Best Personal Trainers near me in Wesoła, Warsaw
Venues offering Personal Trainers in Wesoła, Warsaw See map
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Studio Treningu Better Way Wesoła- siłownia | trener personalny
Trakt Brzeski 57B/3, 05-077 Warszawa, Poland
+48 733 157 646+48 733 157 646Call to bookPersonal Training
Klinika Sportu - gabinet fizjoterapii dzieci i dorosłych - Warszawa Wesoła
Trakt Brzeski 57B, 05-077 Warszawa, Poland
+48 661 504 134+48 661 504 134Call to bookFull Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Rafał Wiśniowski - Trener przygotowania motorycznego | Trening motoryczny
Trakt Brzeski 57B, 05-077 Warszawa, Poland
+48 695 397 940+48 695 397 940Call to bookPersonal Training
Fitness Klub ZDROFIT Wesoła - Trakt Brzeski
al. Marsz. Józefa Piłsudskiego 2, 05-077 Warszawa, Poland
+48 880 348 514+48 880 348 514Call to bookPersonal Training
EMS Fitfactory Wesoła
Wspólna 2H/lok U1, 05-075 Warszawa, Poland
+48 608 353 383+48 608 353 383Call to bookPersonal Training
Patryk Wojnarowicz - trener personalny i dietetyk kliniczny
al. Marsz. Józefa Piłsudskiego 2, 05-077 Warszawa, Poland
+48 786 120 916+48 786 120 916Call to bookPersonal Training
Mambo. fitness club
Jana Pawła II 13, 05-077 Warszawa, Poland
+48 22 773 17 53+48 22 773 17 53Call to book
Studio Figura Wesoła
Trakt Brzeski 58A, 05-077 Warszawa, Poland
+48 797 797 062+48 797 797 062Call to book
Fitness Klub ZDROFIT Wawer - CH Ferio
Ferio Wawer, Kazimierza Szpotańskiego 4, 04-760 Warszawa, Poland
+48 882 353 490+48 882 353 490Call to bookPersonal Training
Calypso Fitness Sulejówek
plac Czarnieckiego 1, 05-070 Sulejówek, Poland
+48 22 398 89 95+48 22 398 89 95Call to book
Well Fitness - Siłownia i klub fitness Sulejówek, Plac Czarnieckiego
plac Czarnieckiego 1, 05-070 Sulejówek, Poland
+48 532 779 438+48 532 779 438Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wesoła averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wesoła with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Wesoła and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your next personal training appointment in Wesoła is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the Wesoła area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Wesoła. Prices start at PLN 150, and a PT session lasts 2 hours 30 minutes on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Wesoła, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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