Personal Training Osiedle Kwiatowe
Best Personal Trainers near me in Osiedle Kwiatowe, Poznań
Venues offering Personal Trainers in Osiedle Kwiatowe, Poznań See map
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MOVEMENT Studio treningu personalnego i EMS
Kaliowa 40, 60-175 Poznań, Poland
+48 797 497 857+48 797 497 857Call to bookPersonal Training
Fabryka Formy Poznań A2
Głogowska 440, 60-004 Poznań, Poland
+48 61 646 75 62+48 61 646 75 62Call to book
PROBALANS Studio Fizjoterapii Funkcjonalnej
Batorowska 11, 62-081 Wysogotowo, Poland
+48 667 657 998+48 667 657 998Call to bookChiropractic
Physiotherapy
Dry Needling
Boxing Coach Palkhouski - Trener Boksu Poznań
Wałbrzyska 1, 60-198 Poznań, Poland
+48 690 419 573+48 690 419 573Call to bookPersonal Training
Terapeuta ruchowy • Trener Personalny • Szkoleniowiec • Adam Andrzejewski
Bułgarska 17, 60-381 Poznań, Poland
+48 782 458 588+48 782 458 588Call to bookPersonal Training
Domagalsky Trener Personalny Poznań - Dietetyk
Marcelińska 90, 60-324 Poznań, Poland
+48 698 724 466+48 698 724 466Call to bookPersonal Training
Go With The Flow Skórzewo
Jaworowa 3, 60-185 Skórzewo, Poland
+48 780 091 087+48 780 091 087Call to bookPersonal Training
Studio Treningu Move Better
Żmigrodzka 41/49, 60-171 Poznań, Poland
+48 728 867 088+48 728 867 088Call to bookPersonal Training
Dawid Mroziński- trener personalny Poznań - trening dzieci - trener motoryczny piłka nożna Poznań - kolonie obozy
Głogowska 440, 60-004 Poznań, Poland
+48 531 982 819+48 531 982 819Call to bookPersonal Training
Martin Pilates & Training
Bananowa 13, 62-069 Dąbrowa, Poland
+48 794 444 384+48 794 444 384Call to book
Impuls Studio EMS Marcelin
Ptasia 20c, 60-319 Poznań, Poland
+48 791 576 261+48 791 576 261Call to bookPersonal Training
Capital Training Studio Łukasz Walkowiak
Kowalewicka 14, 60-002 Poznań, Poland
+48 723 655 594+48 723 655 594Call to bookPersonal Training
Dietetycznie Zakręceni Sp. z o.o. Krystian Bałamut Dietetyk Psychodietetyk Trener Personalny Poznań Siłownia Masaże Joga
Krzywa 12/8, 60-118 Poznań, Poland
+48 533 258 522+48 533 258 522Call to bookPersonal Training
Siłownia Poznań Grunwald 💪 Home of Body
Marcelińska 90, 60-324 Poznań, Poland
+48 789 377 611+48 789 377 611Call to book
Joanna Burakowska Projekt Sprawność
Budziszyńska 19, 60-179 Poznań, Poland
+48 660 546 896+48 660 546 896Call to bookPersonal Training
Sebastian Doba - Oddech i Koncentracja - Trener Oddechu - PNEO Centrum
Promienista 6, 60-288 Poznań, Poland
+48 533 124 393+48 533 124 393Call to bookPersonal Training
Leszek Furmann - Trener Mentalny
Kopanina 34, 60-105 Poznań, Poland
+48 661 099 219+48 661 099 219Call to bookPersonal Training
Okularnik Trenuje Studio - Studio treningu personalnego
Skarbka 42/9, 60-101 Poznań, Poland
+48 573 982 103+48 573 982 103Call to bookPersonal Training
Connect4Body - Trening EMS Skórzewo
Kolejowa 39, 60-185 Skórzewo, Poland
+48 539 941 304+48 539 941 304Call to bookPersonal Training
MEDflow Sport | trening EMS, trening personalny, fizjoterapia
Wolsztyńska 7/1, 60-362 Poznań, Poland
+48 609 779 900+48 609 779 900Call to bookPersonal Training
BODY MOVEMENT JAROSŁAW FRANKOWSKI
Grunwaldzka 186, 60-307 Poznań, Poland
+48 512 300 170+48 512 300 170Call to bookPersonal Training
Trenownia - Dawny Pro Vital Fitness Club Dąbrówka
Lipowa 1, 62-070 Dąbrówka, Poland
+48 575 430 269+48 575 430 269Call to book
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to bookOlymp Fitness Center
ul, Smoluchowskiego 15, 60-179 Poznań, Poland
+48 61 661 76 31+48 61 661 76 31Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Osiedle Kwiatowe area. Plus salons and clinics in Osiedle Kwiatowe have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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