Best Personal Trainers near me in Stare Babice, Rural Masovian Voivodeship
Venues offering Personal Trainers in Stare Babice, Rural Masovian Voivodeship See map
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EMS Fitfactory Babice
Pocztowa 2, 05-082 Stare Babice, Poland
+48 604 336 622+48 604 336 622Call to bookPersonal Training
Trening Medyczny i Presonalny - Rehanna
Rynek 18, 05-082 Stare Babice, Poland
+48 516 449 856+48 516 449 856Call to bookPersonal Training
Body Beat Studio Fitness
Kutrzeby 94, 05-082 Stare Babice, Poland
+48 882 020 190+48 882 020 190Call to book
Fitness Klub ZDROFIT Bemowo - Dywizjonu 303
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training
Siłownia Total Fitness Bemowo
Warszawska 3a, 05-082 Blizne Łaszczyńskiego, Poland
+48 538 451 202+48 538 451 202Call to book
Trenuj Na Zdrowie Łukasz Orczyk
Gościnna 16, 05-082 Blizne Łaszczyńskiego, Poland
+48 500 766 441+48 500 766 441Call to bookPersonal Training
Trener Personalny Warszawa Bemowo - Bartosz Krajewski
Gościnna 15, 05-082 Blizne Łaszczyńskiego, Poland
+48 509 295 658+48 509 295 658Call to bookPersonal Training
Łukasz Zimny - Trener Personalny / Masaż
Fitness klub ZDROFIT Bemowo, Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 512 798 789+48 512 798 789Call to bookPersonal Training
Mateusz Kurylak - Trener personalny
Lazurowa 71A, 01-320 Warszawa, Poland
+48 533 988 632+48 533 988 632Call to bookPersonal Training
Healthy.Zu- Zuzia Kacprowicz- Trener personalny
Lazurowa 71A, 01-314 Warszawa, Poland
+48 724 193 499+48 724 193 499Call to bookPersonal Training
Trening EMS i Trening Personalny Bemowo by Paulina Pietrzyk
Batalionów Chłopskich 78, 01-308 Warszawa, Poland
+48 797 474 146+48 797 474 146Call to bookPersonal Training
SportsMind Rafał Książek
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 663 144 553+48 663 144 553Call to bookPersonal Training
CTG GYM
Gościnna 15/19, 05-082 Blizne Łaszczyńskiego, Poland
+48 608 655 399+48 608 655 399Call to book
Gminny Ośrodek Sportu i Rekreacji Stare Babice
Południowa 2B, 05-082 Zielonki-Parcela, Poland
+48 22 487 18 44+48 22 487 18 44Call to book
Orto-Med Rafał Leszcz
Niska 19, 05-082 Blizne Łaszczyńskiego, Poland
+48 502 877 160+48 502 877 160Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Squash Kort Fitness Babice Zumba Cardio
Warszawska 394, 05-082 Zielonki-Wieś, Poland
+48 533 532 100+48 533 532 100Call to bookRENEW • reformery • ems • treningi
Dywizjonu 303 161/lok.4, 01-470 Warszawa, Poland
+48 793 494 699+48 793 494 699Call to bookPersonal Training
FitFam Family Fitness
Sochaczewska 218, 05-850 Kręczki, Poland
+48 692 064 005+48 692 064 005Call to bookFitness Klub ZDROFIT Bemowo - Lazurowa
Lazurowa 71A, 01-314 Warszawa, Poland
+48 539 090 556+48 539 090 556Call to bookPersonal Training
Zdrofit Zdrowe Miejsce - Bemowo
Dywizjonu 303 129B, 01-470 Warszawa, Poland
+48 660 777 606+48 660 777 606Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stare Babice with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Stare Babice, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
It's time for the best part: your treatment in Stare Babice, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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