Best Personal Trainers near me in Tomaszów Mazowiecki, Pruszków
Venues offering Personal Trainers in Tomaszów Mazowiecki, Pruszków See map
Call to book
Siłownia Total Fitness Pruszków
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 728 238 178+48 728 238 178Call to book
IGOR GABRINETS | FITNESS TRENER PERSONALNY + ONLINE
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 575 463 711+48 575 463 711Call to bookPersonal Training
FusGym Gym & Fitness
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 22 721 00 63+48 22 721 00 63Call to book
Fitness Klub ZDROFIT Pruszków - CH Nowa Stacja
Henryka Sienkiewicza 19, 05-800 Pruszków, Poland
+48 535 394 554+48 535 394 554Call to bookPersonal Training
FormLine - Twój Klub Fitness&Gym
Warszawska 12b, 05-805 Kanie, Poland
+48 730 073 006+48 730 073 006Call to book
PERZCOURT - Siłownia Pruszków
Kazimierza Lisieckiego 1, 05-800 Pruszków, Poland
+48 22 728 04 27+48 22 728 04 27Call to book
Body Lab - Studio Treningu Personalnego
Brzozowa 75a, 05-806 Nowa Wieś, Poland
+48 536 591 708+48 536 591 708Call to bookPersonal Training
Fitness be happy
Aleja Wojska Polskiego 52A/lok. O, 05-800 Pruszków, Poland
+48 604 196 114+48 604 196 114Call to book
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Trener personalny Kacper Wielochowski
Warszawska 43, 05-820 Piastów, Poland
+48 536 795 954+48 536 795 954Call to bookPersonal Training
Trener Personalny • mgr Sportu • Fitnessway • Trening Personalny • Pruszków Piastów Warszawa
Henryka Sienkiewicza 19, 05-800 Pruszków, Poland
+48 506 397 406+48 506 397 406Call to bookPersonal Training
Studio Judit Lencse - trening personalny, osteopatia, fizjoterapia
Juliusza Słowackiego 1, 05-805 Kanie, Poland
+48 506 856 555+48 506 856 555Call to bookPersonal Training
Szkolenia i kursy sportowe Movement Lab
Polna 33, 05-800 Pruszków, Poland
+48 511 330 029+48 511 330 029Call to bookPersonal Training
Enklawa Kobiet
Aleja Wojska Polskiego 16a/lokal 41, 05-800 Pruszków, Poland
+48 577 407 613+48 577 407 613Call to book
Body Evolution Pruszków, kosmetyczka, cooltech, endermologia, depilacja laserowa, Vacu, EMS, zabiegi na twarz i ciało
Aleja Wojska Polskiego 42B, 05-800 Pruszków, Poland
+48 511 817 511+48 511 817 511Call to bookLaser Lipo
Body Sculpting
Fat Dissolving Injections
Fat Freezing
Trener tenisa Mateusz Ciecierski
Piwna 13, 05-850 Jawczyce, Poland
+48 512 713 253+48 512 713 253Call to bookPersonal Training
Trener Personalny
Zofii Nałkowskiej, 05-806 Granica, Poland
+48 459 259 628+48 459 259 628Call to bookPersonal Training
Trener personalny Dawid Smoliński
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 602 194 797+48 602 194 797Call to bookPersonal Training
Studio Treningu Personalnego FitFreakMom
Aleja Wojska Polskiego 42B, 05-800 Pruszków, Poland
+48 502 071 689+48 502 071 689Call to bookPersonal Training
Fitness Klub ZDROFIT Piastów
Warszawska 43, 05-820 Piastów, Poland
+48 532 561 957+48 532 561 957Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tomaszów Mazowiecki with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Tomaszów Mazowiecki, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Tomaszów Mazowiecki. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Tomaszów Mazowiecki, Poland, all trust Fresha's professional personal trainer booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Tomaszów Mazowiecki salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
Also Available in Tomaszów Mazowiecki
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
