Best Personal Trainers near me in Laurelhurst, Los Angeles
Venues offering Personal Trainers in Laurelhurst, Los Angeles See map
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OC Fit Boot Camp Personal Trainer Irvine
17935 Sky Park Cir Ste D, Irvine, CA 92614
(949) 491-4187(949) 491-4187Call to bookPersonal Training
THESEVEN Personal training
1761 E Garry Ave, Santa Ana, CA 92705
(949) 969-4557(949) 969-4557Call to book
Evolution Physical Therapy & Fitness - Irvine
17751 Sky Park Cir Suite B, Irvine, CA 92614
(424) 297-3833(424) 297-3833Call to bookPhysiotherapy
Dry Needling
The Orange County Personal Trainer
17811 Sky Park Cir suite e, Irvine, CA 92614
(217) 416-9538(217) 416-9538Call to bookPersonal Training
Turna Fitness - Irvine
17811 Sky Park Cir suite e, Irvine, CA 92614
(714) 365-0318(714) 365-0318Call to bookPersonal Training
Apex Physical Therapy & Rehab
1360 Reynolds Ave #118, Irvine, CA 92614
(949) 797-0110(949) 797-0110Call to bookPhysiotherapy
Dry Needling
Jungle Fitness Personal Training Orange County
18102 Sky Park S Suite J, Irvine, CA 92614
(949) 302-4939(949) 302-4939Call to bookPersonal Training
Trim Fitness Studio
2937 Bristol St a200, Costa Mesa, CA 92626
(949) 491-1929(949) 491-1929Call to book
Aesthetic Bodies OC
17811 Sky Park Cir #6109, Irvine, CA 92614
(714) 855-5689(714) 855-5689Call to bookPersonal Training
LOVE KARLY FITNESS
3400 Avenue of the Arts, Costa Mesa, CA 92626
(949) 881-7496(949) 881-7496Call to bookPersonal Training
Proactive Sports at The Marke
rooftop, 100 E MacArthur Blvd, Santa Ana, CA 92707, USA
+1 714-576-6980+1 714-576-6980Call to book
The Camp Transformation Center
1918 S Main St, Santa Ana, CA 92707
(714) 702-0436(714) 702-0436Call to book
Infinite Training Systems
766 St Clair St, Costa Mesa, CA 92626
(657) 232-1580(657) 232-1580Call to book
OC Personal Training
17165 Von Karman Ave #103, Irvine, CA 92614
(949) 574-4755(949) 574-4755Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Laurelhurst averages at around $990.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Laurelhurst with Fresha
Fresha is your one-stop shop for the top personal training sessions in Laurelhurst. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So if you fancy sampling some self-care in Laurelhurst, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Laurelhurst costs between $45 and $2999. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Laurelhurst today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the US. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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