Best Personal Trainers near me in Wawer, Warsaw
Venues offering Personal Trainers in Wawer, Warsaw See map
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X-Gym & Fitness Falenica
Bysławska 84, 04-993 Warszawa, Poland
+48 22 243 16 43+48 22 243 16 43Call to book
Fitness Klub ZDROFIT Wawer - CH Ferio
Ferio Wawer, Kazimierza Szpotańskiego 4, 04-760 Warszawa, Poland
+48 882 353 490+48 882 353 490Call to bookPersonal Training
IMPULS - Siłownia i Fitness Wawer Official Hammer Strength Training Center
Wał Miedzeszyński 422, 03-994 Warszawa, Poland
+48 501 103 465+48 501 103 465Call to bookPersonal Training
Studio Figura Warszawa Trakt Lubelski
Borków 34, 04-786 Warszawa, Poland
+48 600 429 404+48 600 429 404Call to bookAcne Facial
Facial Extractions
Trener Personalny - Radość w Działaniu
Garncarska 35, 04-886 Warszawa, Poland
+48 503 331 020+48 503 331 020Call to bookPersonal Training
Victorybody Trening Ems Wawer
Młoda 1/3, 04-969 Warszawa, Poland
+48 570 369 870+48 570 369 870Call to bookPersonal Training
Trener Personalny Andrzej Kociński
Garncarska 59, 04-886 Warszawa, Poland
+48 698 826 415+48 698 826 415Call to bookPersonal Training
Dietetyk Sportowy Igor Dzierżanowski
Zagięta 9, 04-847 Warszawa, Poland
+48 693 415 549+48 693 415 549Call to bookPersonal Training
Pracownia Clinic & Formy
Morgowa 1, 04-224 Warszawa, Poland
+48 602 779 191+48 602 779 191Call to bookPersonal Training
Mambo. fitness club
Jana Pawła II 13, 05-077 Warszawa, Poland
+48 22 773 17 53+48 22 773 17 53Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wawer averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wawer with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Wawer. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Wawer. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around PLN 250 on average to get started with personal training in Wawer, and most sessions take between 1 hour 30 minutes and 2 hours 30 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Wawer, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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