Best Personal Trainers near me in Strzeszyn, Poznań
Venues offering Personal Trainers in Strzeszyn, Poznań See map
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Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to book
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Doradca Żywieniowo-Treningowy Kasper Maćkowiak
Urbanowska, 60-646 Poznań, Poland
+48 661 298 272+48 661 298 272Call to bookPersonal Training
Studio treningu motorycznego Peakper4mance
Jana Henryka Dąbrowskiego 170A, 60-840 Poznań, Poland
+48 604 125 912+48 604 125 912Call to bookPersonal Training
Trener Personalny Poznań - FIT360
Strzeszyńska 269, 60-479 Poznań, Poland
+48 578 776 227+48 578 776 227Call to bookPersonal Training
Domagalsky Trener Personalny Poznań - Dietetyk
Marcelińska 90, 60-324 Poznań, Poland
+48 698 724 466+48 698 724 466Call to bookPersonal Training
Trener Personalny Poznań - Katarzyna Baraniak
Osiedle Bolesława Chrobrego 27/38, 60-681 Poznań, Poland
+48 796 664 187+48 796 664 187Call to bookPersonal Training
Emilia Starczewska-Szymańska Trener Personalny | Terapeuta Ruchowy
Fabryka Formy, Obornicka 85, 62-002 Suchy Las, Poland
+48 722 157 805+48 722 157 805Call to bookPersonal Training
Trener Personalny Poznań Patryk Jankowski - Trening Personalny
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka, Aleje Solidarności 47, 61-696 Poznań, Poland
+48 537 606 425+48 537 606 425Call to bookPersonal Training
Okularnik Trenuje Studio - Studio treningu personalnego
Skarbka 42/9, 60-101 Poznań, Poland
+48 573 982 103+48 573 982 103Call to bookPersonal Training
Balans Studio Treningu Personalnego
Słowiańska 42I, 61-664 Poznań, Poland
+48 534 251 883+48 534 251 883Call to bookPersonal Training
Weronika Majewską Trener Personalny
Obornicka 85, 62-002 Suchy Las, Poland
+48 606 307 343+48 606 307 343Call to bookPersonal Training
Dawid Dzikiewicz Performance | Trener Motoryczny i Personalny
Jana Henryka Dąbrowskiego 170, 60-594 Poznań, Poland
+48 795 930 920+48 795 930 920Call to bookPersonal Training
Aleksandra Purol - Trener Personalny
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 791 271 999+48 791 271 999Call to bookPersonal Training
Darek Więcław - Trener personalny Poznań
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 609 044 472+48 609 044 472Call to bookPersonal Training
Trener Personalny - Jar.Fit
Przybyszewskiego 44, 60-198 Poznań, Poland
+48 880 366 538+48 880 366 538Call to bookPersonal Training
Ultra Fitness Dariusz Kuźmiński
plac Grzybowy 1, 62-002 Złotniki, Poland
+48 799 830 519+48 799 830 519Call to book
MEDflow Sport | trening EMS, trening personalny, fizjoterapia
Wolsztyńska 7/1, 60-362 Poznań, Poland
+48 609 779 900+48 609 779 900Call to bookPersonal Training
Trener personalny - Piotr Fidrych
Piątkowska 200, 61-692 Poznań, Poland
+48 795 752 704+48 795 752 704Call to bookPersonal Training
Trener Wojciech Kotecki
Nałęczowska 66, 60-472 Poznań, Poland
+48 792 825 344+48 792 825 344Call to bookPersonal Training
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Siłownia Poznań Grunwald 💪 Home of Body
Marcelińska 90, 60-324 Poznań, Poland
+48 789 377 611+48 789 377 611Call to book
36Minut Nowoczesna siłownia WestPoint Poznań
Wichrowa 1A, 60-995 Poznań, Poland
+48 883 664 422+48 883 664 422Call to book
Klub Sportowy All Sports
Klonowa 6, 62-002 Suchy Las, Poland
+48 790 490 481+48 790 490 481Call to book
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strzeszyn with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Strzeszyn, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Strzeszyn, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Strzeszyn or in Poland. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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