Personal Training Michałowice-Parcela
Best Personal Trainers near me in Michałowice-Parcela, Rural Masovian Voivodeship
One venue offering Personal Trainers in Michałowice-Parcela, Rural Masovian Voivodeship See map
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Fitbodies Training Studio
11 Listopada 45, 05-816 Michałowice, Poland
+48 696 854 318+48 696 854 318Call to book
STREFA FORMY Profesjonalne Centrum Treningowe
Pola Karolińskie 4, 02-401 Warszawa, Poland
+48 695 446 722+48 695 446 722Call to book
Fitness Klub Zdrofit Ursus - Pużaka
Okrąglak, Kazimierza Pużaka 1, 02-495 Warszawa, Poland
+48 531 646 162+48 531 646 162Call to bookPersonal Training
Jakub Zagórski - Trener Personalny
Krakowiaków 46, 02-255 Warszawa, Poland
+48 791 081 209+48 791 081 209Call to bookPersonal Training
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookChiropractic
Physiotherapy
Dry Needling
Fitness Klub ZDROFIT Włochy - Krakowiaków
Krakowiaków 46/budynek 5, 02-255 Warszawa, Poland
+48 532 796 249+48 532 796 249Call to bookPersonal Training
Michał Kołodziejczyk
Karola Taylora 3/U2, 02-495 Warszawa, Poland
+48 536 563 063+48 536 563 063Call to bookPersonal Training
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
FitCalist - Trening EMS i Fizjoestetyka Indiba
Kleszczowa 18/piętro 1, 02-485 Warszawa, Poland
+48 787 330 822+48 787 330 822Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookChiropractic
Physiotherapy
Dry Needling
Trener personalny Kacper Wielochowski
Warszawska 43, 05-820 Piastów, Poland
+48 536 795 954+48 536 795 954Call to bookPersonal Training
Hubert Stawicki Trener Personalny
Krakowiaków 46, 02-255 Warszawa, Poland
+48 503 064 089+48 503 064 089Call to bookPersonal Training
Efekt Studio Treningu - Trening personalny | Trener personalny | Odchudzanie | Siłownia | Warszawa Włochy
Stajenna 7, 02-466 Warszawa, Poland
+48 607 367 817+48 607 367 817Call to bookPersonal Training
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
Trener tenisa Mateusz Ciecierski
Piwna 13, 05-850 Jawczyce, Poland
+48 512 713 253+48 512 713 253Call to bookPersonal Training
YogaRuchEmocje - Studio Jogi | Yoga Raszyn
Dworkowa 3a, 05-090 Raszyn, Poland
+48 690 626 833+48 690 626 833Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Fitness Klub ZDROFIT Ursus - Dzieci Warszawy
Dzieci Warszawy 4, 02-495 Warszawa, Poland
+48 880 348 526+48 880 348 526Call to bookPersonal Training
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
Gravitan Health and Sports Clubs
plac Szwedzki 3, 05-090 Janki, Poland
+48 519 020 381+48 519 020 381Call to book
Well Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
Fitness Klub ZDROFIT Piastów
Warszawska 43, 05-820 Piastów, Poland
+48 532 561 957+48 532 561 957Call to bookPersonal Training
Top reviews of Personal Trainers near you in Michałowice-Parcela
4.0
Average of 2,985 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Michałowice-Parcela with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Michałowice-Parcela. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Michałowice-Parcela for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
So when it’s time for your next personal training session in Michałowice-Parcela, Poland, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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