Best Personal Trainers near me in Michałowice, Rural Masovian Voivodeship
One venue offering Personal Trainers in Michałowice, Rural Masovian Voivodeship See map
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Fitbodies Training Studio
11 Listopada 45, 05-816 Michałowice, Poland
+48 696 854 318+48 696 854 318Call to book
STREFA FORMY Profesjonalne Centrum Treningowe
Pola Karolińskie 4, 02-401 Warszawa, Poland
+48 695 446 722+48 695 446 722Call to book
Fitness Klub Zdrofit Ursus - Pużaka
Okrąglak, Kazimierza Pużaka 1, 02-495 Warszawa, Poland
+48 531 646 162+48 531 646 162Call to bookPersonal Training
Jakub Zagórski - Trener Personalny
Krakowiaków 46, 02-255 Warszawa, Poland
+48 791 081 209+48 791 081 209Call to bookPersonal Training
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fitness Klub ZDROFIT Włochy - Krakowiaków
Krakowiaków 46/budynek 5, 02-255 Warszawa, Poland
+48 532 796 249+48 532 796 249Call to bookPersonal Training
Michał Kołodziejczyk
Karola Taylora 3/U2, 02-495 Warszawa, Poland
+48 536 563 063+48 536 563 063Call to bookPersonal Training
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookDry Needling
Chiropractic
Physiotherapy
Trener personalny Kacper Wielochowski
Warszawska 43, 05-820 Piastów, Poland
+48 536 795 954+48 536 795 954Call to bookPersonal Training
FitCalist - Trening EMS i Fizjoestetyka Indiba
Kleszczowa 18/piętro 1, 02-485 Warszawa, Poland
+48 787 330 822+48 787 330 822Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookPhysiotherapy
Chiropractic
Efekt Studio Treningu - Trening personalny | Trener personalny | Odchudzanie | Siłownia | Warszawa Włochy
Stajenna 7, 02-466 Warszawa, Poland
+48 607 367 817+48 607 367 817Call to bookPersonal Training
Hubert Stawicki Trener Personalny
Krakowiaków 46, 02-255 Warszawa, Poland
+48 503 064 089+48 503 064 089Call to bookPersonal Training
Trener tenisa Mateusz Ciecierski
Piwna 13, 05-850 Jawczyce, Poland
+48 512 713 253+48 512 713 253Call to bookPersonal Training
Fitness Klub ZDROFIT Ursus - Dzieci Warszawy
Dzieci Warszawy 4, 02-495 Warszawa, Poland
+48 880 348 526+48 880 348 526Call to bookPersonal Training
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookSports Massage
Back Massage
Prenatal Massage
Full Body Massage
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Well Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
Fitness Klub ZDROFIT Piastów
Warszawska 43, 05-820 Piastów, Poland
+48 532 561 957+48 532 561 957Call to bookPersonal Training
Top reviews of Personal Trainers near you in Michałowice
4.0
Average of 2,618 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Michałowice with Fresha
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Michałowice, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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