Best Personal Trainers near me in Briar Forest, Houston
Choose from 2 venues offering Personal Trainers near you in Briar Forest, Houston See map
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Elite Mixed Martial Arts - Westchase
11380 Westheimer Rd, Houston, TX 77077
(713) 339-4662(713) 339-4662Call to bookPersonal Training
Active Jiu Jitsu Houston
11020 Katy Fwy suite #113, Houston, TX 77043
(832) 974-1878(832) 974-1878Call to book
Temple Construction Movement, LLC - Gym
11020 Katy Fwy #105, Houston, TX 77043
(346) 724-4076(346) 724-4076Call to book
Creative Workouts Gym
3505 S Dairy Ashford Rd #125, Houston, TX 77082
(281) 716-5371(281) 716-5371Call to book
Armor MMA & Fitness
3823 Synott Rd Suite F, Houston, TX 77082
(281) 988-9662(281) 988-9662Call to book
Kinitro Sports Performance
3830 Wilcrest Dr, Houston, TX 77042
(281) 688-1972(281) 688-1972Call to book
BodiesByOsby Boxing and Fitness Academy
11391 Meadowglen Ln Ste A1, Houston, TX 77082
(832) 249-1338(832) 249-1338Call to book
The - Effort
6210 S Dairy Ashford Rd unit a10, Houston, TX 77072
(281) 912-4339(281) 912-4339Call to bookPersonal Training
Memorial Athletic Club and Aquatic Center
14690 Memorial Dr, Houston, TX 77079
(281) 497-7570(281) 497-7570Call to book
Memorial Athletic Club for Women
14633 Memorial Dr, Houston, TX 77079
(281) 558-6691(281) 558-6691Call to bookPersonal Training
Blink Fitness Westchase
11145 Westheimer Rd, Houston, TX 77042
(346) 355-9375(346) 355-9375Call to book
Kirkwood Atrium III Health Inc
11757 Katy Fwy # 1510, Houston, TX 77079
(281) 870-9320(281) 870-9320Call to book
Stars Gymnastics Training Center
10516 Katy Fwy # G, Houston, TX 77043
(713) 464-1996(713) 464-1996Call to bookTop reviews of Personal Trainers near you in Briar Forest
4.0
Average of 369 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Briar Forest averages at around $225.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Briar Forest with Fresha
When you want to book a last-minute personal training session in Briar Forest and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Briar Forest today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $225 on average to get started in Briar Forest, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next personal training session in Briar Forest. With the best personal trainers in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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