Best Personal Trainers near me in Rural Lower Silesian Voivodeship
Venues offering Personal Trainers in Rural Lower Silesian Voivodeship See map
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Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Synergia CrossCamp OŁAWA- Klub treningu funkcjonalnego
Ścinawa 43, 55-200 Oława, Poland
+48 535 111 947+48 535 111 947Call to bookPersonal Training
MPCC Michał Pustuła - Trener kolarstwa certyfikowany przez UCI
42J, 58-100 Komorów, Poland
+48 603 680 555+48 603 680 555Call to bookPersonal Training
Studio Pilates Magdalena Faliszewska
Parkowa 13, 55-095 Mirków, Poland
+48 607 769 065+48 607 769 065Call to book
SkillSchool MTB
Lipowa 1, 55-002 Kamieniec Wrocławski, Poland
+48 576 841 080+48 576 841 080Call to bookPersonal Training
Trenerka Tenisa Ziemnego Alicja Dembek
Dębowa 6j, 51-361 Wilczyce, Poland
+48 731 063 183+48 731 063 183Call to bookPersonal Training
Active-Fizjo Fizjoterapia i Terapia Manualna | Bike Fitting 3D
Brylantowa 11, 55-002 Dobrzykowice, Poland
+48 531 026 661+48 531 026 661Call to bookChiropractic
Physiotherapy
Dry Needling
Trening Medyczny - Grzegorz Kozłowski
Wrzosowa 1a/2, 51-311 Kiełczówek, Poland
+48 791 056 119+48 791 056 119Call to bookPersonal Training
EMS Fitfactory Wrocław Psie Pole
Kiełczowska 191, 51-315 Wrocław, Poland
+48 881 770 840+48 881 770 840Call to bookPersonal Training
Win Your Life
Uskorz Wielki 34, 56-100 Uskorz Wielki, Poland
+48 791 904 956+48 791 904 956Call to bookPersonal Training
Patryk Rubin - Trener Personalny
Kiełczowska 191, 51-315 Wrocław, Poland
+48 733 007 725+48 733 007 725Call to bookPersonal Training
Trener Personalny | Marcel Walasek
Just GYM, Francuska 6/Piętro 1, 54-405 Wrocław, Poland
+48 726 290 129+48 726 290 129Call to bookPersonal Training
Progres - studio treningów personalnych
Miodowa 13, 52-116 Iwiny, Poland
+48 573 969 242+48 573 969 242Call to bookPersonal Training
Arnold treningi personalne
Wrocławska, 50-080 Mokronos Górny, Poland
+48 888 501 339+48 888 501 339Call to bookPersonal Training
HomeFit Studio Boiskowa
Boiskowa 19/2, 52-126 Wrocław, Poland
+48 693 618 226+48 693 618 226Call to bookPersonal Training
EMS - Body Changer
Wrocławska 69/2, 55-093 Kiełczów, Poland
+48 516 576 523+48 516 576 523Call to bookPersonal Training
Power Move Studio Treningu i Jogi
Wrocławska 39C, 55-040 Domasław, Poland
+48 692 423 237+48 692 423 237Call to bookPersonal Training
HomeFit Żerniki Wrocławskie
Wrocławska 78, 55-010 Żerniki Wrocławskie, Poland
+48 693 618 226+48 693 618 226Call to book
Instytut Pilates Studio Kiełczów
Kiełczowska 191/10, 51-315 Wrocław, Poland
+48 451 630 120+48 451 630 120Call to book
Maciej Wołoszyn - Trener personalny
Księcia Józefa Poniatowskiego 14, 67-210 Głogów, Poland
+48 608 867 730+48 608 867 730Call to bookPersonal Training
Femflow Karolina Pilichowska - fizjoterapia uroginekologiczna - trening
Wrocławska 44, 55-093 Kiełczów, Poland
+48 697 571 394+48 697 571 394Call to bookDry Needling
Chiropractic
Physiotherapy
Salon Urody Efekt Angelika Kłonicka
Raciborowice Górne 181c, 59-720 Raciborowice Górne, Poland
+48 504 745 326+48 504 745 326Call to bookWomen's Haircut
Hair Extensions
Blow Dry
Hair Colouring
Prusickie Centrum Fitness i Wypożyczalnia Rowerów
Żmigrodzka 43, 55-110 Prusice, Poland
+48 71 740 00 58+48 71 740 00 58Call to bookSiłownia Fitness Rimini
Wrocławska 19b, 55-095 Długołęka, Poland
+48 730 666 694+48 730 666 694Call to bookPersonal Training
Factory Fitness Club
Wrocławska 20, 55-080 Mokronos Górny, Poland
+48 725 871 123+48 725 871 123Call to book
Fitness Academy
Park Handlowy Aleja Bielany, Czekoladowa 5-22, 55-040 Bielany Wrocławskie, Poland
+48 888 392 972+48 888 392 972Call to bookPersonal Training
Studio Figura Wrocław Jagodno
Buforowa 121B, 52-131 Wrocław, Poland
+48 535 332 141+48 535 332 141Call to book
LKS Polwica Wierzbno
Wierzbno 12a/6, 55-216 Domaniów, Poland
+48 605 252 225+48 605 252 225Call to bookFamilyfit
Wrocławska 116, 55-002 Kamieniec Wrocławski, Poland
+48 71 318 54 74+48 71 318 54 74Call to book
Studio Fryzur Kamila Czechowska
Domaniów 129, 55-216 Domaniów, Poland
+48 668 365 101+48 668 365 101Call to bookHair Treatment
Hair Colouring
Curly Haircut
Children's Haircut
Gabinet fizjoterapii Alicja Marciniszyn Kamieniec Wrocławski
Klonowa 6, 55-020 Kamieniec Wrocławski, Poland
+48 507 033 795+48 507 033 795Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Iron Temple
Wrocławska 7, 55-040 Bielany Wrocławskie, Poland
+48 517 756 722+48 517 756 722Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Lower Silesian Voivodeship with Fresha
Discover the top-recommended personal trainers for your next appointment in Rural Lower Silesian Voivodeship. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
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So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Rural Lower Silesian Voivodeship, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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