Best Personal Trainers near me in Bałuty, Łódź
Venues offering Personal Trainers in Bałuty, Łódź See map
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Dietetyk sportowy, trener personalny - Misterny Plan Jakub Sterna
Łagiewnicka 54/56, Budynek B/C, pok. 0.85, parter, 91-463 Łódź, Poland
+48 881 711 323+48 881 711 323Call to bookPersonal Training
EMS Body Studio Drewnowska
Drewnowska 51A, 91-002 Łódź, Poland
+48 512 250 092+48 512 250 092Call to bookPersonal Training
Body Room - Studio Treningu Personalnego
Inflancka 7, 91-857 Łódź, Poland
+48 502 999 570+48 502 999 570Call to book
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311+48 605 620 311Call to bookCouples Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Body&Mind studio Pilates Łódź Reformer
Wałbrzyska 87, 91-865 Łódź, Poland
+48 503 504 161+48 503 504 161Call to book
Art Body Studio Treningu Personalnego
Traktorowa 126/401, 91-204 Łódź, Poland
+48 691 892 976+48 691 892 976Call to bookPersonal Training
Marta Zapieraczyńska Trener Personalny
Jana 5, 91-350 Łódź, Poland
+48 797 566 832+48 797 566 832Call to bookPersonal Training
Patryk Bajer Trener Personalny
Zgierska 211, 91-497 Łódź, Poland
+48 508 421 506+48 508 421 506Call to bookPersonal Training
Perfect EMS - Trening EMS
Drewnowska 59, 91-085 Łódź, Poland
+48 452 577 553+48 452 577 553Call to bookPersonal Training
Kamil Olejnik Trener Personalny
Aleksandrowska 38, 91-117 Łódź, Poland
+48 732 334 648+48 732 334 648Call to bookPersonal Training
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488+48 664 477 488Call to book
Well Fitness - Siłownia i klub fitness Łódź Teofilów
Plonowa 1/3, 91-156 Łódź, Poland
+48 539 037 040+48 539 037 040Call to book
Nowa Gdynia Station. Sports center, fitness & Waterpark
Sosnowa 1, 95-100 Zgierz, Poland
+48 691 910 356+48 691 910 356Call to book
Forge Athletic Center
Gdańska 126/128, 90-520 Łódź, Poland
+48 42 292 91 29+48 42 292 91 29Call to book
FitFabric
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 505 450 201+48 505 450 201Call to bookPersonal Training
Tomasz Smużyński Trener Osobisty
Piotrkowska 215, 90-451 Łódź, Poland
+48 516 122 880+48 516 122 880Call to bookPersonal Training
Piotr Dybowski Trener Personalny / Łódź
Krzemieniecka 2, 94-030 Łódź, Poland
+48 501 153 031+48 501 153 031Call to bookPersonal Training
Łukasz Bajerski - Trener / Dietetyk
Gdańska 126/128, 90-520 Łódź, Poland
+48 794 586 319+48 794 586 319Call to bookPersonal Training
Trener Personalny Tobiasz Nowak - Łódź
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 531 249 548+48 531 249 548Call to bookPersonal Training
Michał Lewandowski - Trener
Krzemieniecka 2, 94-030 Łódź, Poland
+48 501 472 482+48 501 472 482Call to bookPersonal Training
Paweł Drużek
al. marsz. Józefa Piłsudskiego 6, 90-057 Łódź, Poland
+48 501 390 583+48 501 390 583Call to book
Move&Mind Studio EMS Łódź Złotno
Jarzynowa 54A, 94-204 Łódź, Poland
+48 727 721 421+48 727 721 421Call to book
Góral pod napięciem, mgr dietetyki sportowej, trener personalny, Jakub Papież.
Żeligowskiego 43D, 90-519 Łódź, Poland
+48 662 067 568+48 662 067 568Call to bookPersonal Training
Marcin Markowicz Motorsport Szkolenia Jazdy Sportowej
Andrzeja Struga 31/m. 8, 90-631 Łódź, Poland
+48 660 100 801+48 660 100 801Call to bookPersonal Training
Mariusz Lenkiewicz Trener Personalny Łódź
Rewolucji 1905 roku 44, 90-213 Łódź, Poland
+48 579 929 347+48 579 929 347Call to bookPersonal Training
Fit Jungle - Studio Treningów Personalnych
Wileńska 59, 94-016 Łódź, Poland
+48 604 504 201+48 604 504 201Call to book
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143+48 881 070 143Call to book
Michał Tarnowski Trener Personalny Łódź Fitness Trainer
płk. Jana Kilińskiego 122-128, 90-316 Łódź, Poland
+48 793 911 122+48 793 911 122Call to bookPersonal Training
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299+48 532 566 299Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bałuty with Fresha
Booking an appointment in Bałuty with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bałuty today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and health businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bałuty, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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