Best Personal Trainers near me in Strachocin, Wrocław
Venues offering Personal Trainers in Strachocin, Wrocław See map
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Egobody - trener personalny
Strachocinska 53, 51-511 Wrocław, Poland
+48 696 784 507+48 696 784 507Call to bookPersonal Training
Trener personalny Wrocław | Michał Ławrynowicz
Fryderyka Chopina 27, 51-609 Wrocław, Poland
+48 570 702 012+48 570 702 012Call to bookPersonal Training
WROX GYM Wrocław - SZTUKI WALKI
Fryderyka Chopina 27A, 51-609 Wrocław, Poland
+48 575 582 121+48 575 582 121Call to bookPersonal Training
Bartek Krajewski - Trener Personalny
Wiwulskiego 12, 51-629 Wrocław, Poland
+48 600 389 102+48 600 389 102Call to bookPersonal Training
SkillSchool MTB
Lipowa 1, 55-002 Kamieniec Wrocławski, Poland
+48 576 841 080+48 576 841 080Call to bookPersonal Training
Trenerka Tenisa Ziemnego Alicja Dembek
Dębowa 6j, 51-361 Wilczyce, Poland
+48 731 063 183+48 731 063 183Call to bookPersonal Training
Studio Balans - Trener personalny i grupowy Wrocław
Działdowska 34/2 piętro, 51-427 Wrocław, Poland
+48 600 777 707+48 600 777 707Call to bookPersonal Training
Joanna Tołpa Trener Personalny
Ameriga Vespucciego 10, 50-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
EMS Fitfactory Wrocław Psie Pole
Kiełczowska 191, 51-315 Wrocław, Poland
+48 881 770 840+48 881 770 840Call to bookPersonal Training
Trening Medyczny - Grzegorz Kozłowski
Wrzosowa 1a/2, 51-311 Kiełczówek, Poland
+48 791 056 119+48 791 056 119Call to bookPersonal Training
Active-Fizjo Fizjoterapia i Terapia Manualna | Bike Fitting 3D
Brylantowa 11, 55-002 Dobrzykowice, Poland
+48 531 026 661+48 531 026 661Call to bookDry Needling
Physiotherapy
Chiropractic
Patryk Rubin - Trener Personalny
Kiełczowska 191, 51-315 Wrocław, Poland
+48 733 007 725+48 733 007 725Call to bookPersonal Training
EMS - Body Changer
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 516 576 523+48 516 576 523Call to bookPersonal Training
Fitness Port - Studio Treningu Personalnego | Trener Personalny Wrocław
Ameriga Vespucciego 38a, 51-505 Wrocław, Poland
+48 787 568 941+48 787 568 941Call to bookPersonal Training
Instytut Pilates Studio Kiełczów
Kiełczowska 191/10, 51-315 Wrocław, Poland
+48 451 630 120+48 451 630 120Call to book
Into Movement Ewa Ochocka Fizjoterapia i Trening
Działdowska 34/2 piętro, 51-427 Wrocław, Poland
+48 603 354 263+48 603 354 263Call to bookPhysiotherapy
Dry Needling
Femflow Karolina Pilichowska - fizjoterapia uroginekologiczna - trening
Wrocławska 44, 55-093 Kiełczów, Poland
+48 697 571 394+48 697 571 394Call to bookPhysiotherapy
Dry Needling
Chiropractic
bodyGO Trening EMS Wrocław (Dąbie)
Edwarda Wittiga 8, 51-628 Wrocław, Poland
+48 732 888 900+48 732 888 900Call to bookPhysiotherapy
Familyfit
Wrocławska 116, 55-002 Kamieniec Wrocławski, Poland
+48 71 318 54 74+48 71 318 54 74Call to bookS&C ATHLETE FACTORY - studio treningowe l Trening personalny Wrocław
Świątnicka 36, 52-018 Wrocław, Poland
+48 791 739 222+48 791 739 222Call to bookPersonal Training
Gabinet fizjoterapii Alicja Marciniszyn Kamieniec Wrocławski
Klonowa 6, 55-020 Kamieniec Wrocławski, Poland
+48 507 033 795+48 507 033 795Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Spartan Training Center WCT3 Wroclaw
Rafala Krajewskiego 2, 50-690 Wrocław, Poland
+48 71 348 42 17+48 71 348 42 17Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Strachocin averages at around PLN 390.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strachocin with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Strachocin, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
You clearly know what you're doing in Strachocin. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Strachocin. Prices start at PLN 390, and a PT session lasts 1 hour 30 minutes on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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