book
ERND Performance Center
850 W 18th St Suite B, Costa Mesa, CA 92627
(949) 287-6741(949) 287-6741Call to book
Shred Training
250 Newport Center Dr #103, Newport Beach, CA 92660
(949) 520-7791(949) 520-7791Call to bookPersonal Training
ZBackTraining Systems LLC
2125 San Joaquin Hills Rd, Newport Beach, CA 92660, USA
+1 585-474-5298+1 585-474-5298Call to bookPersonal Training
Built By G Personal Training
740 W 16th St, Costa Mesa, CA 92627
(949) 878-5130(949) 878-5130Call to bookPersonal Training
20 Minute Workout
349 Old Newport Blvd, Newport Beach, CA 92663
(949) 650-4699(949) 650-4699Call to bookPersonal Training
American Gym
1638 Placentia Ave Suite A, Costa Mesa, CA 92627
(949) 631-7303(949) 631-7303Call to bookPersonal Training
The Camp Transformation Center
2750 Harbor Blvd Unit B-2, Costa Mesa, CA 92626
(714) 501-8955(714) 501-8955Call to bookWeight Loss Program
Self Made Training Facility
740 W 16th St, Costa Mesa, CA 92627
(951) 349-4968(951) 349-4968Call to bookPersonal Training
Body Wise Fitness
640 Terminal Way, Costa Mesa, CA 92627, USA
+1 949-645-6110+1 949-645-6110Call to bookPersonal Training
Newport Beach Athletic Club
1367 Avocado Ave, Newport Beach, CA 92660
(949) 644-8910(949) 644-8910Call to bookPersonal Training
BE Fit Modern Pilates Newport Beach
1723 Westcliff Dr, Newport Beach, CA 92660
(949) 313-7984(949) 313-7984Call to book
Infinite Training Systems
766 St Clair St, Costa Mesa, CA 92626
(657) 232-1580(657) 232-1580Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Side Costa Mesa averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Side Costa Mesa with Fresha
Instantly book a personal trainer in East Side Costa Mesa with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in East Side Costa Mesa, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in East Side Costa Mesa at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $990, and set aside around 6 hours for a usual session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in East Side Costa Mesa today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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