Best Personal Trainers near me in Radogoszcz - Wschód, Łódź
Venues offering Personal Trainers in Radogoszcz - Wschód, Łódź See map
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Patryk Bajer Trener Personalny
Zgierska 211, 91-497 Łódź, Poland
+48 508 421 506+48 508 421 506Call to bookPersonal Training
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
Dietetyk sportowy, trener personalny - Misterny Plan Jakub Sterna
Łagiewnicka 54/56, Budynek B/C, pok. 0.85, parter, 91-463 Łódź, Poland
+48 881 711 323+48 881 711 323Call to bookPersonal Training
Studio Treningu Personalnego Artur i Ewa Miśkiewicz
Józefa Piłsudskiego 29, 95-100 Zgierz, Poland
+48 503 387 464+48 503 387 464Call to bookPersonal Training
EMS Body Studio Drewnowska
Drewnowska 51A, 91-002 Łódź, Poland
+48 512 250 092+48 512 250 092Call to bookPersonal Training
Body Room - Studio Treningu Personalnego
Inflancka 7, 91-857 Łódź, Poland
+48 502 999 570+48 502 999 570Call to book
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookTherapeutic Massage
Back Massage
Couples Massage
Lymphatic Drainage Massage
Body&Mind studio Pilates Łódź Reformer
Wałbrzyska 87, 91-865 Łódź, Poland
+48 503 504 161+48 503 504 161Call to book
Trener Personalny Sebastian Dąbrowski
SkyFit, Aleja Armii Krajowej 12, 95-100 Zgierz, Poland
+48 666 664 706+48 666 664 706Call to bookPersonal Training
Bartosz Banasiak - Trener Medyczny
SkyFit, Aleja Armii Krajowej 10, 95-100 Zgierz, Poland
+48 792 002 706+48 792 002 706Call to bookPersonal Training
Art Body Studio Treningu Personalnego
Traktorowa 126/401, 91-204 Łódź, Poland
+48 691 892 976+48 691 892 976Call to bookPersonal Training
Kamil Olejnik Trener Personalny
Aleksandrowska 38, 91-117 Łódź, Poland
+48 732 334 648+48 732 334 648Call to bookPersonal Training
Marta Zapieraczyńska Trener Personalny
Jana 5, 91-350 Łódź, Poland
+48 797 566 832+48 797 566 832Call to bookPersonal Training
Perfect EMS - Trening EMS
Drewnowska 59, 91-085 Łódź, Poland
+48 452 577 553+48 452 577 553Call to bookPersonal Training
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Radogoszcz - Wschód with Fresha
Discover the top-recommended personal trainers for your next appointment in Radogoszcz - Wschód. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We're off to a flying start in Radogoszcz - Wschód, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Radogoszcz - Wschód, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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