Best Personal Trainers near me in Jawczyce, Rural Masovian Voivodeship
One venue offering Personal Trainers in Jawczyce, Rural Masovian Voivodeship See map
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Trener tenisa Mateusz Ciecierski
Piwna 13, 05-850 Jawczyce, Poland
+48 512 713 253+48 512 713 253Call to bookPersonal Training
FusGym Gym & Fitness
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 22 721 00 63+48 22 721 00 63Call to book
STREFA FORMY Profesjonalne Centrum Treningowe
Pola Karolińskie 4, 02-401 Warszawa, Poland
+48 695 446 722+48 695 446 722Call to book
Fitness Klub Zdrofit Ursus - Pużaka
Okrąglak, Kazimierza Pużaka 1, 02-495 Warszawa, Poland
+48 531 646 162+48 531 646 162Call to bookPersonal Training
CTG GYM
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 608 655 399+48 608 655 399Call to book
Artur Przywara - Fizjoterapia | Trening personalny | Masaż
Silnikowa 15/Lokal U9, 02-495 Warszawa, Poland
+48 781 167 325+48 781 167 325Call to bookChiropractic
Physiotherapy
Dry Needling
IGOR GABRINETS | FITNESS TRENER PERSONALNY + ONLINE
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 575 463 711+48 575 463 711Call to bookPersonal Training
PERZCOURT - Siłownia Pruszków
Kazimierza Lisieckiego 1, 05-800 Pruszków, Poland
+48 22 728 04 27+48 22 728 04 27Call to book
Michał Kołodziejczyk
Karola Taylora 3/U2, 02-495 Warszawa, Poland
+48 536 563 063+48 536 563 063Call to bookPersonal Training
Trener Personalny Warszawa Bemowo - Bartosz Krajewski
Gościnna 15, 05-082 Blizne Łaszczyńskiego, Poland
+48 509 295 658+48 509 295 658Call to bookPersonal Training
Siłownia Total Fitness Pruszków
Miry Zimińskiej-Sygietyńskiej 1, 05-800 Pruszków, Poland
+48 728 238 178+48 728 238 178Call to book
Mateusz Kurylak - Trener personalny
Lazurowa 71A, 01-320 Warszawa, Poland
+48 533 988 632+48 533 988 632Call to bookPersonal Training
Studio treningów EMS & masaże & fizjoterapia Electro Power
Harcerska 18/1b, 05-820 Piastów, Poland
+48 606 541 565+48 606 541 565Call to bookPersonal Training
Studio Treningu Better Way Bemowo - siłownia | trener personalny
Połczyńska 50, 01-337 Warszawa, Poland
+48 535 481 730+48 535 481 730Call to bookPersonal Training
Trenuj Na Zdrowie Łukasz Orczyk
Gościnna 16, 05-082 Blizne Łaszczyńskiego, Poland
+48 500 766 441+48 500 766 441Call to bookPersonal Training
RehaFizjo Sport - Łukasz Galec
Silnikowa 15, 02-495 Warszawa, Poland
+48 690 162 430+48 690 162 430Call to bookChiropractic
Physiotherapy
Dry Needling
FitCalist - Trening EMS i Fizjoestetyka Indiba
Kleszczowa 18/piętro 1, 02-485 Warszawa, Poland
+48 787 330 822+48 787 330 822Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
SIŁOWNIA , FITNESS , Privatefit.pl , wynajem sali fitness na godziny
Sternicza 96/u12, 01-350 Warszawa, Poland
+48 798 547 717+48 798 547 717Call to book
Fitness Klub ZDROFIT Bemowo - Lazurowa
Lazurowa 71A, 01-314 Warszawa, Poland
+48 539 090 556+48 539 090 556Call to bookPersonal Training
Healthy.Zu- Zuzia Kacprowicz- Trener personalny
Lazurowa 71A, 01-314 Warszawa, Poland
+48 724 193 499+48 724 193 499Call to bookPersonal Training
Trening EMS i Trening Personalny Bemowo by Paulina Pietrzyk
Batalionów Chłopskich 78, 01-308 Warszawa, Poland
+48 797 474 146+48 797 474 146Call to bookPersonal Training
Trener personalny Kacper Wielochowski
Warszawska 43, 05-820 Piastów, Poland
+48 536 795 954+48 536 795 954Call to bookPersonal Training
Fitbodies Training Studio
11 Listopada 45, 05-816 Michałowice, Poland
+48 696 854 318+48 696 854 318Call to book
Studio Fizjoterapii Marta Walczak
Herbu Oksza 14/lok. 39, 02-495 Warszawa, Poland
+48 786 169 170+48 786 169 170Call to bookChiropractic
Physiotherapy
SportsMind Rafał Książek
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 663 144 553+48 663 144 553Call to bookPersonal Training
Trener personalny Dawid Smoliński
Poznańska 250, 05-850 Ożarów Mazowiecki, Poland
+48 602 194 797+48 602 194 797Call to bookPersonal Training
Fitness Klub ZDROFIT Ursus - Dzieci Warszawy
Dzieci Warszawy 4, 02-495 Warszawa, Poland
+48 880 348 526+48 880 348 526Call to bookPersonal Training
Oxygen Fitness & Wellness Club Ursus
Kazimierza Gierdziejewskiego 7, 02-495 Warszawa, Poland
+48 692 250 559+48 692 250 559Call to book
FitFam Family Fitness
Sochaczewska 218, 05-850 Kręczki, Poland
+48 692 064 005+48 692 064 005Call to bookWell Fitness Skorosze
gen. Felicjana Sławoja Składkowskiego 4, 02-497 Warszawa, Poland
+48 533 313 122+48 533 313 122Call to bookPersonal Training
Fitness Klub ZDROFIT Piastów
Warszawska 43, 05-820 Piastów, Poland
+48 532 561 957+48 532 561 957Call to bookPersonal Training
Top reviews of Personal Trainers near you in Jawczyce
4.0
Average of 2,985 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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