Best Personal Trainers near me in Widzew, Łódź
Venues offering Personal Trainers in Widzew, Łódź See map
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Damian Turski
Fit Fabric, Byszewska 3A, 92-701 Łódź, Poland
+48 792 810 179+48 792 810 179Call to bookPersonal Training
Dream Body Premium EMS - Łódź, Widzew
Sobolowa 2, 92-321 Łódź, Poland
+48 602 895 626+48 602 895 626Call to book
Centrum Treningu Sportowego CTS
ks. Zdzisława Wujaka 4, 92-551 Łódź, Poland
+48 782 587 424+48 782 587 424Call to bookPersonal Training
Marta Gorąca
ks. bp. Wincentego Tymienieckiego 25c/233/234/265, 90-350 Łódź, Poland
+48 507 770 900+48 507 770 900Call to bookPersonal Training
Move&Mind Studio Fitness Łódź Widzew
Józefa Elsnera 23, 92-504 Łódź, Poland
+48 798 120 771+48 798 120 771Call to bookPersonal Training
Move Factory - studio treningu personalnego
Aleja Hetmańska 18/1 piętro, 92-444 Łódź, Poland
+48 514 014 845+48 514 014 845Call to bookPersonal Training
ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD
Józefa Elsnera 21, 92-504 Łódź, Poland
+48 506 816 129+48 506 816 129Call to book
Well Fitness - Siłownia i klub fitness Łódź Księży Młyn
ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland
+48 539 037 037+48 539 037 037Call to book
Well Fitness | Siłownia i klub fitness Łódź, Widzew
Andrzeja Sacharowa 16, 92-525 Łódź, Poland
+48 539 037 039+48 539 037 039Call to book
Well Fitness - Łódź, Imagine
al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland
+48 532 566 009+48 532 566 009Call to book
Forge Athletic Center
Gdańska 126/128, 90-520 Łódź, Poland
+48 42 292 91 29+48 42 292 91 29Call to book
FitFabric
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 505 450 201+48 505 450 201Call to bookPersonal Training
Tomasz Smużyński Trener Osobisty
Piotrkowska 215, 90-451 Łódź, Poland
+48 516 122 880+48 516 122 880Call to bookPersonal Training
FitFabric
Ul. Gen. Jarosława Dąbrowskiego 207/225, 93-231 Łódź, Poland
+48 669 009 299+48 669 009 299Call to bookPersonal Training
Mateusz Orczykowski
ul, Stanisława Przybyszewskiego 29, 93-188 Łódź, Poland
+48 698 688 376+48 698 688 376Call to bookPersonal Training
Trener Personalny Tobiasz Nowak - Łódź
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 531 249 548+48 531 249 548Call to bookPersonal Training
Łukasz Bajerski - Trener / Dietetyk
Gdańska 126/128, 90-520 Łódź, Poland
+48 794 586 319+48 794 586 319Call to bookPersonal Training
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164+48 505 629 164Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Paweł Drużek
al. marsz. Józefa Piłsudskiego 6, 90-057 Łódź, Poland
+48 501 390 583+48 501 390 583Call to book
Trener personalny Mateusz Małolepszy
Brzozowa 4, 93-101 Łódź, Poland
+48 733 028 379+48 733 028 379Call to bookPersonal Training
Trener Personalny Łódź Andrzej Banach
Brzozowa 4, 93-101 Łódź, Poland
+48 518 114 119+48 518 114 119Call to bookPersonal Training
Kamil Polewczyk - Fit Wujek
Brzozowa 4, 93-101 Łódź, Poland
+48 731 931 186+48 731 931 186Call to bookPersonal Training
Ireneusz Maruszewski
Ul. Gen. Jarosława Dąbrowskiego 207/225, 93-231 Łódź, Poland
+48 737 730 868+48 737 730 868Call to bookPersonal Training
EMS Fitfactory Łódź
płk. Jana Kilińskiego 298, 93-160 Łódź, Poland
+48 505 982 028+48 505 982 028Call to bookPersonal Training
Mariusz Lenkiewicz Trener Personalny Łódź
Rewolucji 1905 roku 44, 90-213 Łódź, Poland
+48 579 929 347+48 579 929 347Call to bookPersonal Training
Red Line Studio Treningu
Ul. Gen. Jarosława Dąbrowskiego 17C, 93-177 Łódź, Poland
+48 571 354 103+48 571 354 103Call to book
Marek Tkaczyk "Dietetyk i Trener" - Poradnia Odchudzania ŻYJ ZDROWO Łódź
Milionowa 21, 93-105 Łódź, Poland
+48 504 086 406+48 504 086 406Call to bookPersonal Training
Michał Tarnowski Trener Personalny Łódź Fitness Trainer
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 793 911 122+48 793 911 122Call to bookPersonal Training
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to bookWell Fitness - Łódź, Ogrody Geyera
Piotrkowska 293/305, 90-004 Łódź, Poland
+48 532 566 006+48 532 566 006Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Widzew with Fresha
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Things are looking pretty good in and around Widzew. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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