Best Personal Trainers near me in Wilmore, Charlotte
One venue offering Personal Trainers in Wilmore, Charlotte See map
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My Fitness World
1225 S Church St Suite B, Charlotte, NC 28203
(704) 910-0131(704) 910-0131Call to bookPersonal Training
![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-28.jpg?class=width-small)
Studio 1-ON-1 Fitness Training
2108 South Blvd UNIT 113, Charlotte, NC 28203
(704) 377-2002(704) 377-2002Call to bookPersonal Training
Barry's Charlotte
2140 South Blvd Suite 2, Charlotte, NC 28203
(704) 774-5666(704) 774-5666Call to book
SWEAT440 Fitness NoDa
2116 N Davidson St Unit C, Charlotte, NC 28205
(888) 507-9328(888) 507-9328Call to book
ISI Elite Training - Dilworth, NC
2452 Park Rd Suite A, Charlotte, NC 28203
(704) 274-2383(704) 274-2383Call to book
Hustle House Fitness - Uptown
550 E Brooklyn Vlg Ave Suite 200, Charlotte, NC 28202
(704) 625-2533(704) 625-2533Call to book
Fitness Together
1318 Pecan Ave Suite 210, Charlotte, NC 28205
(704) 333-2999(704) 333-2999Call to bookPersonal Training
Lifting Dreams LLC
901 N Tryon St suite d, Charlotte, NC 28206
(980) 987-9741(980) 987-9741Call to bookPersonal Training
NOW Fitness & Conditioning
901 N Tryon St suite d, Charlotte, NC 28206
(980) 202-0390(980) 202-0390Call to bookPersonal Training
RanierFit Performance & Recovery
1320 Andrews Ln, Charlotte, NC 28205
(704) 765-2122(704) 765-2122Call to bookPersonal Training
Cross Conditioning Training
901 S Kings Dr #125, Charlotte, NC 28204
(540) 798-4868(540) 798-4868Call to book
CORE 704 - NoDa
2300 N Davidson St Suite 1, Charlotte, NC 28205
(704) 726-8299(704) 726-8299Call to book
ISI Elite Training - Elizabeth, NC
1605 Elizabeth Ave, Charlotte, NC 28204
(704) 770-7325(704) 770-7325Call to book
CORE 704 - South End
2729 South Blvd Suite B, Charlotte, NC 28209
(704) 726-8299(704) 726-8299Call to book
Eat The Frog Fitness - Charlotte
1111 Metropolitan Ave #110, Charlotte, NC 28204
(980) 207-4101(980) 207-4101Call to book
Jazzercise Charlotte Fitness Center LoSo
4213 South Blvd, Charlotte, NC 28209
(704) 997-9409(704) 997-9409Call to bookPersonal Training
Elite Functional Performance
307 N Caswell Rd, Charlotte, NC 28204
(303) 349-6774(303) 349-6774Call to bookPhysiotherapy
Functional Fit Charlotte
2935 Griffith St, Charlotte, NC 28203
(704) 323-8767(704) 323-8767Call to book
Iron Tribe Fitness - Southend
3021 Bank St STE 120, Charlotte, NC 28203
(704) 492-8172(704) 492-8172Call to book
I Already Won Fitness LLC
901 N Tryon St, Charlotte, NC 28206
(570) 426-3179(570) 426-3179Call to bookPersonal Training
Top reviews of Personal Trainers near you in Wilmore
4.0
Average of 410 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wilmore averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wilmore with Fresha
Book your next personal training session in Wilmore easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Things are looking pretty good in and around Wilmore. We've found recommended personal training places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $10.99 and $48 in Wilmore. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Wilmore, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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