Best Personal Trainers near me in Swojczyce, Wrocław
Venues offering Personal Trainers in Swojczyce, Wrocław See map
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Joanna Tołpa Trener Personalny
Ameriga Vespucciego 10, 50-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
Fitness Port - Studio Treningu Personalnego | Trener Personalny Wrocław
Ameriga Vespucciego 38a, 51-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
Fitness Academy Family Point
Krakowska 53, 50-424 Wrocław, Poland
+48 600 290 117+48 600 290 117Call to book
Trener personalny Wrocław | Michał Ławrynowicz
Fryderyka Chopina 27, 51-609 Wrocław, Poland
+48 570 702 012+48 570 702 012Call to bookPersonal Training
RESKAteam Studio Treningu Personalnego | Trener Personalny Wrocław
Na Grobli 30, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPersonal Training
RESKA clinic - fizjoterapia, rehabilitacja, masaż | Fizjoterapeuta Wrocław
Na Grobli 30/32, 50-421 Wrocław, Poland
+48 669 766 349+48 669 766 349Call to bookPhysiotherapy
Dry Needling
Performance Strength Coach
Międzyleska 4, 50-514 Wrocław, Poland
+48 601 709 704+48 601 709 704Call to bookFilip Krasiński - Trener Personalny
Krakowska 29C, 50-424 Wrocław, Poland
+48 666 680 843+48 666 680 843Call to bookPersonal Training
Beniamin Wiórko - Trener Personalny Wrocław
Jana Długosza 74, 51-162 Wrocław, Poland
+48 501 890 622+48 501 890 622Call to bookPersonal Training
Kewin Chmieliński - Trener Personalny Wrocław - trening funkcjonalny - trener osobisty przygotowania motorycznego Wrocław
Jana Długosza 74, 51-162 Wrocław, Poland
+48 516 459 284+48 516 459 284Call to bookPersonal Training
Bartek Krajewski - Trener Personalny
Wiwulskiego 12, 51-629 Wrocław, Poland
+48 600 389 102+48 600 389 102Call to bookPersonal Training
WROX GYM Wrocław - SZTUKI WALKI
Fryderyka Chopina 27A, 51-609 Wrocław, Poland
+48 575 582 121+48 575 582 121Call to bookPersonal Training
Marta Malak Holistycznie - Terapia Ruchem
Jana Długosza 46, 51-162 Wrocław, Poland
+48 662 829 401+48 662 829 401Call to bookPersonal Training
Studio Balans - Trener personalny i grupowy Wrocław
Działdowska 34/2 piętro, 51-427 Wrocław, Poland
+48 600 777 707+48 600 777 707Call to bookPersonal Training
Adam Lasota - Trener Personalny
Jana Długosza 74, 51-162 Wrocław, Poland
+48 535 058 023+48 535 058 023Call to bookPersonal Training
Jakub Kulej - Personal Trainer Wroclaw
Krakowska 29C, 50-424 Wrocław, Poland
+48 796 955 288+48 796 955 288Call to bookPersonal Training
HSC - Holistic Sport Center
Krakowska 29C, 50-424 Wrocław, Poland
+48 793 951 015+48 793 951 015Call to book
Trenerka Tenisa Ziemnego Alicja Dembek
Dębowa 6j, 51-361 Wilczyce, Poland
+48 731 063 183+48 731 063 183Call to bookPersonal Training
Instytut Wellsense - Redukcja stresu, Biofeedback i Mindfulness
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 604 107 796+48 604 107 796Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
EMS Fitfactory Wrocław Psie Pole
Kiełczowska 191, 51-315 Wrocław, Poland
+48 881 770 840+48 881 770 840Call to bookPersonal Training
Trening Medyczny - Grzegorz Kozłowski
Wrzosowa 1a/2, 51-311 Kiełczówek, Poland
+48 791 056 119+48 791 056 119Call to bookPersonal Training
CATius GYM | Trening EMS | Trening personalny | Wrocław
Wybrzeże Juliusza Słowackiego 12, 50-411 Wrocław, Poland
+48 698 625 610+48 698 625 610Call to bookPersonal Training
Egobody - trener personalny
Strachocinska 53, 51-511 Wrocław, Poland
+48 696 784 507+48 696 784 507Call to bookPersonal Training
Puma Sports Center
Sołtysowicka 15B, 51-168 Wrocław, Poland
+48 535 252 636+48 535 252 636Call to bookPersonal Training
Trener personalny Wrocław Paweł Augustynowicz
Mikołaja Sępa-Szarzyńskiego 84/5, 50-334 Wrocław, Poland
+48 691 641 720+48 691 641 720Call to bookPersonal Training
Into Movement Ewa Ochocka Fizjoterapia i Trening
Działdowska 34/2 piętro, 51-427 Wrocław, Poland
+48 603 354 263+48 603 354 263Call to bookDry Needling
Physiotherapy
Trener Personalny Tomasz Milczarek
Międzyleska 4, 50-514 Wrocław, Poland
+48 531 174 556+48 531 174 556Call to bookPersonal Training
Instytut Pilates Studio Kiełczów
Kiełczowska 191/10, 51-315 Wrocław, Poland
+48 451 630 120+48 451 630 120Call to bookPatryk Rubin - Trener Personalny
Kiełczowska 191, 51-315 Wrocław, Poland
+48 733 007 725+48 733 007 725Call to bookPersonal Training
Trener Personalny Wrocław - studio treningu personalnego - Dominik Kicka
Międzyleska 4, 50-514 Wrocław, Poland
+48 666 270 063+48 666 270 063Call to bookPersonal Training
Przemek Gąska || Trener Personalny
Krakowska 29C, 50-424 Wrocław, Poland
+48 537 971 031+48 537 971 031Call to bookPersonal Training
Tomasz Wroński - Trener Motoryczny
Krakowska 29C, 50-424 Wrocław, Poland
+48 508 864 722+48 508 864 722Call to bookPersonal Training
Femflow Karolina Pilichowska - fizjoterapia uroginekologiczna - trening
Wrocławska 44, 55-093 Kiełczów, Poland
+48 697 571 394+48 697 571 394Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fitness Academy Pasaż Grunwaldzki
plac Grunwaldzki 22, 50-363 Wrocław, Poland
+48 888 393 875+48 888 393 875Call to bookPersonal Training
DogField Functional Fitness - Treningi Grupowe
Jana Długosza 59/75, 51-162 Wrocław, Poland
+48 519 399 931+48 519 399 931Call to book
bodyGO Trening EMS Wrocław (Dąbie)
Edwarda Wittiga 8, 51-628 Wrocław, Poland
+48 732 888 900+48 732 888 900Call to bookPhysiotherapy
Trener Personalny - Mateusz Kujawa
plac Grunwaldzki 22, 50-363 Wrocław, Poland
+48 508 204 674+48 508 204 674Call to bookPersonal Training
Sandra Cieślik Trener Personalny
Krakowska 29C, 50-424 Wrocław, Poland
+48 797 542 794+48 797 542 794Call to bookPersonal Training
Fitness Academy Korona
CH Korona, Bolesława Krzywoustego 126, 51-421 Wrocław, Poland
+48 515 257 003+48 515 257 003Call to bookPersonal Training
Siłownia i klub fitness Wrocław | Well Fitness
Jana Długosza 74, 51-162 Wrocław, Poland
+48 885 882 028+48 885 882 028Call to bookS&C ATHLETE FACTORY - studio treningowe l Trening personalny Wrocław
Świątnicka 36, 52-018 Wrocław, Poland
+48 791 739 222+48 791 739 222Call to bookPersonal Training
Spartan Training Center WCT3 Wroclaw
Rafala Krajewskiego 2, 50-690 Wrocław, Poland
+48 71 348 42 17+48 71 348 42 17Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Swojczyce averages at around PLN 390.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Swojczyce with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Swojczyce offering must-have treatments at great prices. Search, choose, book, and repeat.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Swojczyce today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between PLN 390 and PLN 390 in Swojczyce. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Swojczyce, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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