Personal Training Bielany Wrocławskie
Best Personal Trainers near me in Bielany Wrocławskie, Rural Lower Silesian Voivodeship
Venues offering Personal Trainers in Bielany Wrocławskie, Rural Lower Silesian Voivodeship See map
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Centrum Rekreacyjne Ślęza
Błękitna 2, 55-040 Ślęza, Poland
+48 71 721 49 81+48 71 721 49 81Call to book
Fitness Academy
Park Handlowy Aleja Bielany, Czekoladowa 5-22, 55-040 Bielany Wrocławskie, Poland
+48 888 392 972+48 888 392 972Call to bookPersonal Training
Iron Temple
Wrocławska 7, 55-040 Bielany Wrocławskie, Poland
+48 517 756 722+48 517 756 722Call to bookPersonal Training
Akademia Szkolenia Trenerów Wrocław
Pigwowa 6/29, 52-210 Wrocław, Poland
+48 883 135 506+48 883 135 506Call to bookPersonal Training
STUDIO Wu-eF Wrocław - trening | fizjoterapia | kosmetologia
Zwycięska 14a/Auchan 2 piętro, 53-033 Wrocław, Poland
+48 667 153 290+48 667 153 290Call to bookPersonal Training
Global Sport Academy
Skarbowców 23a, 53-025 Wrocław, Poland
+48 733 998 979+48 733 998 979Call to bookPersonal Training
Jacek Rumniak - trener personalny
Piechoty 2, 52-213 Wrocław, Poland
+48 532 532 058+48 532 532 058Call to bookPersonal Training
Acteam Marcin Wroński - Treningi personalne i Nordic Walking
STUDIO Wu-eF, Zwycięska 14a/b, 53-033 Wrocław, Poland
+48 508 287 007+48 508 287 007Call to bookPersonal Training
PRIME Mateusz Babiak - trening personalny
Ożynowa 36, 53-009 Wrocław, Poland
+48 794 172 875+48 794 172 875Call to bookPersonal Training
Studio Treningu Personalnego Wrocław - HALE STUDIO
Ludwika Solskiego 18A, 52-416 Wrocław, Poland
+48 500 583 104+48 500 583 104Call to bookPersonal Training
Max Performance Jakub Mucha
Zwycięska 14A, 53-033 Wrocław, Poland
+48 732 621 660+48 732 621 660Call to bookPersonal Training
Trener personalny Jakub Skowroński
Francuska 6, 55-040 Bielany Wrocławskie, Poland
+48 734 407 616+48 734 407 616Call to bookPersonal Training
Trener Personalny | Marcel Walasek
Just GYM, Francuska 6/Piętro 1, 54-405 Wrocław, Poland
+48 726 290 129+48 726 290 129Call to bookPersonal Training
Alicja Albrechowicz - Trener Personalny
Zwycięska 14A, 53-033 Wrocław, Poland
+48 664 340 959+48 664 340 959Call to bookPersonal Training
Trener Personalny - Mateusz Flejterski
Wawrzyniaka 2, 53-002 Wrocław, Poland
+48 721 012 569+48 721 012 569Call to bookPersonal Training
Łukasz Szyndlar Trener Personalny
Francuska 6, 55-040 Bielany Wrocławskie, Poland
+48 783 439 067+48 783 439 067Call to bookPersonal Training
Trener Osobisty Paweł Jastrzębski - Trening Personalny Wrocław, Bielany Wrocławskie
Francuska 6, 55-040 Bielany Wrocławskie, Poland
+48 609 320 325+48 609 320 325Call to bookPersonal Training
Treningi Szyte na Miarę - Patryk Krawczyk
Wawrzyniaka 2, 53-022 Wrocław, Poland
+48 690 253 501+48 690 253 501Call to bookPersonal Training
Power Move Studio Treningu i Jogi
Wrocławska 39C, 55-040 Domasław, Poland
+48 692 423 237+48 692 423 237Call to bookPersonal Training
Trener Personalny - Marlena Jarmasz
Ożynowa 36, 53-009 Wrocław, Poland
+48 517 902 777+48 517 902 777Call to bookPersonal Training
Fit in Wrocław - trening personalny dla kobiet
Poziomkowa 40, 53-007 Wrocław, Poland
+48 507 060 990+48 507 060 990Call to bookPersonal Training
Naturalne Formy Ruchu - Rafał Czapliński
Przyjaźni 58/4u, 53-030 Wrocław, Poland
+48 694 508 005+48 694 508 005Call to bookRelaxing Massage
Cupping Therapy
Prenatal Massage
Back Massage
BODYSET Trener Personalny
Wietrzna 22/1b, 53-024 Wrocław, Poland
+48 881 513 425+48 881 513 425Call to bookPersonal Training
Kasia Stendera - Trener Personalny Ołtaszyn
Świt 79D, 52-225 Wrocław, Poland
+48 782 169 788+48 782 169 788Call to book
Egobody - trener personalny
Zwycięska 14b, 53-033 Wrocław, Poland
+48 883 136 922+48 883 136 922Call to bookPersonal Training
ZWYCIĘSKA Gym & Fitness Center
Zwycięska 14e/3 lok. 3, 53-033 Wrocław, Poland
+48 71 750 00 01+48 71 750 00 01Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bielany Wrocławskie with Fresha
When you want to book a last-minute personal training session in Bielany Wrocławskie and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bielany Wrocławskie personal trainer, based on recommendations from other Fresha customers.
So grab your next appointment in Bielany Wrocławskie, Poland. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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