Personal Training Third Ward

Best Personal Trainers near me in Third Ward, Charlotte

‎Venues offering Personal Trainers in Third Ward, Charlotte See map

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Inertia Fitness Co

902 W 4th St C, Charlotte, NC 28202

(704) 251-7476 (704) 251-7476 Call to book

Personal Training

Mona Fitness

225 S Poplar St, Charlotte, NC 28202

(980) 312-1437 (980) 312-1437 Call to book

Personal Training

QC Pump House

512 W 32nd St, Charlotte, NC 28206

(980) 249-7597 (980) 249-7597 Call to book

SWEAT440 Fitness NoDa

2116 N Davidson St Unit C, Charlotte, NC 28205

(888) 507-9328 (888) 507-9328 Call to book

ISI Elite Training - Dilworth, NC

2452 Park Rd Suite A, Charlotte, NC 28203

(704) 274-2383 (704) 274-2383 Call to book

9Round - Dilworth

1412 East Blvd, Charlotte, NC 28203

(704) 334-4994 (704) 334-4994 Call to book

Personal Training

West Kept Secret

1444 Harding Pl, Charlotte, NC 28204

(704) 325-2231 (704) 325-2231 Call to book

QC Fit West

2800 Zebulon Ave, Charlotte, NC 28208

(704) 300-8360 (704) 300-8360 Call to book

Hustle House Fitness - Uptown

550 E Brooklyn Vlg Ave Suite 200, Charlotte, NC 28202

(704) 625-2533 (704) 625-2533 Call to book

Sweat Method

3700 South Blvd Suite 125, Charlotte, NC 28209

(980) 335-1136 (980) 335-1136 Call to book

Fitness Together

1318 Pecan Ave Suite 210, Charlotte, NC 28205

(704) 333-2999 (704) 333-2999 Call to book

Personal Training

SkyCycle

2230 Park Rd, Charlotte, NC 28203

(704) 576-6201 (704) 576-6201 Call to book

MADabolic NoDa

2315 N Davidson St, Charlotte, NC 28205

(980) 944-4041 (980) 944-4041 Call to book

PRIDE Conditioning - Gym

337 Dalton Ave, Charlotte, NC 28206

(704) 893-8687 (704) 893-8687 Call to book

Personal Training

Lifting Dreams LLC

901 N Tryon St suite d, Charlotte, NC 28206

(980) 987-9741 (980) 987-9741 Call to book

Personal Training

My Fitness World

1225 S Church St Suite B, Charlotte, NC 28203

(704) 910-0131 (704) 910-0131 Call to book

Personal Training

NOW Fitness & Conditioning

901 N Tryon St suite d, Charlotte, NC 28206

(980) 202-0390 (980) 202-0390 Call to book

Personal Training

9Round

1218 E 36th St Suite C, Charlotte, NC 28205

(704) 243-8775 (704) 243-8775 Call to book

Personal Training

Dowd YMCA

400 E Morehead St, Charlotte, NC 28202

(704) 716-6100 (704) 716-6100 Call to book

Lemonade Fit

1420 S Mint St unit o, Charlotte, NC 28203

(860) 877-9532 (860) 877-9532 Call to book

Personal Training

RanierFit Performance & Recovery

1320 Andrews Ln, Charlotte, NC 28205

(704) 765-2122 (704) 765-2122 Call to book

Personal Training

Gritbox Charlotte

2151 Hawkins St #140, Charlotte, NC 28203

(704) 469-4656 (704) 469-4656 Call to book

Afrika Fitness

209 S Kings Dr, Charlotte, NC 28204

(213) 447-4388 (213) 447-4388 Call to book

Personal Training

MADabolic Elizabeth

2115 E 7th St #104, Charlotte, NC 28204

(980) 308-0360 (980) 308-0360 Call to book

Dojo Arts

1820 Central Ave, Charlotte, NC 28205

(704) 323-6560 (704) 323-6560 Call to book

Cross Conditioning Training

901 S Kings Dr #125, Charlotte, NC 28204

(540) 798-4868 (540) 798-4868 Call to book

BFT South End

3216 South Blvd #103, Charlotte, NC 28209

(704) 234-7141 (704) 234-7141 Call to book

CORE 704 - NoDa

2300 N Davidson St Suite 1, Charlotte, NC 28205

(704) 726-8299 (704) 726-8299 Call to book

ISI Elite Training - Elizabeth, NC

1605 Elizabeth Ave, Charlotte, NC 28204

(704) 770-7325 (704) 770-7325 Call to book

CORE 704 - South End

2729 South Blvd Suite B, Charlotte, NC 28209

(704) 726-8299 (704) 726-8299 Call to book

Fit Central

400 E Morehead St, Charlotte, NC 28202

(704) 347-1818 (704) 347-1818 Call to book

Vim Fit

2001 Selwyn Ave, Charlotte, NC 28207

(704) 996-4131 (704) 996-4131 Call to book

Personal Training

Eat The Frog Fitness - Charlotte

1111 Metropolitan Ave #110, Charlotte, NC 28204

(980) 207-4101 (980) 207-4101 Call to book

Believe Fitness

2734 N Graham St, Charlotte, NC 28206

(704) 303-4992 (704) 303-4992 Call to book

Burn Boot Camp

1306 The Plaza, Charlotte, NC 28205

(980) 260-3311 (980) 260-3311 Call to book

Personal Training

Elite Functional Performance

307 N Caswell Rd, Charlotte, NC 28204

(303) 349-6774 (303) 349-6774 Call to book

Physical Therapy

Studio 1-ON-1 Fitness Training

2108 South Blvd UNIT 113, Charlotte, NC 28203

(704) 377-2002 (704) 377-2002 Call to book

Personal Training

Functional Fit Charlotte

2935 Griffith St, Charlotte, NC 28203

(704) 323-8767 (704) 323-8767 Call to book

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1932 Hawkins St, Charlotte, NC 28203

(704) 368-3712 (704) 368-3712 Call to book

Personal Training

Barry's Charlotte

2140 South Blvd Suite 2, Charlotte, NC 28203

(704) 774-5666 (704) 774-5666 Call to book

Iron Tribe Fitness - Southend

3021 Bank St STE 120, Charlotte, NC 28203

(704) 492-8172 (704) 492-8172 Call to book

Pure Barre

603 Providence Rd, Charlotte, NC 28207

(704) 620-1829 (704) 620-1829 Call to book

Cornwell Center

2001 Selwyn Ave, Charlotte, NC 28207

(704) 927-0774 (704) 927-0774 Call to book

Just Workout Fitness Studio

3120 Latrobe Dr #210, Charlotte, NC 28211

(704) 363-8757 (704) 363-8757 Call to book

I Already Won Fitness LLC

901 N Tryon St, Charlotte, NC 28206

(570) 426-3179 (570) 426-3179 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.